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  1. J

    Finally took it....

    My first xenical tablet, i've had them for 2 months and just did not have the courage to take them. But after coming on here and reading all your posts for ages i've done it. I'm really worried though that i've eaten all the wrong things already lol. Breakfast: 2 weetabix, semi skimmed milk...
  2. J

    wow cant belive ive lost this much!!!

    Great loss, hopefully i too will have a gd loss to report tomorrow after last weeks rubbish loss.
  3. J

    Week 6 2 stone off!

    Well done Jen x
  4. J

    How Much P/Week?

    I pay £1.70 per sachet of food no matter if its shakes or soups. The tetra are about 20p more.
  5. J

    Is it the diet?

    Well i'm on day 11 using sole source and the last couple of days i've felt like complete **** i dont know if what i'm experiencing is the diet so if any one can shed some light on the following problems please let me know. Stabbing pains in my shoulder, back and stomach. Blurred vision and heart...
  6. J

    Yesterday was so hard!

    I'm already in ketosis have been for 8 days, but the hunger is still around. Been alot better today tho i am struggling with my water on had about 2.5litres up to now and cant bear to drink anymore yet.
  7. J

    METAL TASTE

    Yea i ave honking breath and a strange taste in my mouth too, i also have a disgusting white coating all over my tongue:eek:! I keep brushing my tongue but it just comes back withen half an hour!
  8. J

    First CD Weigh in

    Well done on your loss, and your inches are fab! Hey 1.5 inches you lost off your bust may be from your back and not your front if you know what i mean lol cos that always happens to me. Good luck for the next week Jane xxx
  9. J

    please can you advise me????

    Oh ok, thanks for explaining hun. Enjoy your 30th!
  10. J

    Feeling let down by my CDC

    Thats dreadful! How are you meant to stick to the diet if you haven't got the correct food to do so! The miso soup may only have 35 cals in it but it hasn't got a the vitamins and minerals you need to keep you body working the way you should. Even if your CDC is very busy the least she could of...
  11. J

    please can you advise me????

    I've only been on the CD for 10 days but my CDC told me that if i eat anything at all i will come out of ketosis, has she telling me this to scare me off food and drink lol or is that the truth? Just i noticed someone said that you can eat protein and cottage cheese etc and still be in ketosis...
  12. J

    Yesterday was so hard!

    As the title suggests i had a rubbish day yesterday, all day i was craving food because i felt so hungry and light headed. I drank enough water to fill a swimming pool lol. I usually split my "lunch" shake so i have some at 1.30pm then again when i came home from the school run at 4pm, but as i...
  13. J

    WOW

    Well done, thats fab!
  14. J

    1st WI

    Well done thats brill! Keep up the good work.
  15. J

    What is the point?

    Lol i wish i did only have a little to lose raven but i have 12 stone!!! to get rid of:eek::eek:.
  16. J

    Quick question please

    Thanks alot, i'm going to have the oriental chilli one now mmmm!
  17. J

    Quick question please

    What's the best way to make the soups? Shall i shake in my shaker with cold water then heat in microwave, or make with boiling water in a mug or do it on the hob? Any tips and hints will be gratfully accepted.
  18. J

    September Mini Challenge

    Good luck Lelly, i have my fingers crossed for you hon.
  19. J

    Hi everyone!!

    Well done on making it through your first week, when is your weigh in? Make sure you keep us all posted!
  20. J

    What is the point?

    Lol, i like your reasoning Tubs. I've decided to defo keep going this week, i've upped my water (2.5litres so far) and i'm going to try a little gentle exercise too, i don't know what kind yet. I have a pilates dvd would that be classed as exercise?
  21. J

    I'm not a fan of ......

    ..... the fruits of the forest shake, its got a funny smell and the after taste is bad. After each swig i'm taking a gulp of water too lol.
  22. J

    What is the point?

    Hey scousemouse (i'm from liverpool too) yes i got weighed at the same time as last week, i guess i'll just put it down to retaining water.:o
  23. J

    What is the point?

    Do you live in the loo? lol At least i'm getting some exercise running up and down the stairs!
  24. J

    What is the point?

    Thanks for your reply's. It is my TOTM but i dont usually retain water so i didn't think it was because of this but i'm hoping that this is the case. I've been drinking roughly 3litres of water a day but reading ratty's post i will defo try and up that this week. I don't really have a problem...
  25. J

    wow cant belive ive lost this much!!!

