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I'm just wondering the same thing had mine today without the dressing with grilled salmon - going to estimate 3 syns as there were a few seed lurking!

I agree by day 3 -4 you should start to feel less hungry, fill up on water and hang in there it is so worth it

I got it in Tesco wholefood section and they had quite a lot but..... might pop and get another one just incvase we panick buy!!!

weigh in I have just fiished 6 days of attack and lost 10lb woo hoo :D

I did attack for 6 days cause thats what I was recommended and now have 127 days of cruise ahead! good luck it is the best I have ever done and apart from a bit of constipation I feel great. Only advice drink plenty of water and stock up on sugar free jellys (allowed 3 a day on attack)

Good for you I have just completed the attack phase and I lost 10lb woo hoo

I totally agree the food is really good and quite versatile if you throw a few other things in - in fact 9 year old daughter loves the tomato soup. going to start making some recepies using the food and will let you know what I come up with. Will welcome any other ideas :)

This might helphttp://www.womensaid.org.uk/?gclid=CJ6hlMz9rqQCFYpA4wodMUBJ0Q good luck to you all-

Wooo Hoo - just completed my first week with diet chef and have lost 7lbs. Absolutely delighted, even had two Turkish Delight bars as part of my extra calories. It can take a while getting your head round this diet with extra calories etc. but also found slimming world confusing - must be me...

yep had bbq last night - and kept to plan - woo hoo tpbm has lost 3lb this week

Hey yummymummywannabe - I also lost 5lb the first week and was deighted - only aiming to lose 2lb this week but that suits me. I think I expect less because my BMI is a bit lower than some of the huge weight loss folks, but any loss is good to me - don't be too hard on yourself and enjoy the 2...

Hey everyone - well headaches went at about day 5 and hopefully gone for good, been working long shifts so not had chance to post but delighted to say lost 5lb on first week - finsing it much easier than some other smilar diets and yes the programme guide is excellent. looking forward to 2nd...

Ok so far i have had the cafe latte - very nice and the strawberry - not bad, the chocolate is a bit sweet for me but managed to get it down and the wildberry was quite ok. Haven't tried the soups yet as i am a not a bit soup fan at the best of times. For my main meal I have had poached salmon...

sorry meant to say third day of diet!>

You can get flavoured spring water pops which may be a little more acceptable - but not sure of the ingredients but my kids love them.

Hi - on my second day of the TF diet and although I am finding it very easy- that one protein meal a day makes a big difference. But woke up this morning I have the worst headache imaginable. Think this must be due to caffeine withdrawal as opposed to dehydration (going through 2 litres of...

I am going to the cinema tonight with the kids TPBM is having a glass of wine

Checked with the pahramacist and she is happy for me to do this as long as I am aware it will slow the weight loss downa nd I am sensible - I will let you know how I go next week, thanks for all the support

Thanks guys for all your support I am popping back to pharmacy to change some sachets so I will mention it tomorrow and let you know what she says - cheers.

Hi I have been on Lipo trim for the last week and have like everyone else had a really good weight loss of 5 kg - yipeeee.;) However I know I will not be able to sustain this for very much longer as in fairness it is making me feel very unwell and miserable and I am honest enough with myself to...

Well half way through day 3, feeling ok haven't opened my bowels as yet but reading through here that seems quite normal. I will take something tomorrow if no news!:confused: Today is the first time I've felt hungry (the feast I had the night before i started LT must have held me over!) having...

I'm also on day 3 - feel ok and have done since I started does it mean its not working!!! My acid reflux which i have all the time has gone (at last ) although I haven't moved my bowels yet

My work mate did exactly the same dieted prior to IVF - then when she had lost 3 stones bam she fell pregnant on her own . doctor said that once her BMI dropped she started ovulating again - so fingers crossed for you x

:D Hi i have just completed my first day and didn't find it too too bad - I haven't felt hungry even when kids were eating fish and chips. I don't much lke the taste of the shakes but managed the soup at lunch time. I used the vanilla shake to make a decaf latte before I head off to bed and its...

First day over Well got through the first day with not too much stress. Had to do 2 trips to the fish and chip shop with kids, and watched them shovel fish in hot and steamy with lots of vinegar!!! However I sat with a magazine and a bottle of water and inhaled and boy did I feel good when I...

woo hoo

How good are you! got it on straight away - thanks

Hi my name is Liz and myself and 2 other friends have started Lipotrim today after having seen the results on other people. I have about 3 and half stones to lose as do my friends, I feel doing it together will inspire us and also motivate us through the dark days. I will let you know how all 3...

Hi my BMI was only 27.8 but the pharmacist was happy to give me lipo trim as at 92kg. I was in the overweight range and normally 3 stones heavier than ususal as I have had intense steroid treatment for asthma for the last 6 months (never have rapid weight loss as a side effect of medicine do...