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tigger, i know you are right, it just took me a while to appreciate that i've lost 7lbs so what the heck am i moaning for :banghead:

Hi All, I've not been on forum for a few days as I was feeling very down, disillusioned and disappointed. Week 2 I only lost 2lbs. I have not let even the tiniest morsel pass my lips yet it still results in 2lb? Going to give it another week to see if I lose next wednesday. If still a little...

Jesi, so pleased for you re the fertility programme. I'm sure with your determination you will succeed with the low calorie diet. Please please continue with this forum afterall you started it. I love the advice & support you give.

Hello Stevefish. sorry to hear about your wifes experience with a gastric band. a gastric band is quite drastic & I'm dumbfounded that the doctor didn't try every option before this. It is nice that you will have each other doing LIPOTRIM at the same time. I wish you both luck Linda

Saturday & Sunday had all 3 shakes and drank sufficient water. Saw my beautiful grandchildren. Feeling good.:family2:

Jackie4 I know what you mean. I am a feeder and cook lots of new & fancy meals for Hubby, He loves me being on a diet and I somehow gain from it too. :wavey:

I usually have family round for sunday roast, but have asked them not to come while I am on this diet. Love my roast dinners, but missing bacon the most. You cant beat the smell of fried bacon. My brother was a veggie for 20 yrs and said he never got over his craving for bacon butties. He only...

I still can't get my head around how much I should drink. Does the recommended 3 ltrs include the shakes or as well as them? I want to do it properly inorder to lose the weight. I dont weigh myself at all, but know by my clothes that I am losing. Feel quite cheerful today . Wishing you all a...

thank you both for support. If that is the worst I have to feel disappointed about, then I am indeed lucky. Cannot wait for this weeks weigh in. May have boobood though as only had 2 shakes 2 days. Already got advice on that from Jesi on another forum Linda

thanks Jesi for the good advice. I will make sure I have all 3 shakes from now on. Sal sorry to hear of your bad days. Unfortunately we all have them as this diet is quite extreme. With me just voicing off helps, thats why I love this forum it has loads of support and no judgement. I am going to...

May have committed a boo boo. Didn't have my midday shake as not feeling hungry. I have drank sufficient water so hoping it is ok.

Hi everyone especially newcomers Miss VCG,Allanah,Tigger, Sally & Karen, I feel that this really is going to be a good forum (thanks Jesi). Lovely to see a mix in ages as we are all one on this diet. The last 2 days I didn't have my shake at lunchtime as believe it or not I was not hungry. I...

Hi everyone, had quite a busy day yesterday but feel much better for it. I am definitely a feeder. I love cooking for hubby when on a diet. I seem to get satisfaction just cooking, whilst he gets the rewards. He is one of those people I hate who eat like a horse and never put weight on. Lately I...

dind't get to go on a walk, but nevertheless had a busy day. We live in a conservation village and right next to a small woods. Today gardeners came to prune & cut overgrown trees. We were given permission to collect a lot of the branches for use in our firepit. Poor hubby has spent the whole...

Hi Jesi & Jackie, I am Linda aged 63 but very young at heart and feel 33. I have one son who is married and has 3 children. Ashleigh 14, Eloise (Ellie) 10 and Stanley 4. They are the centre of my universe. I am day 8 of starting Lipotrim. I too struggle with drinking so much water but have...

Jenny B had a fabulous time thank you. It got us away from all the rain here. I think I worry too much about what other people think of me. I must develop a don't give a damn attitude. Fat or thin I'm still the same person. 3 stones that marvelous!! Well done xx

Hubby & I have just come back from a month in Malta. Hotel was all inclusive so you can imagine how much more weight I piled on. It was catching sight of myself in the mirror which mortified and some what disgusted me that pushed me into doing something about it. I have just been weighed after...

Can someone please explain how I create a diary

end of week 1. Lost 5lb. Wee bit disappointed compared to other's loss, but hey ho on I go

Bilsat, u r marvelous !!! I am only on page 10 of your posts, and so far I have got some wonderful recipes. Thank you so much :bighug:

Looks like more yummy recipes from Pete

I love it when people say they think I've lost weight. I am unable to exercise after an accident a few years ago, so envy you the gym

OMG Natalie, however did you eat the flapjacks. My Pharmacist gave me 2 to try. UGH both were s bad I could only manage a small bite of each. Fortunately I like all 4 varieties of shakes.

