Search results

  1. T

    Tess's diary 2015

    It's been a little while, been up and down like a yoyo!! Grand total of 11lb lost 3lb gained leaving me with a 8lb loss in total. I'm getting a tread mill on Friday I'm so excited :-) so will use that as much as possible! I now have 8weeks until my holiday and to lose a stone would make me...
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    Tess's diary 2015

    Had a good day today, not done exante iv done WW points and I have 6 left. Will do WW tomorrow and then shakes for the rest of the week.
  3. T

    Tess's diary 2015

    Thanks, it's nice to know I'm not alone but it's so frustrating :-( want to be in control.
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    Tess's diary 2015

    I have had a melt down! Hit the self destruct button. Tuesday was good till I got home and ate lots of food roast potatoes, pop tarts, chocolate mini roll, double chocolate chip cookie (giant). Yesterday again good till I got home, had chips from chip shop slice of bread and butter,Pitta bread...
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    Tess's diary 2015

    He is lush :-)
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    Tess's diary 2015

    So was good yesterday and been ok today had lost most of the weight gain when I weighed this morning. Hopefully be back to losing again soon.
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    Tess's diary 2015

    Weighed in today and put 3lb on not bad considering what I ate. Back on track with shakes, had choc shake this morning. Have a good day all Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    Tess's diary 2015

    Thought I'd give myself a couple of days off. So not been low carb since Friday and eaten what I fancied. Back on shakes tomorrow. Really enjoyed my weekend with my friend. Back to reality tomorrow. Hope all have been good not checked diaries but will tomorrow. Night all xx Need to loose 6st...
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    Tess's diary 2015

    Thought I'd give myself a coue of days off, Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    Tess's diary 2015

    Oh yes x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    Tess's diary 2015

    Hello all, Today's agenda is shake this morning, bar for lunch and who knows what for tea. Gonna try and stick to a pack tonight. I'm going to see my friends the weekends in Stoke, traveling up to Walsall with my dad we are meeting my grandad for breakfast. Haven't seen him in ages. Then up to...
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    Total Solution Angel72's Big Bulge Battle

    Glad you're ok angel!! X Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    02/01/15 Starters! Whoes with me????? :)

    No just me and no one in my family is apart from me Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    02/01/15 Starters! Whoes with me????? :)

    I must admit I love quorn roast with gravy yummy. I never ate a lot of fish prior to becoming a vegetarian. Mainly tuna and salmon tbh or cod. I don't like seafood like mussels or prawns :-p Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
  15. T

    Tess's diary 2015

    That's amazing! Thanks for sharing with me Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    02/01/15 Starters! Whoes with me????? :)

    I have been contemplating eating fish, haven't for 9years. Can't believe it's been that long but still struggling to completely convince myself I should. Quorn is nice but so processed and after all these years I'm thinking I should incorporate some natural food x Need to loose 6st to be...
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    Tess's diary 2015

    Thanks for the help! Have you found you still lose a decent amount? Xx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    Total Solution South Pacific

    It's freezing I need to invest in a hot water bottle. I'm watching fat fight for my life on living. Always motivates me x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    02/01/15 Starters! Whoes with me????? :)

    I'll stay around even if I change diet. Im gonna start having an evening meal. Anyone got any ideas? I am a vegetarian which makes it difficult. Glad everyone's doing well xx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    Tess's diary 2015

    What kind of meals do you make? Would be nice to get some ideas. Do you stick low carbs? How many Cals? Sorry for all the questions Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    Tess's diary 2015

    Today I have had a chocolate shake and a lemon bar, this evening I have had 2 scrambled eggs and an avacado. Happy with that think I'm going to add an evening meal which originally was my plan. And I got sucked into TS. I was worried about ketosis but think cause I have TS for a little while I...
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    Tess's diary 2015

    Losing no weight makes me depressed! And I know I went to pizza Hut but what about all the good I did before and after! :-( hoping/praying for a whoooosh lol xx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    02/01/15 Starters! Whoes with me????? :)

    Lol diet ninja, nice to know your still there x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    Tess's diary 2015

    Sounds good, at the end of the Month I'm gong back to ww, was thinking of pointing low carb. Try and fend off the hungry and Not put loads of glycogen (or whatever it's called) weight on :-( xx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    Tess's diary 2015

    Thanks Diet ninja, how's the fasting going!? Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    Tess's diary 2015

    Well… Husband decided he fancied going out for tea pizza Hut it was then. When I looked at the menu I was thinking where is the salads!!! Ended up completely blowing it! But did have the less than 500 cal veg pizza. It was the salad bar and cheesey Gaelic bread etc :-( tomorrow is a new...
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    Tess's diary 2015

