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  1. S

    day 1

    Cheers jester! Felt very sorry for myself through the day but am back in the saddle and supping lots of water and my shakes. So far so good. I just keep thinking of guru Goose's words about not slinging away all the roses :) You'll get back into it too - it is bloody hard though innit...
  2. S

    day 1

    Went to the doo last night and... Epic fail. Drank like a fish :( 9 pints of Strongbow last night and head pounding. Forgotten what a hangover is like. Very upset this morning. So incredibly annoyed with myself. Not going anywhere near a set of scales until Wednesday weigh in. So f******...
  3. S

    OMG!! Surely this can't be right?? Update.

    Good luck Sam - hope everything is fine and well. Tough old journey this but well worth it.
  4. S

    Back to this forum!!!

    They should be fine about it ampsa and they should give you exactly the same (or better) advice and support. It's worth sticking with if you can and you need fight to get those first two weeks on the board and you will see a difference. Good luck and good to see you back (in the nicest...
  5. S

    day 1

    Well done was78! Keep it up. I've had a set back today - been told my contract is finishing at work as of next week so got to find something quick. It's part and parcel of the work I do so should be used to it but still a bit of a kick in the guts given it was supposed to run to end of...
  6. S

    day 1

    Wish I knew what to advise you's all, can only say the obvious stuff - all down to being strong - which given the days you've nailed so far shows you CAN do it, just got to keep focused (easier to say than do I know though by the way). I go back to a little nugget from a thread/post by the guru...
  7. S

    My 30 day challenge

    And another day done goose! Well done :) Just back from my weigh in at the chemist and I'm down to 13st 9lb - weird though, the figures say it isn't slowing down but my body "feels" as thug it has and for some bizarre reason was expecting more off this morning? Must be my mind playing tricks...
  8. S

    My 30 day challenge

    Keep going goose - you are doing brilliant. Just looking back at the posts in the thread and you've done in 2st! Brilliant! And look what you've managed to force yourself through as well - and come out of the other side still lighter :) I know how you feel with the blues and all that as I've...
  9. S

    Week 4 feeling disheartened!

    I'm due to complete week 8 on Wednesday of TFR and even these last few days I've had the blues. Sometimes you'll get a week where you don't lose as much as you feel you have and it puts you on a downer. The other thing to remember (and being a bloke, I might not be best placed to comment)...
  10. S

    day 1

    Thanks all for the very kind words :) It's great to hear how well you lot are doing too - proper good motivation for me - and everyone else I hope ( i.e. we're not alone, we all know each others' pain and that we can do it etc cos as we know this diet is bloody hard!) You lot are brill.
  11. S

    what to do...

    Take scales all day. Given the nature of the diet, motivation is so important and if it is the scales that are pushing you through each day, then you did absolutely right taking them.
  12. S

    day 1

    Wednesday weigh in complete and another week's supply in the bag. Buzzing today as I've trimmed off 6lbs this week so am under 90kg for the first time in a long time. Down to 88.9kg or 13st 13lbs. Am no longer "obese" (hate that word as it is so unfair on everyone and stigmatises people no...
  13. S

    Parting is such sweet sorrow.....

    It is a very hard diet to do and the first couple of weeks are so, so tough. Good luck with your new plan Ampsa; hope it all works for you.
  14. S

    day 1

    Hi everyone - been manic again here. Last Thursday we had a major problem at work so finished working 24hrs straight with the occasional 10 min doze in the night. Really put me out of kilter for the weekend and had huge hunger pangs. In fact, Sunday morning I woke up almost in tears as I...
  15. S

    The alphabet game..

    Goldfinger
  16. S

    Word Association Thread

    Up.
  17. S

    Use the last letter to give a new band name

    Sisters of Mercy
  18. S

    Words with double letters in them.

    Advocaat
  19. S

    The alphabet game..

    East of Eden
  20. S

    The person below me game

    Are you in my house? :D tpbm uses toothpaste to clean the bath
  21. S

    Last 2 letters start the new word >>>>

    useful
  22. S

    Word Association Thread

    fish
  23. S

    ****FLAPJACK KLAXON***

    Cracked me up that did - sorry :)
  24. S

    Starting tomorrow but alcoholic......

    Thing I've found with the scales is the chemist one you're gonna be fully clothed - unless your chemist is dodgy :D, whereas at home, you're more likely (well at least I do) to weigh yourself with less on - clothes = lbs in my book! Plus your scales at home may not be quite as accurate what the...
  25. S

    day 1

    Great to read everyone doing so well. Work has been hectic and so has home with Mrs SBH laid up for a week. Went to weigh in on Wednesday at chemists and another 5lb off - well chuffed. Went swimming last night and did the equivalent of a mile in the pool - not done that since I was in my...
  26. S

    God help!!

    Keep it up Ampsa! Well done for getting through it. Keep up the good work.
  27. S

    Words in no way Associated Thread

    fireplace
  28. S

    Words with double letters in them.

    cabbie
  29. S

    start and finish with same letter

    smells
  30. S

    Last 2 letters start the new word >>>>

    nest
  31. S

    Word Association Thread

    Show
  32. S

    Water!

