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You're all in Sent from my HTC One_M8 using MiniMins.com mobile app

Down 2.5lb this week :):):) Sent from my HTC One_M8 using MiniMins.com mobile app

Down 2.5lb this week Sent from my HTC One_M8 using MiniMins.com mobile app

I weigh in tomorrow fingers crossed for a loss Sent from my HTC One_M8 using MiniMins.com mobile app

You're in, anyone is free to join in Sent from my HTC One_M8 using MiniMins.com mobile app

Current results Beavis420 (28lb) gained 1lb - 29lb to go Lardydah (15lb) lost 3lb - 12lb to go Littlehistorian (14lb) Tootsy (28lb) Sent from my HTC One_M8 using MiniMins.com mobile app

You sure can tootsy Sent from my HTC One_M8 using MiniMins.com mobile app

Love the goals you've set

Good start :):):) Sent from my HTC One_M8 using MiniMins.com mobile app

And you will do it :):):) Sent from my HTC One_M8 using MiniMins.com mobile app

Had a setback this week but will be back next week Sent from my HTC One_M8 using MiniMins.com mobile app

Exactly Sent from my HTC One_M8 using MiniMins.com mobile app

I'm ok with the gain Sent from my HTC One_M8 using MiniMins.com mobile app

Up 1lb this week so 29lb to go :) Sent from my HTC One_M8 using MiniMins.com mobile app

I'm up 1lb this week Sent from my HTC One_M8 using MiniMins.com mobile app

Excellent loss :):):) Sent from my HTC One_M8 using MiniMins.com mobile app

I think BMI is a load of bull according to that I'd need to lose another 8st and I'd look underweight Sent from my HTC One_M8 using MiniMins.com mobile app

First thing, good luck in your journey and we'll be behind you 100% Sent from my HTC One_M8 using MiniMins.com mobile app

I still go walking but not as far as I want to do as I used to do especially when I use a walking stick most of the time Sent from my HTC One_M8 using MiniMins.com mobile app

We all here to motivate and inspire, definitely feel at home on here

I personally think you can eat too much fruit, that's my thinking and also mugshots should not be used as a meal but for a snack, it may be syn free but it's not a free food that counts towards your food optimising plan

Sleep plays a huge part when it comes to weight loss, I like to get in at least 8 hours sleep a day for me to function properly as you can burn up to 1600 calories on an 8 hour sleep

Your name is also down and good luck Sent from my HTC One_M8 using MiniMins.com mobile app

Before my hip got really bad I was hiking and doing competitive runs Sent from my HTC One_M8 using MiniMins.com mobile app

I was gonna say the superfree too, are you measuring your healthy extras? Sent from my HTC One_M8 using MiniMins.com mobile app

Bokwa is so much fun, it's a workout that will have you smiling afterwards Sent from my HTC One_M8 using MiniMins.com mobile app

You're welcome Sent from my HTC One_M8 using MiniMins.com mobile app

I thrive on the challenge, especially to ram the doubts down begrudgers throats Sent from my HTC One_M8 using MiniMins.com mobile app

Fingers crossed for a good loss next week

They are sweet and superspeed too

I'm currently have a punnet of blueberries by my side while watching tv these days

Double chocolate chip

I mix it up, one day I'd have omelette with mushrooms and tomatoes, protein porridge another day(6.5 syns for the scoop of MusclePharm combat) or have a s.w friendly vegetarian breakfast

My advice to anyone new doing slimming world is always stay for image therapy and any scales you have in the house throw them away

Gone from a 5xl to an xl shirt size Done a sub 2 hour 10km in April Sent from my HTC One_M8 using MiniMins.com mobile app

Had quorn mince for the first time this evening and surprisingly I love them Sent from my HTC One_M8 using MiniMins.com mobile app

I need to lose 14st in total with 8st 2.5lb lost already and sometimes it's a huge struggle

Thank you Sent from my HTC One_M8 using MiniMins.com mobile app

I did get my 8.5st award end of May but a close pal dying plus 2 trips away dented my loss,need to lose 4.5lb to get it back Sent from my HTC One_M8 using MiniMins.com mobile app

I love seafood which helps Sent from my HTC One_M8 using MiniMins.com mobile app

Thank you, I ain't giving up that's for sure Sent from my HTC One_M8 using MiniMins.com mobile app

You need to do some form of weight training if you want to tone up properly Sent from my HTC One_M8 using MiniMins.com mobile app