    Thanks guys, I have a treat tonight then back on track tomorrow. It's only avacado but still a low carb treat :-) hopefully keep me on track x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    Tess's diary 2015

    So I have lost the grand total of 1lb all up until yesterday I had lost 2 so not sure what happened!! :-( I seriously hope this week is Better! Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - 1lb Week 3 - Week 4 -
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    Tess's diary 2015

    The one I have is from Holland and Barrett cheatin it's called ironicly. But quorn would be similar x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Tess's diary 2015

    Thanks poppy, it did taste good and added in some bulk. Low fat, carbs and Cals so you don't feel too guilty but you've eaten something x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
  31. T

    Tess's diary 2015

    So 2 rashers of meatfree bacon, egg pack, lighterlife bar, porridge and half an avacado trickle of marmite and pinch of salt. Yummy! Weigh day tomorrow, fingers crossed will be a loss and under 16st would be amazing. Hope you've all had a good weekend!! Xx Need to loose 6st to be healthy...
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    Isis's Journey to becoming a Goddess

    Didn't quite read the sticky bit :-( hope they turn out OK! Lol maybe more a cake then after all that. Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Isis's Journey to becoming a Goddess

    They look lush Isis how did you make them? X Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Dietninja returns...3 months to slimdom

    Hey, sorry your leaving us, I maybe joining you In the not too distant future! Hope you get the support that you need! Will drop in to see how your doing good xx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Tess's diary 2015

    Just tried the egg pack, really nice with some salt and pepper to taste. Had 2 slices of vegetarian bacon low carbs fat and Cals. Really nice :-) Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Week 1 weigh-in and only 1lb lost - I don't get it!!!

    This seems very strange but.. Maybe you will see the results next week whereas most ppl lose lots then a little maybe it will be the other way for you. If you have lost inches that's great, did you measure yourself before? Maybe take them now for the next week ahead. Don't give up just yet it...
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    Sheridan's 100 day challenge!

    Good luck Sheridan, I'm sure you will lose that weight quickly, normally the quicker it goes on the quicker it comes off!! Good goal to aim for and achievable, you managed your first goal np. Have a good first day! Tessx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb...
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    Total Solution 100% Exante Target

    Lol my husband joined the gym with me for about 3 weeks then gave up!! Feel the pain lol great your husband is supportive x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Sammysmiles 2nd attempt at Exante

    Well done ;-) keep it up! Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Tess's diary 2015

    I'm quite shocked tbh I have managed to salvage it! Never normally can. Weight in tomorrow! Hope all having a good weekend xx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Offers from Exante

    Thanks there are some good offers :-) Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Total Solution Angel72's Big Bulge Battle

    Best of luck with your operation!! Still be here when you get back x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Total Solution South Pacific

    Congratulations!! Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
  44. T

    Tess's diary 2015

    Couldn't have any shake whilst out and about so I went into SuperDrug and got a lighter life 5:2 peanut bar 18.3g tasted amazing so brought 4 more they are just meal replacement bars so suppose same as Exante ones. Xx hope everyone is having a good day!! Xx Need to loose 6st to be healthy...
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    Dietninja returns...3 months to slimdom

    Sounds good diet ninja, if that's the way you won't over eat and it's working then carry on cause I find to much pressure and I blow it like yesterday. It's good to have a little give but not let go completely. And in the future in maintaining this is what we need to do!! Need to loose 6st to...
  46. T

    Tess's diary 2015

    Thanks guys!!! I'm one shake down and just in m and s cafe with my mom she's having a soup and bread roll I'm having a green tea x were in Exeter shopping for the day. Hope everyone is having a good day!! Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3...
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    Total Solution Angel72's Big Bulge Battle

    Well done that's a great feeling!!! Hold on to that of things get rough! Hope your son had a good day xx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Tess's diary 2015

    Thanks ED, it's so frustrating :-( but I'm not feeling hungry this morning which was my biggest fear as that was hell at the begging of the diet lol. Feeling better today more focused :-) hope everyone has a good day xcx wish I knew what triggered that yesterday. Hhhhmmmm. Xx Need to loose...
  49. T

    Tess's diary 2015

    Thank you both, was like someone else was in my body and I couldn't stop them. I'm gonna stick with it had done 11 days straight today being my 12th. Hopefully not done too much damage but let's see how tomorrow is. Hope your both well xxx Need to loose 6st to be healthy weight. Starting...
  50. T

