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Excellent, thanks very much!

Anybody at all?????

Hi All!! Could anyone please tell me the syn value of the Chicken and Mushroom & the Cheese and Brocolli Deli Box Pasta please, Many thanks x

Thanks! Hi Stivesliz How ironic you should post a reply, my Hubby is off to Cornwall 2moro and I have requested him not to bring back any pasties this time!! I will try not to have to many "Blips" this time around :sigh: and I will really try hard to keep my Tracker up to date, that was a big...

Hello all! I am not quite a Newbie as I have been here before and failed miserably, however this was July last year,and I am very pleased to say that my weight is still the same as July last year, so not gained which is a bonus but need to lose....A LOT! I am now giving it another go as I...

Ooooh could I pinch the recipe for your super speed soup please?

Hi all!!! How is everyone doing, I haven't been here for a while, I have been really bad with my diabetes so very sorry for not keeping in touch, feeling better but not 100% yet, but getting there. I had started to do so many recipes to but then just totally went off plan with my eating, not...

Hey Sarah!! Mexico hey!!! very nice, not that I have been myself but friends of mine went there for their honeymoon and had an amazing time, I am sure u can lose 2lb a week its a reasonable target to aim for, (says me who cant stick to it over 1 weekend!) I find if you plan your meals and...

I am such a let down! Oh dear god......my weekend!!! well I would like to just score a line through it. I can officially say that I really DO NOT under any circumstance have that thing called Will Power, and whoever introduced it needs to be shot! I started off well......ermmm....Diet pepsi...

Awww So sorry to hear about your hubbys Grandad I am sure all will go well and hubby will be fine especially with you by his side. Hubby and I are big horse fans so we are off to Nottingham Races this Friday, then travelling back to Milton Keynes on the Saturday morning before heading back up...

Had my first weigh in on Monday and have lost 4lbs!!:D well chuffed with myself. However I am away this weekend from friday morning until Monday morning so will be eating out....Duuun...duunn...Duuuuuurnnn!!! Please help!! any advice of good places to eat out at for SW eaters would be great...

Hi Bev! Thanks for your post, its really nice to hear of other people's weight loss journeys, however yours seems to of been a bit of a tough one, up and down like a yo-yo and the stress and pressure you have been under, I just hope that you are now happy in your life and you are able to...

1st Weigh in! Well....4lb off in my first week so I must be doing something right, now to crack on with my 2nd week, however I am not expecting to lose as much this week as I have a very busy weekend. Hubby and I are off to Nottingham Horse Races this Friday, staying over in a hotel then back...

oooh hubby is pleased!! Thanks!!

Hello could anybody tell me the amount of syns in Birdseye Chicken Chargrills, just the original ones please! Thanks x

Oooh Thanks I shall look into that!!

Yes thats exactly what i was thinking of doing next time around, or maybe add it in at the end gradually and keep tasting it until i get the sweetness that we like.:)

I made this at the weekend just to taste it in preparation to have with a meal this week( Hunter Chicken) however I must be going wrong somewhere because surely my husband and I cant be the only ones that dont like this sauce?? We both found it terribly terribly sweet is it really 3 TABLESPOONS...

Day 4 So...its day 4 and my god am I feeling it!!! I am really starting to crave sweet things now, I am usuallly a bit of a Jelly Sweet freak and normally have a nibble on them whilst watching The Apprentice, however, hard as it was I stuck to my plan even though I kept thinking of the packet...

Hi Tracey! I too have Zumba for the Wii......seriously sweaty work, make sure you have plenty of water close by for those few seconds in between ur routines!! I have started off doing just 20 mins every 2 days and the days I dont do Zumba I do the Wii Fit. I unfortunatly look like a drunk...

Day 3 Have you ever had that feeling where you look at someone and think.....oooh I know her face from somewhere???!!! Well I had that exact moment yesterday, I took my son to the park and there was another lady in there with her daughter who was about the same age as my son, she kept looking...

Day 2 Day 2.... Feeling a little sore today, may well of overdone it slightly yesterday, I have my son at home with me today so this morning I have done a 10 minute jog, a 10 min step Aerobic and a 5 min hula hoop session on the Wii Fit and he joined in with most of them. This afternoon I think...

