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  1. L

    Low syn sausages?

    Thank you!! xx
  2. L

    Low syn sausages?

    Hey all, I thought the Linda McCartney Rosemary and Red Onion sausages were half a syn each? Can someone please confirm lol.. will be good if they are free.. they honestly are lovely much better than the quorn ones. xx
  3. L

    Alpen Light and Special K bars - Healthy Extra B's?

    Thanks all thats a big help x x x
  4. L

    does anyone do 5:2 alongside sw

    Hey, I do calorie counting using my fitness paypal alongside slimming world. I am 9'3 currently trying to get to 8'7 and my starting weight was 9'11. I found that eating as much pasta, potatoes etc as i liked was not helping me lose weight as although i was sticking to plan i was just eating far...
  5. L

    Anyone got around a stone to loose in total?

    Hi All, I also had about a stone to lose... Did slimming world end of 2013 and got from 10' to 9' in 8 weeks... I then went off plan and managed to keep most of that off through 2014 until after xmas when i got on the scales and weighed in at 9'11.. was gutted as didnt want to be back to my...
  6. L

    Alpen Light and Special K bars - Healthy Extra B's?

    Hi All, Sorry i know this has probably been asked a million times, but could someone please let me know which Alpen light Bars and which Special K bars can be used as a Healthy Extra B? I am following the EE plan. Thanks all Layla. xx
  7. L

    Tesco Sushi Syn Check!!

    Thank you so much for checking that for me, and yehh EE is perfect x
  8. L

    Tesco Sushi Syn Check!!

    The KCAL is 232 protein 8.1, fat 3.6, carbs 40.8 and this is per pack.. Thanks for your help xx
  9. L

    Tesco Sushi Syn Check!!

    Thankyou so much for your help with this.. The nutrition value is- KJ 981 KCAL 233 Fat 3.6 Saturates 0.6 Sugars 8.5 Salt 1.7
  10. L

    Tesco Sushi Syn Check!!

    Hi- I follow slimming world from home so don't have the online syn checker!! Can someone please check for me the sun value of Tesco smoked salmon selection medium (143 g)? Thank you so much Xxx
  11. L

    Help please! Syn value tesco finest

    Hi all! Hope your all having a good weekend! Would someone mind looking up the syns value for me on tesco finest chicken and ham hock lattice pies? Thanks very much Layla xx
  12. L

    Traditional Pie and Mash

    Wow that's so much !! Gonna have to be very good to allow for that many syns in one go! xx
  13. L

    Traditional Pie and Mash

    Hey all! Also posted this in eating out but thought i would ask here aswell.. Does anyone know what the syn value would be in a traditional Pie and Mash shop for one pie and one portion of mash? Planning to go this weekend so going to save some syns but just need to know how many.. Any help...
  14. L

    Traditional Pie and Mash

    Hey all! Does anyone know what the syn value would be in a traditional Pie and Mash shop for one pie and one portion of mash? Planning to go this weekend so going to save some syns but just need to know how many.. Any help would be great thanks! Layla xx
  15. L

    Slimming world second time around

    Hi all, I originally did slimming world end of last year and lost steadily each week.. I then had a break and put half a stone back on and have taken up slimming world again but am not losing and just maintaining every week. Has anyone else experienced that it's harder to lose the weight...
  16. L

    Avocado syns

    Hi, can anyone tell me the syn value in avocados please? Thanks!!!
  17. L

    Syns in mini burgers?

    Mean to say also the mini burger buns!
  18. L

    Syns in mini burgers?

    Hi! Can someone please tell me the syn value in tesco mini beef burgers and the mini beef burger buns please? Thankyou!!
  19. L

    Help!! Hit a wall with my weight loss

    Thanks for the replies, yes I am going to keep going and stick with it as it worked so well for me before just don't understand why it wouldn't now.. Yeh three weeks is not very long I suppose.. Will see if things change over the next few weeks and maybe think about going back to groups if...
  20. L

    Help!! Hit a wall with my weight loss

    Hi Everyone, I'm new on here and just wondering if anyone can help me.. I joined slimming world end of last year and lost about a stone.. Over christmas my weight crept back up a bit and after going on holiday etc I am about half a stone up on what I lost last year.. Anyway I have been...
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