    Tess's diary 2015

    So I'm sat here having had 3 chocolate biscuits and 2 chocolate pop tart!! No idea what came over me but just couldn't stop myself. Now I'm going to be out of ketosis and have to start the process again :-(
  51. T

    Tess's diary 2015

    Thanks both! :-) hoe your day goes well!! Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Isis's Journey to becoming a Goddess

    Well done x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
  53. T

    Sleek_Chick's diary

    Trick is not to get your self to down about it, just say to your self that was a bad day and it's now behind me here is to a new day and fresh start. And a loss is a loss a gain would be worse
  54. T

    Dietninja returns...3 months to slimdom

    Sorry your day hasn't been great seems like a bit of a trend amongst us all. You are very tight it is short term with long term gain xx
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    02/01/15 Starters! Whoes with me????? :)

    Hi guys had checking in, what a nightmare Isis that sort if stuff normally happens to me. I have been having niggily hungry days too I'm day 11 over with today, can't wait for the end now. I do feel good some days but today was awful. Never felt so bad on a diet in my life, had cold sweats and...
  56. T

    Tess's diary 2015

    Hi guys thanks for the replies, iv had 2 shakes 2 cups of tea with sugar and milk. Half a banana veg soup meal replacement and 3 quorn hot dog sausages just under 1000 cals and 87g carbs but I don't care cause I feel much better now. And it's not like I have gone completely off the rails...
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    Tess's diary 2015

    Thinking of getting something small but will have to force here down as I'm not hungry! Still feeling rough x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
  58. T

    Tess's diary 2015

    Day 11 today x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Tess's diary 2015

    Iv had a bad morning, couple of times this morning I nearly passed out. Had a cup of tea with 2 sugars AIs I thought this might help. A bit concerned really as felt light headed before but not faint. Gonna try more water. Think the sugar has sorted me out short term. Anyone else had this? X...
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    Dietninja returns...3 months to slimdom

    Well done is not easy!!! I couldn't believe they ate over 2kg off cake! That was more than 1lb each in cake. Plus the first slice! I must admit it looked good. I would have probably eaten that much on my own though he he he. Seems obsereard when its measured but at the time it just tastes...
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    Tess's diary 2015

    I don't understand why they change things that work! I'm a vegetarian so I used to do green days I got 2 as and 2bs then. I lost 18lb with ww before I gave up just before Christmas. Would like to lose that again really. I don't think I could do this diet long term. I think every one...
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    Tess's diary 2015

    Thanks Sara and poppy, I do feel like a spoilt child a little cause I know I lost a lot in the first week and I'm being ungrateful for that, just wanted to be in the 15's that would be great and only need 0.5lb. I'm only doing the diet until the end of Jan then going back you weight watchers...
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    Tess's diary 2015

    So day three of week2 and the scales haven't budged even 0.1lb not sure this is good for me mentally so I think the scales need to go into hiding for a few days. Today is going to be a better day I have decided!! I'm not giving into to my silly thoughts of food! So as I have been having...
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    Tess's diary 2015

    I agree with you Sara, children are very impressionable. Eating small amounts skies you can be on control of what goes into your mouth it's a good way of training your brain. My husband says he's worried but actually it's the cost of it I know that deep down :-( but if not had take aways it's...
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    Dietninja returns...3 months to slimdom

    Hi guys I'm not alone in the hell that is wanting food! In not hungry a such just want food. But I think if overcome it by booking my flights to America so im excited now and want free wear nice clothes x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3...
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    Tess's diary 2015

    Arggghhh!!!!! So fed up today, really want FOOD!! Had chilli (yuk) had to season it. Eaten to fried eggs with no oil. :-( hoping it's a faze Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
  67. T

    Harry's 2013 Diary...

    Do you just use an egg and no water or both? Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Tess's diary 2015

    Hey Sara thanks for reading! Husbands ay!! I have been adding in low fat low carbs too when I'm craving or hungry night have an egg tonight as im struggling. Good luck with your journey. Keep us updated xx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 -...
  69. T

    Tess's diary 2015

    See the reviews on the website said they did taste like chocolate :-( going to be very disappointed 'pout' Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Tess's diary 2015

    Hey ED how are you doing? X Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Diary day 2; not sure where day 1 disappeared too..

    Hey easyasabc, seems your going strong. Keep up the good work. Let us know how you get on with the noodles x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
  72. T

    Miss Mac diary - A fresh start!

    Good luck MM Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    The Very Hungry Caterpillar ate through...........