Well today has gone really well, although was getting hunger pangs mid afternoon and was thinking of a cuppa and a biscuit but no I stayed on track had a Satsuma and cleared out my sons wardrobe.....I think my next step will be to make myself a to do list for the afternoons when my Son is at...

skirt

Well Done, u look fab!!!

Well what better day to start my weight loss journey FOR ME than Independence Day. I thought it best to start writing myself a diary about my journey as it may well help me stick to plan. I joined SW in December 2008 and I managed to lose 3 stone and unfortunatly I fell off the wagon and have...

Boobs

Boats

Hey dont beat yourself up about it!!! thats why we have syns so we dont have to deprive ourselves. You were under your 15 per day and you have filled right up on free foods so whats the worry, enjoy them brownies u deserve them!

Beats

did u make it?? if so was it nice, certainly sounds it, I am thinking of making it myself for a meal next week!

I shall pick some up and give it a try me thinks!

Do you attend meetings or do your diet online? if so maybe you should write down exactly what your intake is and I mean exactly....every little morsel!! and show it to your class leader. It may well be that you are a slow starter and your body is just adjusting to your different way of eating...

First off Welcome!! and WOW well done on your already huge weight loss achievement you must be very proud of yourself, and congrats to your wife on getting her 1st half stone award. As you are both aware Slimming world really does work and for us food lovers its great!! Have you maybe thought...

hi! be honest with me....what does this QUARK taste like? I have always been put off my not only the name but the look of it, is it better to mix in some ingredients?

If thats what you fancy then why not....if you were asking about possible syns....then no there aint any in what you have described to us! Tuck in x

Hi Amy, I am starting back on SW on monday after having lost 3 stone and now gainign most of that back on. I am liking your food diary, can u tell me how the Weetabix crunchy bran was? I am thinking of getting some this weekend for next week. Also do u make the SW quiche yourself? How have you...

Hi Clarebear, good to hear of your weight loss/gain journey at least you are getting back on track thats the main thing. I used to do SW online then I went to classes for more encouragement but then I had to make cut back financially so I was or i am supposed to be going it alone and following...

I would love a bum kicking buddy!!! Its really hard for me as I am a stay at home mum although my boy is starting full time school in september so I will be able to do more things for myself. I dont attend the classes and I cant really afford it however I do have all the books and recipe books...

Hello! Can I join in to please? I am a SAHM to my just 4 year old boy and hoping to soon start my own business up from home, My boy start full time school in sept so I am hoping I will be able to find something to earn a bit more money. I have in the past been on SW and managed to lose 3 stone...

I am Sooo dissapointed in myself, I managed to lose nearly 3 stone on SW and I have now managed to put 2stone 7 lbs of that back on!! I just have no motivation whatsoever, I get my books out every friday sit down and do a menu plan go out shopping on Saturday then come sunday I end up either...

Thank you both for your replies, however as you have suggested I have already done, I have been to my G.P's twice now and the 2nd time I was told..."I see on your notes you have already been to see my collegue about this problem, has there been any changes because if not I am afraid I will just...

Excellent, thanks. guess what I will be having for lunch! hope it tastes nice.

hello, I was diagnosed PCOS when I was 16 I am now 34 and within the years the PCOS has progressed to PCOD and I also have Diabetes and a prolactinoma. I had a Hyscopy in April 2006 and fell pregnant in the May 2006 I now have a health just turned 4 year old boy. To Cut a long story short, my...

Hi, I had this procedure done at the end of April 2006 and by the end of May 2006 I was Pregnant, and I now have a very healthy just turned 4 year old son, PCOD, but I also have a prolactinoma(pituitary tumour) and Diabetes. I havent been able to concieve a 2nd child since I was caught after...

Hi everyone! Could anybody please tell me the syn value of the sweet and sour Pot Noodle GTI, not seen them before and picked one up when I went shopping but would like to find out the syn value first before I eat otherwise I will be giving it to Hubby!! Thanks;)

Thanks very much!

Never had the fruit and nut ones but I do have the chocolate orange ones and they stand the same as the original ones if thats of any help?!

Anyone know the Syn Value for Bernard Matthews Mini chicken kiev balls??