Are they expensive? Sent from my HTC One_M8 using MiniMins.com mobile app

Good luck, I'll put your name down Sent from my HTC One_M8 using MiniMins.com mobile app

A pescatarian is a person that eats fish/vegetarian diet and no form of meat

Put down your target and post your losses/gains on the day you weigh Sent from my HTC One_M8 using MiniMins.com mobile app

Put me down to lose 28lb until xmas please

Want to get to 100kg or 15st 10lb, this is the weight i would feel comfortable at without looking underweight especially as i do quite a bit of weights in the gym, i'm 5'11 and currently at 21st 4lb

I take whey protein post-workout and sometimes as a meal enhancement(protein porridge) but never as a meal replacement

No scales in mine and my fiance's home,that way it keeps us focused

Thank you, have been struggling and only realised I only lost 12lb this year but set myself a target of 2st before xmas Sent from my HTC One_M8 using MiniMins.com mobile app

Looking into getting a spiraliser to do corgette spaghetti

I currently weigh in on a Monday and I maintained this week

I've only lost 12lb this year, have struggled not only with food, also dealing with chronic pain regarding my hip, wanted to get at least out of the 20st bracket by now but I'll be happy to finish the year with my 10st award(need to lose 1st 11.5lb to get it) even become a pescatarian not only...

I did a 20 weeks to lose 28lb to Christmas challenge on a Facebook group before I was removed for speaking out against quick fixes and want to see who could do the same before Xmas and post our losses on here, I lost 4.5lb since the start of the 20 week challenge

I'm a gym junkie these days and I need to go at least 4 days a week otherwise I feel like craps, also recently took up bokwa which is like Zumba but you move to the alphabet and numbers

Where do I start? I had serial binges at weekends when I was at my heaviest, I'd buy a tub of Pringles,3 to 5 bars of chocolate and at least 2 litres of coke zero, have my dinner around 6 and then order a takeaway around 11pm,some days being too lazy to cook plus I would wake up in the middle of...

The only scales that counts is the ones you get weighed in at your slimming world class

Having a scales is why my sister lost heart quickly despite me telling her to throw them away, she made excuses saying her class is cancelled when I knew she lied, I still have 5.5st to lose but I'm 100% focused,disciplined and dedicated to putting my food addiction to sleep and be a normal...

I've recently a pescatarian myself and opted to go back to extra easy because I'll be eating seafood mainly, never had quorn but will try it to see if I can get used to it, also recently joined a support group on a certain social networking site regarding vegetarian and pescatarian recipes so...

Also on EE make sure you measure your healthy extras precisely to protect your loss

On the 27th December 2012 I made the decision after numerous attempts at doing the slimming world plan and failing I rejoined and also joined the gym at the same time and suddenly the weight was falling off me, had been struggling with osteoarthritis but never let it beat me, since losing the...

Need to rethink cheat meals now that I now become a pescatarian, used to be a sweet chillies chicken panini from a cafe close to my dad's on a Wednesday lunchtime but now need to change it since cutting out meat

Been a yoyo dieter all my adult life and battling food addiction and then developed arthritis in my right hip which has now gone to full blown osteoarthritis and in need of a hip replacement was the motivation needed to give slimming world a full go and never looked back, no secret diet drops...

Take it each day as it comes, been stuck since first week in June when I piled 9.5lb on since my mate died and managed to lose 4.5lb in August, celebrate any loss and stay focused

I've started to do Extra Easy fully instead of the original plan but right now using syns on post workout whey protein and almond butter mixing my HeB on nuts and bread

I use my full quota of syns daily and I lost 116.5lb in 20 months

I'll be eating a lot of seafood especially oily fish to help with my joints, it's going well so far and embracing the challenge

I recently became a pescatarian mainly on health grounds (I have osteoarthritis in my right hip and a pescatarian diet will prolong my hip until I get a replacement) Lost 116.5lb so far but still need to lose another 80lb any advice welcome

Once a week in group, there is no scales in my house and I believe that a scales don't belong in the home, this way it gets me to class and most importantly stay for image therapy

Would love to follow you, weight loss journeys can be very brutal and everyone struggles, I've lost116.5lb since December 2012 but I have hit brick walls a few times and in June and July I gained 9.5lb but having a good month so far and I know plenty of women who are in your shoes, my advice is...

Looking forward to meeting new friends and sharing stories