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Brush

Just like me!!!! I used to wolf milk into me eat loads of butter. But now Its all almond and cashew milk or I'm in agony

Hey. I'm in the same boat. I was going to class and lost almost three stone but then moved and started a new job and at first it was an unmotivational consultant. Then the times didn't suit work. Now ive been doing it from home for 6 months and ive lost 1st I find it much harder

Piano

HexA Almond Milk HexB Shredded Wheat Having SP day so second HexB will be on a sandwich thin

Meat ball

Killer whale

This sounds absolutely amazing. Will defo be trying this

Lamp

Why is it so easy to let life get in the way of a diet! Been mostly on track. Massive shop done and tomorrow will be a batch cook day

Extractor fan. Cooking up a storm

Congrats!! You looked amazing!! Hope you had a wonderful time

Another .5lbs down disappointed. But its star week so I'll take it and run

Chinese. Chipper food and too many snacks. Can't get back on track. Long hours at work and no prep time so eating on the go. Hopefully get back on track by the weekend

Pineapple

Oh god. I know that feeling too well!!!

Cheers Pierce :)

Massive speedy shop done so hoping next weeks loss is big! Decided to do SP for the week

You are doing amazing

Another 1.5 miraculously.

I wana join in too! I need my mojo back. Struggling cause I work crazy hours and can never make group! So wana get on track for my besties wedding in Rome on April 24th I have 32lbs to target!

Melon strawberries and bacon!

Way to go! That's amazing.

Im the same with mine. I find things like cooking and hoovering burns so many more calories than you'd expect.

Boston violence?

Failing miserably this week. Some girls off work on hols so I'm doing an extra day this week leaving me very little time to get cook and prep. Eating lots of free fruit like pineapple and bananas and grapes tho so hopefully the fact I'm not opting for syns will help me

Here to subscribe :)

Sounds great Pierce!

I have 15 minute breaks in work and not always access to a microwave. So need a little help figuring out what I can eat in that short a time space. I'm sick of wasting syns or hexb on bread or HiFi etc.

Some fab recipes

Been very sick today, so foodwise ive been weird and picky Tried to build my fluids back up so drank loads 4 x diet sodas 2l of water 2 cups of ginger tea 1 cup camomile tea 500ml vitamin enriched green tea HexA & B - shredded wheat and low fat milk Syns for sandwich thin with two slices of...

Id always opt for Nandos as they have loads of low syn options. But its not something I can really help you with as I don't really know what you like? Or where you would of went pre sw. If you have the book handy check the back in the syns section it gives great options for ayns in different...

Thanks guys! Ive been struggling for a while so this is awesome to have this to keep me on track again.

Hey. Welcome to the mad house. Best thing I found with doing sw is keeping a food diary. It helps me see where I am going wrong or what Im doing right :)

Here to follow :)

Model

Just finished Harry Potter and The Cursed Child Playbook. I'm a total nerd!

One and a half off today :)

Skirts Ham or chicken

So ive had yet another crazy week but I am down on syns. Taking about 10-12 a day so hoping it will help with losses. Today Breakfast was shreddies with low fat milk Lunch was two gammon steaks with fried onion and an apple Snacks banana apple and a bag of rancheros crisps Dinner Fajitas...

Here to follow. I'm doing sw from home as an online member cause I work so much I keep missing the classes. So minis is my weight loss FAM!

I love Iceland.

All work work work here but staying on plan down another 4lbs Struggling with body image at the moment. I'm going to the gym 3-4 times a week and using pool facilities. Yet somehow I have lost my neck, boobs, and arms are smaller and even my waist, yet my hips and legs haven't changed at all...

Hey. A day late to join but weigh in Wednesday. I'll be on holiday from 27th august and hope to have 5lbs off before then taking me to 3st loss

That's brill having someone else wanting to loose. My oh is doing sw with me too

Head

Heya While technically you can opt for bread twice but they do suggest that you use your healthy extras on two different things, so as to keep the losses coming. When I do SP I tend to have porridge cookies or some hexb cereal for breakfast then take two HiFi with me for during the day. Or I...