    Welcome, good luck. Do you have an official start date and weight date or are you taking it day by day? My weight day is Monday's and I started the 5th Jan. First few days are difficult as you know But keep in there all will be OK when you hit ketosis Need to loose 6st to be healthy weight...
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    Sleek_Chick's diary

    This is probably a good idea for a few days! I need to go the same x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    Dietninja returns...3 months to slimdom

    Sometimes I find that I have a crap week then an amazing week, so you might only lose 1-2lb this week but next week loose 4-7ish I have just made thaw figures up but sometimes our bodies do this to us. I weighed that morning and lost nothing! Think I might get the same problem this week...
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    Total Solution Angel72's Big Bulge Battle

    Your better off having something low can and planned then depriving yourself and end up eating something naughty in a panic!! In been having meatfree sausages low carbs, low fat and fill a hole Xx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 -...
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    Total Solution South Pacific

    Go for it Darcy, it possible! X Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
  78. T

    Dietninja returns...3 months to slimdom

    That would be amazing and only 3 months to do what would take at least a year on other diets! Keep that in mind xx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
  79. T

    Tess's diary 2015

    Just brought some choco balls any one else tried them!? Xx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
  80. T

    Tess's diary 2015

    So today consisted of shake, porridge and carbonara. Yum! One bottle of coke zero and a tea with dash of semi skimmed milk and sweetner oh and 2 meatfree sausages as felt I wanted them. Does anyone else have something that they absolutely love to eat and can't get it out of the head...
  81. T

    Tess's diary 2015

    Thanks guys, just reading how you have been getting on xx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
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    02/01/15 Starters! Whoes with me????? :)

    Good luck to you too Sparkley :-D here's to another good week for is all x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
  83. T

    Sleek_Chick's diary

    Good luck sleek!! Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
  84. T

    Susie58- 2014 the year of my success

    Well done susie keep it up!! :-D Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - 11lb Week 2 - Week 3 - Week 4 -
  85. T

    Tess's diary 2015

    Hi guys, thanks for the posts I weighed in this morning first official week done and I'm down -11lb that is amazing more than Iv ever lost in a week including Cambridge weight plan. I'm 16 exactly so half a pound and in in the15's amazing. Ninja - it was going to be a nice meal dress or night...
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    Project slim and first time exante(r)

    That's fantastic Jean well done, glad you kept going x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  87. T

    Tess's diary 2015

    Thanks both fingers crossed Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  88. T

    Tess's diary 2015

    I love the arms on it x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  89. T

    Tess's diary 2015

    This is my beautiful size12 dress brought tears ago and never worn. I'd like to wear it this year Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
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    Tess's diary 2015

    Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  91. T

    Tess's diary 2015

    Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  92. T

    Total Solution Angel72's Big Bulge Battle

    I have a beautiful dress I brought about 6 years ago still with the tag on size 12 would love to for into that. Not even close to fitting. Last time I dieted I had a picture of it on my screen saver of my phone. It did help until Christmas lol. Xx Good. Luck take a picture of it and post it...
  93. T

    Tess's diary 2015

    Thanks Sheridan Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  94. T

    Tess's diary 2015

    So today has consisted of choc shake, tomato soup and spaghetti bolegnese. Plus 2 asdas meatfree Lincolnshire sausages. Looking forward to first official weigh in tomorrow morning xx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  95. T

    Shrimp's journey!...and this time it's going to be a success

    Have a good day shrimp!! Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  96. T

    Tess's diary 2015

    Thanks sleek chick Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  97. T

    Jane's Journey

    Exciting getting your rings sorted. All starts to become real: -) Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  98. T

    Tess's diary 2015

    If natural fibre to help with constipation lol you mix it into a glass of water and down it. I have the orange one but has citric acid so shouldn't have it but as I brought it wasn't going to waste it and it's not kicked me out of ketosis. Need to loose 6st to be healthy weight. Starting...
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    Total Solution South Pacific

    Keep up the good work Darcy, somtimes it works that you have a high week and a low week. That tends to happen to me on standard diets could be 3lb one week do exactly the same the next and sts. It frustrating really but If it's coming off can't be bad :-) Need to loose 6st to be healthy...
  100. T

    Tess's diary 2015

    Thanks Darcy you too, how have ever you been getting on? Just so everyone knows I LOVE fybogel! Had lots left issues on CD no issues at all taking this morning and night and hasn't stopped my weigh loss yay! This was my biggest fear of the diet Need to loose 6st to be healthy weight...
  101. T

    Tess's diary 2015

    Do you have a diary ed? Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  102. T