    Hi curly - I'm on the bloke's lipotrim (being a bloke and all that :D ) - and that get's mixed with about 400/450ml. Hi and - good shout about fizzy water.
  33. S

    day 1

    How do everyone. Sorry to hear curlylocks has had a change of heart but fair play to you for doing it. As others have said, you've proved you can do it by virtue of the the days you've done and I wish you all the very best on WW + exercise too. Sorry I've not been about too much. Been busy...
  34. S

    My 30 day challenge

    Hi goose - posted on the day 1 earlier so I'm sorry I missed this one! Feeling loads more positive today. Went swimming again last night and I reckon your post about water retention and exercise was right. Trying to keep off the scales until next Wednesday but just know I'll be on them later...
  35. S

    Words in no way Associated Thread

    cockatoo
  36. S

    Word Association Thread

    poop
  37. S

    The alphabet game..

    Stockport :eek:
  38. S

    Last 2 letters start the new word >>>>

    typecast
  39. S

    start and finish with same letter

    grumbling
  40. S

    Water!

    Thanks hez. It is bloody hard but soooo worth it. There are times I see the wife/kids having tea and nearly cry but then I have my shake/water and say to myself "here goes another 1lb off" and keep focused on what I'm going to lose. If you are struggling with the water, a tip I was told was...
  41. S

    day 1

    Thanks again everyone - that's what I love about this site; the support and being able to give it back when you feel better too! Feel great today - went swimming again last night and have purposely avoided the scales this morning as I read on one post that water retention following exercise may...
  42. S

    My 30 day challenge

    No worries goose - thanks; have chilled out now and buried my head in some work :)
  43. S

    What can you hear right now?

    My washing machine
  44. S

    Use the last letter to give a new band name

    Paper Lace :rotflmao:
  45. S

    what did everyone have for lunch? :)

    Lipotrim chocolate shake :cry:
  46. S

    start and finish with same letter

    energise
  47. S

    Last 2 letters start the new word >>>>

    teflon
  48. S

    The alphabet game..

    Nairobi
  49. S

    Word Association Thread

    sore
  50. S

    Exercise and Lipotrim?

    Glad I spotted this one. Have taken up swimming again (like you Peter, low impact) plus I'm back on a bike. Interesting point about retaining water to repair muscles. Went swimming last night and wonder if that's what was wrong with me when I jumped on the scales this morning?
  51. S

    Yippee - starting Lipotrim tomorrow

    Love going through these threads as there are some great, inspirational stories. Keep up the good work everyone :)
  52. S

    starting lipotrim mon 30th June looking for a diet buddy please !

    Wow; you are all doing so well. As I'm sure you all know already, the 1st couple of weeks are the hardest but you are showing you are determined and can do it. And the results you are seeing already?! Great stuff! Keep it up :)
  53. S

    My 30 day challenge

    Was feeling down today as I too had a sneaky weigh at 7:00 this morning in and it suggested I'd put 2lbs back on. God only knows how my body (or my scales) are working as having jumped back on them about 10 mins ago, they seem to suggest that extra 2lbs has gone and I've shifted another puns to...
  54. S

    Ireland

    hi amps; just did a bit of googling (should be working but stuff 'em they get enough out of me!) and from what I've read it looks as thought the total food replacement one (where you just have shakes and water and nothing else) costs about €60 per week. Can't confirm that as accurate though...
  55. S

    Water!

    I take my shakes with 500ml of water and drink up to 3.5 litres of water per day if that helps?
  56. S

    day 1

    Well done everyone. Weighed in on Wednesday and am 4lbs lighter; now at 14st 10lbs. Would love to shift another 2st at least before 1st Aug when I go on a stag do but not sure if it will be possible I tried to work out an average weight loss per week and I think it will end up dropping me to...
  57. S

    No longer a diabetic!!!

    Flipping amazing sir and very well played indeed. :happy096:
  58. S

    day 1

    Great to read you're back on rack jester. I've officially dropped 2 stone now so buzzing! Half way to my goal now but still a long slog ahead but, WE will get there :)) Onwards and upwards everyone!
  59. S

    day 1

    Hi Gang! Sorry to read about jester having a hard time - but don't forget jester, if you can do all things you've done prior to the bad patch, you can do absolutely ANYTHING! Just need to refocus your goals, take a big breath and go for it again. You know you can do it, we know you can do it...
  60. S

    Blessed is the canky

    Amazing! :woohoo:
  61. S

    My advice for newbies starting lipotrim

    Good bump and great advice - particularly the bunch of roses analogy. Thanks.:clap:
  62. S

    day 1

    Gutted this morning. Spent 3 hours cycling with the kids yesterday (very gentle, nothing too strenuous so don't think I've just done the Tour de France or summat). Popped on the scales with an expectation.... found I'd put 1lb back on!! :( I wouldn't mind, but I have not cheated at all...
  63. S

    I think i deserve a pat on the back...

    That must have been horrendously hard but well done for getting through - you should be very proud; you've shown you've got the will power to beat pretty much anything doing that! :worthy:
  64. S

    Lipotrim cost

    Cohen's Pharmacy where I go = £60 per week :(
  65. S

    My yard is full of boys?

    I've just started week 4 and it seems that you end up every other day. Most unpleasant! Good luck Cankster.
  66. S

    day 1

    Hope all going well for everyone else. I know I shouldn't jump on the scales and wait until official weigh ins, but it seems I'm currently on 15st 2! buzzing. Hopefully in the high 14s by next weigh in - would be a terrific milestone for me. Have knocked black tea and soda/fizzy mineral...
  67. S

    day 1

    Hi everyone. Noob here so please be gentle! I'm on the lipotrim and just starting week 4 so far. Bloody hard going week 1 but gets easier doesn't it. I play darts competitively once a week and it is just an excuse to drink! On top of that, you have your tea before you go and at the end of...
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