    Omg wow! You must be so chuffed, well done and keep up the gd work. Jane xx
  26. J

    First week weight loss....

    Well done thats brill, gd luck for the week ahead hun. Jane xx
  27. J

    What is the point?

    Earlier in the week i asked if this diet was really working for me because i wasn't haven't any common side effects that i was told to expect. Everyone assured me that it was fine and it would work. Well i had my first weigh in last night (a day earlier than last wk) and i'm sooooo dissapointed...
  28. J

    First week on CD!! Gonna need some help!

    Well done mushu thats fab! I feel like eating something right now but reading how much weight you've lost today has made me realise that i could do the same. Only 6 hours till weigh in i'm so excited just need to do something to keep my mind off it lol Jane x
  29. J

    Luck WI No7!!!!!

    Wow! Thats fantastic! Well done, i bet your so happy today your loses have been great. Enjoy your brothers wedding Jane x
  30. J

    Anyone fancy being my CD Twin?!

    Gd luck at weigh in Nibbles, make sure you let us all know! I wish i was seeing my counsellor at 1.30pm mine is not coming til 6.30pm so i'm going to be feeling nervous all day!
  31. J

    Feeling weak!

    Well after me feeling weak this morning, i just drank more water and had my other shakes and got through it. It hasn't been easy today but i'm so proud of myself to stickng to it and i know the scales will reward me tomorrow. Hope everyone else had a gd day too:) Jane
  32. J

    September Mini Challenge

    What i gd idea, i have my first weigh in on monday night. In 4 weeks i want to lose 25lbs!
  33. J

    Feeling weak!

    Hi all, i'm on day 5 using SS and up to now its be great i've been coping really well with it (even i'm suprised that i've lasted this long lol) But today i'm feeling really really tired even tho i had a good 8 hours sleep, my legs feel like jelly and i just want to lie in bed. The bad taste in...
  34. J

    Am I Insane?

    Lol, i know wot you mean by craving food. Since i started on sole source i've been craving tuna! before i hated the thought of eating tuna, it makes my teeth go all funny. If i seen a can of it or a nice tuna steak i'd have to lick it lol. At least its not as bad as my pregnancy craving...
  35. J

    1st week loss.....

    Thats a fanastic start, well done you must be chuffed to bits!
  36. J

    Is it working?

    Sorry to hear your suffering mmmwoah, i'm on day 4 now and all is still well. I have a really horrible taste in my mouth which goes away briefly when i've brushed my teeth, drinks seem to make it worse. My counseller called me today and she said its a gd sign that i'm in ketosis and that i could...
  37. J

    Ive started cambridge diet today yippie!!!

    Good luck hunny
  38. J

    What's your favourite flavour??????

    I'm only on day 3 and up to now only using the shakes i'll try the soups next week i think. The nicest up to now has been the choc mint warm (taste's like mint options) the strawberry and vanilla are also nice. Dont like the toffee and walnut one and will be holding my nose when i drink the...
  39. J

    Sunday Lunch. 4th Day of CD.

    I made my dd and Oh a roast dinner last night (dd away on sunday) i was so proud of myself that i didn't touch a thing not even lick the potato off the masher like usual lol. I just kept thinking why i want to lose weight. I sat with them while they ate and it was hard but i've got to learn to...
  40. J

    Is it working?

    I'm on day 3 using sole source and so far its been relitivly easy! I've not been hungry like i thought i would, not had a single headache or dizzy spell which i was expecting. The only thing i have noticed is that my mouth is very dry and i have a white coating on my tongue :o. I was just...
  41. J

    feeling a wee bit nervous

    Thanks everyone for all kind reply's and words of encouragement. My first day went alot better than expected and even today i've felt pretty much "normal" haven't really felt hungry or had any headaches the only thing i've noticed so far is my mouth seems to be really dry. I'm drinking my water...
  42. J

    feeling a wee bit nervous

    Hi all i'm on my first day of using ss on the c.d and i feel a little bit nervous, i think its because i dont know how my body is going to react to this diet and the last thing i want to do is make myself ill. I'm currently 22stone and my BMI is a whopping 54! so as you can see i desperatly need...
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