Love the idea of the blitz berries. Ive been buying them on offer and freeze them for use later. So blitz a few frozen ones and make it more like icecream :)

Sounds really good. I'd be weary of the egg white tho as me and eggs tend yo have an odd relationship. I never seem to be able to make egg work out right for me

Afraid not I'm in Ireland. None near me in the North either. I only have Asda and Iceland and I have to drive over an hour for them!

Congrats!!! He's adorable!!!!

Congrats on your pregnancy tho!!! You'll get loads of support on here. One girl in my group managed to loose 3st during her pregnancy. And has a healthy boy who came out at 7lbs.

I'm from Meath too

You are doing amazing!!

Mug

Sorry been in wedding mode. So now that's it over. I have another 9 months to loose the last 35lbs. Been so busy tho helping my friend and working extra hours all week so I could be free for her big day. So now I am back to my January weight and I am ready to kick but. I can do this and I am...

Well I live in rural Donegal. So I'm an hour from the border and all the big shops like Asda, B&M, Tesco, Iceland Sainsburys etc so I do a bulk shop once a month or so. I always buy the mayflower. It works out 28g for 4 syns I also make McDonnell too as it makes a great curry. It would be my Fav...

Yep he or 4.5/5 not exactly sure on th syns

Oh looks fab

I always make cottage pie with carrot n turnip mash Courgetti bolognase Chickpea curry with steamed broccoli Salmon or Cod on a bed of roasted veg Cauliflower fried "rice" with peas and egg for P Fajita bowl Chicken in lettuce wraps

Was floating between 12 11 and 13 5 since Xmas but I am back now at 12 10 and am ready to rock it!

Bold morning eating black pudding for brekkie. Lunch is veggie soup and garlic bread which is a gf ciabatta hexb roll Dinner will be sw chicken Tikka masala with rice Bringing dinner to work this eve

Really keep forgetting to update my diary but my batch cooking is on point. 12l of my amazing veggie pasta sauce (syn free) and portioned into 14 containers 5l of country veg and lentil soup (syn free) Swedish style meatballs (36) (entire batch is 4 syns) Cottage pie (one syn and one...

Good. Down another 3lbs Finding lunches in work tough but getting there

I am back!!!! Sorry new job took its toll on my weight loss trying to figure out what to eat that would fill me up on short lunch breaks etc. So yeah back on plan and ready to kick butt! So I'll start my diary again. Breakfast today Green grapes, Strawberries Alpen light (hexb) Lunch Out...

sorry im a little late, I make it using either courgette or aubergine even butternut squash. another thing is the i use a mixture of quark and cheddar as the healthy a and protein for the top

I have a few curries I learnt since joining SW My fav syn free is Mushy Pea Curry (Chicken) Sounds awful but omg is it devine Tin of mushy peas, tin of baked beans Mix in a pot heat and then blitz to like a sauce next add 2 litres of chicken stock to a pot along with a Two diced onion and some...

Couldn't make it to group this week as two classes within an hour drive are both on when I was working. So going it alone for the week so will be making best choices possible.

Sorry I have been MIA adjusting to working schedule and getting back on track lost 5.5lbs this week :)

Thanks ladies, I am adjusting to my new schedule. Getting back on plan, still on track just adjusting to new eating times and schedules

Camera

Me time

So I've been a bit all over the place as I started a new job so getting used to new hours and eating tomes. I weighed in Tuesday down another 1lb

Touch

Oh I hate when that happens. I hate potholes.

Another good day so far Apple and coffee for brekkie Baked potato's (2 large) with tonnes of bolognase Dinner will be KFC style chicken I'll post pics later. Drinking loads of miwadi squash. 6 syns of rich tea so far

https://www.instagram.com/p/BD1BPS3yxqM/ I joined a new group last week sick of doing sw online cause I was up and down. So I wanted back on track!

Slap

Today Omlette with onions and apples for the side Baked potato, beans and cucumber Speedy smokey bolognase with large fusili Going to make oat cookies for my hexb :)

Ah don't worry. Snack on free foods. Make sw chips or something etc.

Bop

Looks like your flying it! Well done missus. You'll have that off again in no time. My move took 3 months to get back 100% on plan!