    Total Solution All or nothing

    I have the fltbit scales and love them, they link with the fltbit app and my fitness pal automatically so easy to see progress. Would love a fitbit wrist band but I work clinically in the hospital and can't wear it all day so would be pointless. Need to loose 6st to be healthy weight...
  103. T

    Dietninja returns...3 months to slimdom

    Sounds like the perfect Sunday ninja breakfast in bed :-) Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  104. T

    Tess's diary 2015

    Not heard of it will have to have a look, thanks Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  105. T

    Tess's diary 2015

    So I'm on day 7 of my first week! Exciting as at the beginning of the week I was unsure I'd manage but I have been 100% not had anything I shouldn't of had and feel OK, better than yesterday when I was tired and dizzy. So I will weigh myself tomorrow morning for my first week loss. Thanks for...
  106. T

    Tess's diary 2015

    I'm not a big reader TBH have read pride and prejudice love that book and film and Colin firth :-) lol Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  107. T

    Tess's diary 2015

    Hi Ed!! Hope your getting on Well!! Not too bad now thanks ninja, haven't had anything else so all good. Just watched the other bolyne girl. Was really good took my mind off diet x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  108. T

    Tess's diary 2015

    So I'm struggle with only meal packs today, Im having 2 meatfree Lincolnshire sausages 7.3g carbs and 190cals is there anything else I should be checking? Thanks Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  109. T

    Tess's diary 2015

    Sheppards pie big tick from me, taste like I have really eaten one lol must have instant mashed in it like smash. Yum! Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  110. T

    Tess's diary 2015

    Anyone know If you can have too much coffee zero!? Is there a limit? Thanks Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  111. T

    02/01/15 Starters! Whoes with me????? :)

    I'm feeling the same ridge very lethargic and light headed. Hope it settles down. For us both x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  112. T

    Tess's diary 2015

    Feeling light headed and weak today! Anyone else feel like this? Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  113. T

    Dietninja returns...3 months to slimdom

    Have a good day! Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  114. T

    Laura's Exante Diary

    Sounds like a good idea diet ninja, I'm holding off as long as I can you my shake Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  115. T

    Tess's diary 2015

    Thanks sleek chick, you too think it's might be difficult x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  116. T

    SW Defector - Come on Weight Watchers, lets do this!

    Hey Charl, just checking in I have just started Exante from WW. we had a chat few months ago. I put everything I lost back on so needed a quick weight loss diet. Ironic we both have turned to Exante. Hope Your doing well x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 -...
  117. T

    Dietninja returns...3 months to slimdom

    Well done not eating the kids tea lol x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  118. T

    Dietninja returns...3 months to slimdom

    Glad you've had a good day, Iv been Not too bad tbh was a little hungry earlier but had my meal (spaghetti) and felt ok, I'm feeling ok now as well tbh but closer to bed time I might struggle. So early night if that happens. X Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1...
  119. T

    Tess's diary 2015

    Sounds good to me then :-) Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  120. T

    Dietninja returns...3 months to slimdom

    How have you done today? Nija Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  121. T

    Tess's diary 2015

    I know it's great but I'm expecting it to level off soon and slow down. But hey ho you never know might not:-) Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  122. T

    Project slim and first time exante(r)

    Hey jean Iv replied on my diary, not doing too bad. Definitely don't beat yourself up else you will make yourself feel worse and not want to try again. It was one meal out of the time you have been doing this diet. You should still get a good loss as you have cut out the crap the rest of the...
  123. T

    Tess's diary 2015

    Hey guys thanks a lot might lose more yet before my first week weigh in Monday but guess it may Plato soon. Had spaghetti Bolognese for tea which was also very nice I enjoyed it a lot. Looked like something proper to eat and not like it came out of a sachet lol. Hope everyone else is doing good...
  124. T

    Project slim and first time exante(r)

    Hey Jean, how are you feeling today? Any better?x I think I may have called you Jane in other posts sorry!!! Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  125. T

    Jane's Journey

    A girl at work who's is very slim eats what she wants and weighs everyday. She has a mental threshold so if she gets a certain weight she reals it in and is really good for a couple of weeks and that's how she maintains her figure. Tessx Need to loose 6st to be healthy weight. Starting...
  126. T

    Jane's Journey

    Wow great stuff heatwave!! Keep going x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  127. T

    Dietninja returns...3 months to slimdom

    Congrats on getting into the 12s keep up the good work :-) x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  128. T

    Tess's diary 2015

    So weighted myself this morning shouldn't really until Monday but.... I have lost 9lb I'm so chuffed was thinking that's about four or so weeks of dieting on WW. Makes it worth while. Today I'm having 2 shakes and possible the shepherds pie and see how that tastes. Had my fybogel which is...
  129. T

    Tess's diary 2015

    Iv only ever tried CDp and I think I prefer Exante, couldn't eat the powdered shakes had to have the tetra paks, ready made but you got lees or so it seemed x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  130. T

    Offers from Exante

    Thanks for that, I'll hold off :-D x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  131. T

    02/01/15 Starters! Whoes with me????? :)

    I have hot chocolate shake in the morning tastes better hot tbh x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  132. T

    Total Solution Ketosis!