McVitie, not everyone gets headaches etc Unfortunately I did, but once i increased my fluids it disappeared. I too have found inspiration from many many posts which has spurred me on

Welcome to the forum, I'm sure you will find tons of support & tips

I am fortunate as I only have 3st to lose, however as said before whether 10st or 3 it is still hard. I have decided not to weigh myself at all ( apart from the weekly weighin) and rely on clothes hopefully shrinking to give me encouragement

wish you all well. I dont think I could do fast days too drastic for me

WOW so glad I read the notes from Mini. I was thinking of having a glass of wine on my daughters birthday meal.

Wednesday weigh for me. cannot wait lol

I 2nd Miss Mac's comments :wavey:

still in my 1st week. Struggling a bit with drinking enough water but determined to persevere. I also have found it easier to have chocolate & crisps in the cupboard rather than nothing. I carried a pack of cigarettes around for 1year when I gave up smoking. Knowing they were there was somehow...

dont beat yourself up about it, you have done amazing so far & will get back on track

keep reading the posts to help spur you on.

me too

I got a tip off the Lipotrim site which says mixing peppermint tea with the chocolate shake tastes good. I tried drinking the tea as tea, and didnt like it at all. However cold tea with the shake is palatable. I think we could all do with suggestions for adapting the shakes

I'm sure most of us have felt similar. MiniMins offers wonderful support and help. Hang in there

well done Tamkat !!! I am looking forward to getting back into jeans, and dumping baggy tops & leggings

First time round for me, I too am trying diet for 8 weeks so hoping for results

Welcome back :)

Mine is WEDNESDAY

I know it's a cliche, but anything is possible if you really want it

Keep strong & determined. My goal is to go from size 22 to 12. Wish me luck

thanks for this Alan. The stinky breath kicked in yesterday UGH, last nights sleep was not too bad hopefully it will sort itself out 1st week weigh on Wednesday fingers crossed

Hello, Welcome I'm new to this website too, and am on day 5 of the Lipotrim. I joined because I think all of us need support, conversations and tips from other members to spur us on. I am hoping to benefit from members experience.

happy was the missing word lol

I am on day 5 so haven't been weighed yet. I would be to lose anything. Well done you

he is a little sweetie.

dyjli when you read a thread and realise once retired everyday is a no work day

I think I will try the peppermint tea. Another thread suggested using the tea with a choc' shake to do mint choc. May try that as well. Thanx for the suggestion

amazing photo's. Well done :0clapper: I am inspired to see if I can do similar xx

Hello, I am new to Lipo' and am finding it extremely hard to drink amounts of water necessary. I drink one glass before shake and one after, but really struggle to drink in between. I could go all day without drinking anything. Any tips please on how to overcome this?

Hello, I am in my first week of Lipo' and have not slept properly for the last 2 nights waking up almost hourly. Diet the only change in my life. Has anyone else had this happen? :sigh:

or when your grandson says " Nanny I love you more than Haribo"

We have looked at quite a few hotels/apartments in Buggiba if you are thinking of there. Buggiba one of our favourite places to watch Bocci.

Malta has tons of history. Far too much to fit into a week. Nightlife depends on where you stay. Sliema or St Julians best places. Mellieha where we stayed very very quiet in evenings. You must visit Gozo if you go. Also Rabat, Valletta, Mdina.

Hi, hubby and I just come back from Malta after spending a month there. Stayed at the Seabank Resort & Spa in Mellieha.All inclusive. Absolutely love Malta. Not the prettyest island in the world, but people are so friendly & helpful. Very cheap buses( 1.5 euros per day unlimited trips up to 10pm...

Hello, anyone else out there who enjoys playing boules?:newbie:

thank you for the info. As a newbie I am obviously a long way from Refeeding, however nice to hear there is support and advice when I am ready.

Hello, I am new to Lipotrim, and having been reading forums/blogs. Can anyone briefly explain what refeeding is & when & how you do it? :confused:

very helpful to a newbie. Thank you

the last word I saw ended with NI :confused:

night

My magic number or date is 17th March which will be completion of my first month. Really hope I make it :sign0144:

Awesome. I am a newbie and mega impressed with your commitment. Well done you :happy096:

thank you for the encouragement :thankyou:

Hello everyone, I am aged 63 & on day 4 of Lipotrim. Finding it good at the moment, and not feeling hungry. Luckily I like all 4 shake flavours. Would like to hear if any other 'older' ladies are having success as I have had a few negative comments from so called friends who think I am wasting...