I use that pack all the time its defo syn free. Just make sure when your buying prepared veg that there is no oil/butter. I made that mistake with a veggie soup mix and it ended up being 7 syns for the packet.

Some lunches and snacks I jave Hummus from the sw website and have it with carrots n cucumber. Egg muffins Hexb oat muffins Hexb weetabix muffins Try the snacks section on sw website. I find it very helpful

Oh no. Don't!!!!! I was doing that for weeks so happy to be back 100% on plan! First week 100% and I've lost.... 6lbs

100% on plan this past weekend Sat Brekkie Sausage and bacons with mandarins Lunch Cottage pie Dinner Bread and butter 8.5 syns Total syns 16.5 Sunday Chicken curry for lunch n dinner Same today Lota of speedy snacks 15 syns yday and 14 today

So Yesterdays food was Breakfast banana 2 mandarin and a coffee with 1/3 hexa low fat milk 4 syn free sausages on hexb bagel slim lunch leftover roast - chicken, turnip, carrot, onion gravey, potatos Dinner meatballs from the freezer stash 2 syns for the whole batch but it made 12 portions...

Where are you??? Waiting to hear how your move went :)

Day 2 Breakfast Strawberries and Coffee (hexa) Lunch 5 bacon medallions pasta shells in passata and garlic sauce 3 mandarins Dinner Roast chicken (slow cooker no skin) potatoes, broccoli, turnip, carrot and onion gravey (synfree) Snackage mandarin cup of homemade veggie and lentil soup...

Will do. They seem nice and friendly anyway. Had my first eve back on plan So well see how the week goes. I'm here planning now

Rockinghorse

Been so bold myself but back on track now. Went back to group. Online didn't suit me.

Once your plate is 1/3 speed foods. The best advice I can give you is to borrow your mums book and give it a good read. Make a list of all the speed food you like and keep it handy. Make sure you always have a third speed and measure your healthy extras.

Well done. That's amazing losses so far. Here to sub :)

Hi Em. Here to sub :) Marybobs

Looking forward to keeping up with you on your journey. :)

I'm dairy free on sw too if I can be of Any help

Day one of the new me. Weigh in at 5 on Tuesdays. New weigh 13st 13lbs Aim to loose about 4st Breakfast Two slices of hexb bread toasted with Thomas the tank engine pasta shapes and an apple Glass of water Lunch Chicken stirfry with boiled rice Chicken (P) Cabbage, Beansprouts, Onion...

How's sw going for you Tata?

Fresh Start 29/03/2016 Hey everyone. Huge confession I have been so bold lately. Not counting syns and being a complete disaster. So back to group from tomorrow as doing it online has just lead to bad decisions. Finally started back exercise but finding that because I'm not working at the...

Thanks @tatabubbly So not been so bad since Meatball leftovers Carrot chips Burger pattie ( no bun) Lots of water 3x cans club orange zero

Hey. Looking good. Hope your well just been catching up on your diary how is bump doing?

The washing machine

Bows

Sounds good tata

Can't believe I haven't posted since Friday. The weekend just seems to run away on me. First things first. I am a bold slimming worlder. I think my only saving grace is that I only cook slimming world syn free meals Saturday Breakfast Potato bread, fried egg and sausages 4 syns Lunch...

I haven't ate much today feeling really off like my heads all cloudy. Coffee and shreddies Kiwi and mandarin 2 x skinny cappuccino s and a full packet of bacon medallions Now have chicken cooking to make a curry of some sort kind of a oh your in my fridge I'll cook you kinda dinner

Food sounds great :) your degree sounds so cool. Would love to do something like that. I did interior design but nothing I can use for a job. Would love to go back and become a teacher.

Sunshine but chilly.

Hahaha. Eat all the cake!!! That's how I felt yday. J did the oh its paddy's day great excuse. Photos are fab!!

Snacking yesterday Curly wurly Johnny onion rings Malteasers Diet irn bru Coke zero Sprite zero Kiwi Raspberries Not bad considering I could of been out boozing. So today's weigh in is -2lbs

Its only a 40 min flight from east midlands and a 3 hour 40 min drive! Lol Was good enough since but have gone over on syns I mean it was paddy's day after all. So I had a pancake breakfast with 7 syns of nutella! Lunch was soup and hexb sambo with chicken so about 5-6 syns with the butter...