    Had Pepsi max cherry and it had citric acid x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  133. T

    Total Solution Ketosis!

    How much citric acid kicks you out of ketosis? Anyone know? Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  134. T

    02/01/15 Starters! Whoes with me????? :)

    Hey moisy same point as me, I'm on day4 day 5 tomorrow. Iv just stopped feeling hungry tbh. Hoping I'm in ketosis now. Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  135. T

    Project slim and first time exante(r)

    I had a look and a pack of mccoys large non wholesale pack was between 16. & 17g carbs which is the same as a pack so don't beat yourself up! Tess x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  136. T

    Project slim and first time exante(r)

    Well if you continue with your packs ketosis won't take as long to get into I don't believe because you will have used your carb sore around your liver so shouldn't be as bad or take as long. I check my food with my fitness pal and even eating 2 samosas I only had 88g carbs so prob not as bad as...
  137. T

    Tess's diary 2015

    I got a mixture of meal will let you know how they taste x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  138. T

    Sleek_Chick's diary

    Wow that's fantastic, well done!! Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  139. T

    Tess's diary 2015

    Wow, how lush is the carbonara didn't want it to end. Not a lot of it though :-( was lush x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  140. T

    Dietninja returns...3 months to slimdom

    Well I love the carbonara don't get a lot but fills a hole. Very nice didn't want it to end. Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  141. T

    Tess's diary 2015

    Work late at work!!! What a sentence lmao Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  142. T

    Tess's diary 2015

    Making it now had to work late at work smells lush hope it tastes as good as it looks :) Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  143. T

    Dietninja returns...3 months to slimdom

    I like the veg soup so far not keen on the curry pack. Got carbonara tonight wi give you the low down. Porridge was nice, quiet sweet Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  144. T

    Laura's Exante Diary

    Sounds brill, I'm happy to spur you on. I have been ok today but did have some food earlier. Last time I promised myself. Glad you've had a good day. Headaches will pass and I thinks it's particularly cold at the mo. X Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2...
  145. T

    Susie58- 2014 the year of my success

    I started the 5 so I'm a mo day weigher Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  146. T

    Dietninja returns...3 months to slimdom

    Have told my dad can't have them now so no more surprises. Will have good days from now on :-) Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  147. T

    Dietninja returns...3 months to slimdom

    Tell a lie 88g and 800 cals today! Think that will be ok? Only been doing it 3days :-( Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  148. T

    Dietninja returns...3 months to slimdom

    It's been ok, had a shake soup and the meal pack but had 2 veg samosas this evening my dad got me naughtily but I put them into MFP and they had 25g carbs together so had just over 80gs of carbs today, fingers crossed I will still get to ketosis. Can't wait to not be hungry xx Need to loose...
  149. T

    Tess's diary 2015

    I have a shepherds pie was going to try the carbonara tomorrow though will see how I feel. Not sure what to have in the day tomorrow though. Might have a porridge shake and meal pack xx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  150. T

    Dietninja returns...3 months to slimdom

    Lol I did Cambridge a few years ago and they did a Thai oriental soup and I had a bad pack that just wasn't right put me right off and that's what the curry tasted like tonight. Brought back memories eek!! You had a good day otherwise? Tessx Need to loose 6st to be healthy weight. Starting...
  151. T

    Dietninja returns...3 months to slimdom

    I had the curry today that's was edible but not going to get that again yuk! I feel like I want to try a bar or 2. X Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  152. T

    Tess's diary 2015

    Oh good god tried the curry, yuk yuk yuk! Don't want that again :-( but have 2 packs left. Hope the carbonara is better. Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  153. T

    Tess's diary 2015

    Thanks heatwave, Iv had a better morning, finding it difficult to concentrate though today. The veg soup was lovely I really enjoyed it so I'm looking forward to the curry now :-). Have you had a good day so far heatwave? Tess x Need to loose 6st to be healthy weight. Starting 05.01.15 Week...
  154. T

    Project slim and first time exante(r)

    Keep us updated Jean, good luck x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  155. T

