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Is it working?

#1
I'm on day 3 using sole source and so far its been relitivly easy! I've not been hungry like i thought i would, not had a single headache or dizzy spell which i was expecting. The only thing i have noticed is that my mouth is very dry and i have a white coating on my tongue :eek:.

I was just wondering cos i'm not getting any side affects am i just a lucky one or isn't this diet working for me yet?
 
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KD

Gone fishing
#4
Some people are lucky and don't get all the nasty side effects during the transition into ketosis :clap:

Stick to the diet, and it will work. It has to :)
 
S: 19st5lb C: 13st11lb G: 12st7lb BMI: 31.1 Loss: 5st8lb(28.78%)
#6
lucky you i'm on day 4 and my mouth has a horrible tast in it but i am using breath spray which helps as i can't find any listerine strips got to get them soon!!
 
#8
Sorry to hear your suffering mmmwoah, i'm on day 4 now and all is still well.
I have a really horrible taste in my mouth which goes away briefly when i've brushed my teeth, drinks seem to make it worse. My counseller called me today and she said its a gd sign that i'm in ketosis and that i could have a chewy fo 10 seconds lol.
I cant wait til monday which is day 6 and i get weighed again, that way i'll know if this is worth it!:)
 
#9
Where do we get ketosis stix from?
Lynne x
 
#10
Hi I am on day 5 also and I have not felt the bad side effects either. I have wanted to eat but only because everything looks so nice not because I am hungry!! I get weighed on Monday. Keep with it I am sure it is working for you, Keep me posted xx
 
#12
Thanks Becky, will get some on Monday.
Lynne x
 


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