I believe in you!!! Think of the pretty dress

Lots of water Breakfast shreddies and almond milk Banana Lunch Leftover stew with two baby potatoes Dinner I'm making fajitas with lettuce wraps with some airfryer chips 3 syns Snacks today two HIFIs 6 syns Made a virgin motijo style drink 4 limes squashed, two packets of fresh mint and 3...

Beautiful clear skies. Cold but the moons out and the Aurora with be on show tonight. (If I can stay awake)

Shoes

Awh here I know all about car costs. Mine is finally going good and now car tax is due.. Can't wait to get my deposit together for a brand new car. As for diet wise. I feel ya. I'm back home and have had two good days but since Feb 12th I've gained 7lbs that I have to loose again. Eugh

Last nights dinner Steak with mash (no butter woo synfree) carrot parsnip broccoli and cauliflower Kept syns to 16 which beats the 50+ I've been eating last few weeks Today Breakfast Almond milk and wheat bites Lunch Mashed potato Dinner Irish mince beef stew Red lentils, carrots, onions...

Well done on 2st. You are doing amazing!!

Lunch : spaghetti hoops with bacon medallions and some pears.

Guys I am back on track. Did a good shop yday. Have plans made for the week Had wheat bites with almond milk for breakfast today and a banana. My stomach has been playing up all week. Actually in so much pain.

Absolutely amazing!!! Well done

Over time

Speaker

Girl

Your hilarious. Your Fav loo! Love it!! :worthy: :roofles::) So when do you move up?

That's an amazing loss.

I tend to use loads of random frozen veggies I have fling it into the mayflower but if I'm cooking it to batch cook. I literally add three peppers, a small punnet of mushrooms two large onions and some processed peas from a can drained and sometimes a sliced up carrot too. The more speed the...

Huge congrats!!!! That's absolutely amazing. Well done!! You must be so proud!

I'm half on plan. Half off plan. Half up the air. I literally have no idea where my motivation has gone. I'm feeling rubbish. My IBS is kicking my ass. I haven't been able to stick to plan. Eating toast. And crap and nowhere near enough speed food. Can't seem to get my mind back onto plan...

We cant fit any frying pans or pots away which just drives me mad.

Rooms good. Last movie was - The Best Of Me (Which is the worst Nicholas Sparks by far)

I've started making turnip chips now too. Lots of black pepper! So good

Charger

Away game

Clothes

You've been doing fantastic. Don't worry about a day or two off track. Just try to eat smaller meals more regularly its what I do to stop the binging. Cause I know if I had a chance I'd eat a trolley full of stuff or I'd starve for a day. Which is not good for the body.

Well at least you'll have good eyesight after all those carrots :roofles:

Hey. Meal plan and prep for me is Chilli con carne Bolognase Chicken curries (all varieties. I've jalfrezi, balti, mayflower, mushy peas all frozen) Beef stew Cottage pie Cowboy pie Fishcakes I literally make everything and anything and freeze the leftovers.

Your doing amazing. Clothes shopping for me is so stressful. I literally am at the stage where I own a pair of jeans two jeggings and a few pairs of leggings as well as two dresses and a load of baggy t-shirts but I want to wait til Summer to buy more stuff. Cause I dont want to buy winter...

Money trail

I know exactly. I had exams a few months back and I literally ate about 7,000+ calories in a sitting. Just picking at food aj wasn't even hungry for. So now when I'm studying I get punnet of grapes or berries and snack on them. Its so hard to break that pattern. But you are doing fantastic

Shampoo

Yay!!!

Yeah happy with yesterday. Ended on 7 syns. Today I am attempting to finish cleaning the house. We have a lovely big kitchen but no storage. So it always looks messy. So think I need to look online today and find something

Its so hard when you have something big on. I stress eat when I had to have assignments etc in.

How did you do?

Food looks amazing!! How are you?