    Laura's Exante Diary

    Hi Greeneyes, I started Monday too so today is my 3rd day. How are you feeling/getting on? Iv started a diary to keep me motivated. Think today might be the hardest day as still feeling hungry. Tessx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  156. T

    Tess's diary 2015

    So this morning felt crappy as husbands not well and so snored all night had to move bedrooms at 2.30 this morning. Woke up feeling slightly hungry but not sick like yesterday. Meal packs came yesterday so I have a veg soup for lunch and the Exante curry for tea, has anyone tried the meal packs...
  157. T

    Sleek_Chick's diary

    That sound terrible but glad your gonna get it sorted out! Tess x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  158. T

    02/01/15 Starters! Whoes with me????? :)

    Hello diet ninja how's things going? Tessx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  159. T

    Total Solution Ketosis!

    Downloaded and Iv had 60g if carb so should still get to ketosis with an evening meal. Thanks Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  160. T

    Tess's diary 2015

    Well done resisting all those tempting foods, thinks that the hardest bit really having temptation all around. Going to weight myself Thursday as a half way through the week for motivation. Have a lovely bath and catch up tomorrow see how things are going Tess x Need to loose 6st to be...
  161. T

    Offers from Exante

    Exante are doing a really good £85 for 100 meals, does anyone know if they regularly do these type of deals as it's tempting but don't have the funds this month to buy extra? Thanks in advance Terri Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  162. T

    Total Solution Ketosis!

    Awesome thanks for the advice will look on my fitness pal Tessx Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  163. T

    Total Solution Ketosis!

    Not sure if anyone knows a lot about ketosis but how much carbs do you need to have as a maximum? Does anyone know how many carbs are in a 200cal shake pack? Thanks Tess x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  164. T

    Tess's diary 2015

    Around 250 cals which is 650 today! Still feeling peckish but will be bed time soon :-D Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  165. T

    Tess's diary 2015

    Hate the reply button on the iPhone app arrrrggghhhh Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  166. T

    Tess's diary 2015

    So I had 1 quorn fillet 45cals chopped toms with garlic, and 30g cheddar Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  167. T

    Tess's diary 2015

    Sorry hit wrong button I have drank and drank pretty much all day!! Weeing like no tomorrow lol. Good idea to stick away from the food. Just cooked my other haves tea and taken the dog for a quick walk. Iv made it till now struggling of what to have for tea. I'm a vegetarian so may have some...
  168. T

    Tess's diary 2015

    Hey guys, Iv drank and drank today Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  169. T

    Tess's diary 2015

    Finding it difficult to be on lunch :-( had my shake but everyone's food smells so good Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  170. T

    Tess's diary 2015

    Hey poppy thanks for the reply, my OH love him blows thing out of proportion sometimes and can be difficult to talk to. So it's an easier life for me to do what I'm doing. lol x Today is ok but my stomach is rumbling and I'm feeling hungry, not long now until dinner Tess x Need to loose 6st...
  171. T

    Tess's diary 2015

    Hi Jean I know what you mean your kinda doing it for yourself and have no one to answer too, but posting on here will keep you motivated and everyone here will be with your every step of the way ;-). I'm a day behind you today being my second day. Well done the worst is nearly over. Had hot choc...
  172. T

    Total Solution South Pacific

    Sounds like your very motivated, when are you going on holiday? I'm on holiday 10th April so hoping to shed a stone or 2 by then. Have a good day x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  173. T

    Susie58- 2014 the year of my success

    Keep up the good work :-) x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  174. T

    Sleek_Chick's diary

    Wow your doing really well, hope I get a good result in Monday. Today is my day 2. Keep up the good work x Need to loose 6st to be healthy weight. Starting 05.01.15 Week 1 - Week 2 - Week 3 - Week 4 -
  175. T

    Tess's diary 2015

    Thanks susie :-) Sent from my iPhone using MiniMins.com
  176. T

    Tess's diary 2015

    Hey all had my shake at lunch and Iv had a hienz tomato soup for dinner and some quorn roast as it's pure protein. I am doing shakes and a meal as my OH doesn't agree with total solution and worries about my health, but if I had my way I would be doing that solely though as think I'm going to be...
  177. T

    Tess's diary 2015

    Hi both, thanks for the advice I did think it was a bit odd, I'm on my lunch time shake now and I'm starving but I know it will get better. Tess x Sent from my iPhone using MiniMins.com
  178. T

    Total Solution All or nothing

    Hi poppy, well done on your previous weigh loss and getting back into it after Christmas. Are you doing the total solution? Tess x Sent from my iPhone using MiniMins.com
  179. T

