I did it


Afternoon all

Just a quick one to say I had a sneaky weigh in this morning and I have lost exactly 1.5 stones - woo hoo!

Am changing my target slightly now - want to get to 10st 12lbs by xmas (thats 9lbs away).

Overall goal is 10st 7lbs and want to get to there by valentines day - do-able I hope!
Good luck everyone this week

A very happy CEK x

16/08/08 - 13st START WEIGHT
23/08/08 - 12st 10lbs -4
30/08/08 - 12st 9lbs -1
06/09/08 - 12st 8lbs -1
13/09/08 - 12st 6lbs -2
20/09/08 - 12st 4 lbs -2
27/09/08 - 12st 3lbs -1
04/10/08 - 12st 3lbs STS
11/10/08 - 11st 12.5lbs -4.5
18/10/08 - 11st 12.5lbs - STS
25/10/08 - 11st 11lbs -1.5
31/10/08 - 11st 9.5lbs -1.5
07/11/08 - 11 st 7lbs - 2.5 TOTAL lost 21lbs
14/11/08 -
21/11/08 -
28/11/08 -
05/12/08 -
12/12/08 -
19/12/08 -
24/12/08 - XMAS EVE (goal 10st 12lbs)
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Slowly but surely!
S: 17st5.5lb C: 16st5lb G: 12st0lb Loss: 1st0.5lb(5.95%)
Well done, thats great going! Its also good to hear that it continues to work over time everyone has been trying to convince me to stop slimfast but ill keep going :)

Fallen Angel

Starting again!!
S: 19st8lb C: 17st5.5lb G: 12st0lb BMI: 39.3 Loss: 2st2.5lb(11.13%)
Well done - that's fantastic!!!!

FA xx
It really helps to hear about other people having successes, makes me feel like I might be able to do it too. Congratulations -- I see you're now officially within the healthy weight range too. Yay!


Full Member
S: 14st10lb C: 14st10lb G: 10st0lb BMI: 35.4 Loss: 0st0lb(0%)
that just inspries me so much, i am new to slim fast and am a similar start weight as you were - IT CAN BE DONE! That's all i needed to hear.

It's especially great to hear it works when someone's similar to you.


Missal x