100% on plan today. So happy with myself. Finally back on track. Breakfast Apple Lunch Hexb toast with spaghetti Dinner Steak with onions, carrots, parsnip and potato chips. 2 syns gravy

I think I might try some this week. Maybe the apple and kale ones I used to love. How's your week going? I need to do some damage limitation after being on a hen all weekend

Hair

Hey. Really good fun. We went to a farm thing and did everything from making brown soda bread to milking cows to old traditional ceili dancing and all sorts of rope climbing activities. Food wise. I did the best I could. I had as much speed food as I could and drank diet minerals with my...

I'm getting mine done today. Love the feeling of being pampered. That sucks about the rental agency. Seems a lot harder to rent in the UK than Ireland. My cousins in Liverpool had loads of issues getting a place with references.

Lunch ended up being cottage pie as I defrosted the wrong box. Oops Dinner. Chicken and chickpea balti with boiled rice Snacks were lots of grapes and pears Two HiFi for hexb Today Breakfast was pear and mug of tea Then some potato and beans with mandarins Lunch leftover curry Dinner I've slow...

This is the recipe I used. Its from fakeaway book I didn't have and dill or spring onions so u just substituted leeks. Really good.

Back on it!! Yesterdays for dinner I made fishcakes from the fakeaway book with some turnip chips Today breakfast Syn free sausages apple and grapes Lunch I am making quick and easy chilli from my freezer stock and I'll serve it with some rice. Its loaded with extra veggies

Oh only 1 syn each that's amazing.

Don't I know. Mine is bonkers. I'm so happy I have a 3 hour drive between us.

How are you finding smoothies? I used to love them pre slimming world but worried about the sugar content.

Rain dashing on the window

Book

Happy days!! Well done

Woo.

So sorry for your loss x

Hey hun. How have you been since?

Oh lovely. The neckline is just fab

Yeah finally.

OK 100% on plan again. Bought loads of fruit and veggies yday so we are good to go. Breakfast: coffee and pear Lunch: egg fried rice- started cooking it now Water

Oh carboots are fun tho.

I'm the same. Hate veg on the side. I always try to hide it in.

I'm on waiting lists for gyno. Ive always suffered bad ones. Suffering really bad nausea today. Actually lost 1lb which was some kind of miracle. Bloatings kinda gone down too so I am happy with that.

Wide awake with period cramps! Why oh why must my body hate me so. So I think the doc lied a few months ago when he said this new pill will work wonders for me.

I feel ya. I ate so much rubbish the past two days. Don't even know why back on plan since 10pm tonight. I drew the line even though I'm away this weekend.

What other foods do you eat? I have about 12 different chicken curries that I make. Some of which have veg blended into the curries so you don't even realise your getting the speed in. What spicey foods? We make chilli with a kick, Indian vindaloo, and all sorts. My boyfriend loves spicy food...

Depending on what way I cut them up. Chips- I par boil for like 6 mins then drain them off and sprinkle with salt and spray with frylight. Cook until Browning and flip them over. Then a few mins before they are done I put some vinegar on them. Another way I leave off the vinegar and put peri...

Here to follow

How are you all doing? I have just found out I am now bridesmaid for two friends not just one so I have until Easter 2017 to loose 60lbs and reach my ideal target. I had planned to loose another 35lbs for July. Have been a little off plan this week but back at it from Monday with 100% going at...

Cigars

Bring me your banana bread!! I want it so bad!!

Dinner Went out for dinner as we had no electricity for a few hours for some reason it was out all over the town. We went to local hotel for food and I had roast chicken with mash stuffing and veg. Dessert Icecream cake Loads of choc I taught last nights syns was bad. I actually expect a huge...

Looks good

I decided to put the list up cause if it is there in front of me in black and white I cannot deny it! I need to get out from under this its ok its my time of month blanket and get on track, I just dont feel like eating properly eugh!!!

Sooo I'm not gonna lie, I've been a bad slimming worlder I am on plan with dinners, BUT So far this week i have consumed: 2 Dairy Milk Mint crisps 1 galaxy ripple tube of pringles bbq 1 caramel hifi malteasers tayto cheese and onion 2 slices of white bread with butter (toast - to settle the...

Hopefully all gets sorted with your bro gf. She sounds impossible. Are you not sick of Oranges yet :roofles::rotflmao: I'm actually as bad with watermelon at the minute eating it with everymeal (well the on plan ones anyway - falling off the wagon slightly, my stomachs al bloated and im...

Completely agree with you on the not giving up on going on out enjoying yourself. 2.5 isn't bad. You made loads of good decisions bringing food which is always hard.

Oh its all so exciting. You won't know yourself once you get settled in to the new place. So happy for you. Hey 1lb is nothing. You'll have it off next week.

We are having the same dinner :) stirfry is marinading waiting for himself to finish work

There was no hexb bread this week in our local supermarket. So I bought other healthy extras instead so no toast this week. (Which will hopefully do my weightloss good) I went for some boiled eggs with an apple. Lunch chicken and some shell pasta.

Thanks. Was so good. Trying to up my speed intake and stirfries make it so easy

Trying to figure out what to make for breakfast. Its so cold I want something warm.

Really good afternoon food wise Dinner: https://www.instagram.com/p/BCGYlmeyxrL/?taken-by=maryannesw

Yeah exactly. Back on it with a bang! Gonna make a scan bran cake this eve for my choc treats hexb and 3 syns Breakfast 1/4 watermelon hifi 3 syns Lunch 2 bacon medallions 3 syn free mallons sausages 2 apples slices Dinner Tonights dinner will be filled with plenty of veg! I'm making en egg...

Still no contract wow.

Lunch was a hexb thin, bacon and egg, with apple and grapes. lots of diet irn bru and water mug of coffee Dinner - Slow cooker Roast Pork sausage and scan bran stuffing balls, loaded with garlic and sage roast potatoes cabbage. So bold 25 syns ish probably more but I'll say its flexi syn...

worked

Oh lovely house :)

Nice relaxing weekend here. lots of Netlfix and batch cooking! Wild or what!

The chicken Kebabs look amazing

Hey, just catching up on your diary, tyres eh, cars can be such a hassle but such a neccesity too.

Thanks Hunny!! Yeah, I found it on insta, some guy lost 6st and now does a sw "Slimmers" menu along side his original diner menu. I had the roast beef dinner, was delish and Marcus had the burger and chips, really good, but you know, the airfryer chips beat oven ones hands down! Can't wait to...

Happy Sunday Peeps!! Breakfast this morning was 5 syns of pancakes and nutella along with a pear and a mug of coffee! Lunch/Dinner is going to be a Sunday roast

Yesterday's Food lunch and dinner was two bowls of Slow cooker beef stew pear lots of water coffee cadbury mint crisp 9 syns i think Today Breakfast Sausage and fried egg on 60g roll hexb pear 500ml water https://www.instagram.com/p/BCAYN-VyxlH/?taken-by=maryannesw Lunch Slice of brown bread...

Sometimes you just need to let the chocolate monster take over.

Awh hope your OK xx

Sorry I know I'm late, but I love Courgetti, I do it so many ways, with meatballs and arriabata sauce, fried into stirfries, I spiralize a load of it and keep it in the freezer and add it to all recipes that call for courgette even in my sp cottage pie in the filling.

Here to sub. You are doing amazing

I have a thing about dairy and the substitutes are so high that I do my best yo eat more food with calcium in it. And that baked version isn't too bad. If you get it right its crispy. My friend uses low fat yoghurt mixed with some herbs to dip hers into. But I have them plain.

I saw someone else had them on insta during the week and I was like I want them now. Really enjoyed them. I didn't have wraps but the lettuce worked fine and it was still full on flavour without the calories. So today so far Apple Coffee HiFi rocky road (Love that mam still goes to group so I...

I never go by times in any recipe books, I used to swear by Jamie Olivers books before SW and his 15 min meals always took like 30 mins and the 30 mins ones were moe like an hour. I never follow times as I find every cooker/oven is different and every utensil is too. Like I always made my fav...

Favourites in my house are doing a whole chicken & the BBQ pulled pork from the Slimming World page. I have a beef stew in mine now, celery, onion, garlic, carrots, turnip, potatoes, beef, pearl barley, red lentils and beef stock as well as thyme and salt & pepper seasoning. You can also get...

So I got distracted today and didnt post until now, for the first time in ages I have had the best day. I woke up with tonnes of energy. My horrible chesty cough finally broke. So after I half coughed up a lung this morn, I got busy with my housework. I cleaned the bathrooms, kitchen, did...

Awh sorry to hear that hun. I suffer with extremely bad periods and gyno problems. I have had all sorts of tests done myself, so I feel you. but hopefully its something less serious. I know exactly how stress can affect the body. Since the weightloss started and the stressful job/living...

OMG you can have those as hexb! You have made my day!

Sounds good. Awh hope your feeling better now

Try not to stress hun, stress makes everything worse. x

Sounds good

Where are you Lucie? Missing your posts! :)

I have two recipes I do with kale #1 Cottage pie. Make the normal cottage pie mix with quorn and veggies, then top with a layer of steamed kale and then mash/ #2 crispy kale Place washed Kale on a oven sheet, add salt pepper and chilli flakes and spray with frylight, bake for 20 mins Sorry I...

Well done being so prepared

Well done getting back on it :)

Amazing!!!!!!

Yep @Jessieh90 I freeze all my leftovers. Whatever dinner it may be. All my curries, even if its just the sauce that's left in the pan. I have mini tubs and I defrost it to with burger and chips or anything really. We are actually spending this week eating freezer food. Today food Chicken...

Django unchained

11 and a half is just incredible. Oh Fibro is horrible my friend has it she's very bad lately. Comes in waves months free, then months were she is bad. What job do you have?

Slimming world still has them as a hexb on their site they even sent out something on twitter. I had my freezer full of these cause I stock up when I go to Northern Ireland. Your food sounds great.

Well done on your loss this week. Amazing :)

Lunch is 4 syns mayflower curry from my freezer stash and brown basmati rice. 1 l water https://www.instagram.com/p/BB2XlPByxhd/

Sounds good. New dog is lovely. Food pics look great

Well done getting back on it.

Banana

Race

2lbs down well done So that's only 17lbs to target. You will defo have it by the wedding. Don't be stressing about the move. I know its tough. But a few weeks paying both places wont be the end of the world, I know it will be tough for a few weeks but in the long run it will be better for you...

Breakfast Beans and potatoes (no speed but I'm just happy it was on plan) Alpen light 2.5 syns 2 pints fanta zero 1l water Feeling really rough again today. Severe star week cramping started. So well see what I can eat

the thai curry was more than 5 syns but I didnt eat it all, I kinda drained off most of the sauce so I could save syns Was kinda iffy today so picked at food hexb wheat puffs and almond milk 6 syns hifi 3 syns hifi 2 pears 1 apple fanta chicken with soy and honey noodles 2 syns and egg fried...

So yesterdays food Lunch was Thai red curry with rice 5 syns Lots of speedy veg. Diet 7up Water Dinner Chicken breast with piri piri seasoning on a hexb sandwich thin lots of lettuce and chips :) yummy Water Peach cordial Water Peppermint tea Coffee Half a slice of cake 3 syns to be safe...

I was the same for months then boom went to put on a pair of jeans and they literally fell down when I started walking. I heard it takes a month for your skin to shrink back in apparently. But I noticed in July when I hit one stone I didn't feel it until sept in my clothes then the same lately...

1. Nivea soft face cream 2. L'oreal mineral water 3. Benefit bad girl mascara 4. Rimmel 25hr foundation 5. Flake away- soap and glory List 5 modes of transport

Sounds delish. My oh is cooking for me tomorrow so looking forward to his creations. I'm saving syns just in case. What's the tiramisu recipe?

Petals

Rod

Owl

That's awesome news. Things are looking up now. X

So I finally had a chance to catch up. I have been seriously lacking reading diaries. But so happy to see how fantastic you are doing!! I know what you mean about consultants. I changed groups and it wasn't for me I miss my consultant. So now doing it online and actually finding it a little bit...

Porridge! Making my oats into cookies tonight!

Oh lovely. I have an Irish stew on :)

Your doing so good. Food sounds great :)

Food is looking good. What's the peach Melba recipe?

Hey. Came by to check in see how you are doing?

Desk