    Tess's diary 2015

    So started today for the first time on Exante, I have done CD before. So this morning Iv had a hot chocolate shake, which states on the sachet to make with hot water, can you not have a cold shake? Is there a reason for this? I have had a sachet of fybogel and a detox tea. I have a ltr of...
  180. T

    02/01/15 Starters! Whoes with me????? :)

    Hi all, hope you don't mind me gate crashing! I am going to start tomorrow but I'm in 2 minds whether to do just shakes or shakes and a meal. I'm worried if you have a meal it will make you hungry. Also I want to get the best results, do you have any words of wisdom? I have done Cambridge before...
  181. T

    New to Weigh watchers and would appriciate any tip and adivce

    Hello Charlie, I have been doing the diet now for 3 weeks first 2 weeks I was the hardest as I stuck to filling and healthy and the simple start is quiet restricting, but it gets you off to a good start. Iv found myself not craving food like chocolate like I used to on SW. I went out to the...
  182. T

    New to Weigh watchers and would appriciate any tip and adivce

    Well the meal was lovely but when the desserts came out I could not resist a tiramisu yum yum home made loveliness. Today has been a funny day as I started off on filling and healthy then had to convert to counting (for the first time) as went into whetherspoons for lunch with the husband. I had...
  183. T

    New to Weigh watchers and would appriciate any tip and adivce

    Iv pre ordered a chilli penne pasta looking forward to it. It's a small local resaurant. I'm going to be good all day and just have that as a treat then be good the rest if the week. Thanks for all the advice :) xx
  184. T

    New to Weigh watchers and would appriciate any tip and adivce

    Lost 4 lb tonight so that's 6.5lb in 2 weeks I'm so happy. Iv never understood this diet before but the filling and healthy way has cleared things up for me :) still cycling get to and from work do think that helps. Got a leaving do on Friday and we're going to the Italian. Any low propoint...
  185. T

    New to Weigh watchers and would appriciate any tip and adivce

    Thank you Serena! It was really nice and I cooked the brown rice in a veg stock cube for extra taste. Yummy Xx
  186. T

    New to Weigh watchers and would appriciate any tip and adivce

    Hey midori, I feel the same way. WW is easier if you want to eat a ready meal or ready made sandwich I found SW difficult at times nothing really quick and easy. My weightloss slowed right Down on SW and I got down with it all. Got my Fingers crossed I get weighed Wednesday (2nd week) and I...
  187. T

    New to Weigh watchers and would appriciate any tip and adivce

    I have just had to have the most will power. My husband and dad asked me to order them an Indian take away :( from my fave restaurant. I was very tempted. But luckily I had brought a ww tikka masala sauce yesterday so I made my own ww style takeaway and ate it at the same time as them so I...
  188. T

    New to Weigh watchers and would appriciate any tip and adivce

    Well done that's really good. Are you propointing or doing fandh? X
  189. T

    New to Weigh watchers and would appriciate any tip and adivce

    That didn't quite say what I wanted it to say lol I tried sticking to the 2 treats but ended up having to point them as I had more than 2 treats. Terri xx
  190. T

    New to Weigh watchers and would appriciate any tip and adivce

    I think that's what I am doing the fandh is it the same list but no treats and 49 pp? I tried to stick to the 2 treats and have Been using 7pp each each day so far :-/ lol. How are you getting on Serena?
  191. T

    How many PP should i be on?

    Thank you serena :0)
  192. T

    How many PP should i be on?

    Would someone be able to work out pp for my mom please. She is 5 ft 2 13st 11 and 52? Many thanks in advance. Terri
  193. T

    New to Weigh watchers and would appriciate any tip and adivce

    First weigh in tonight 2.5lb off wish it was a little more since its my first week but never mind a loss is a loss. I have brought a journal from my group which seems very motivational has anyone used one? Started cycling to work Monday and my legs are killing me but it's been a nice change...
  194. T

    New to Weigh watchers and would appriciate any tip and adivce

    Hello Serena, as it's my first week I don't have a choice :-( but think I might be better on pp as I can have what I want to eat. I never knew about the WW crisps so I might go out sat and get some thanks :). It's nice to have some with my lunch. I'll take a look at your diary thank you...
  195. T

    New to Weigh watchers and would appriciate any tip and adivce

    Hello to those of you reading, thank you for taking the time. I have crossed over to WW from SW as I no longer got the results I desired from the plan. I join the 1 monthly online service on Monday this week and was overwhelmed by heaps of information to read. I therefore went to a class on...
  196. T

    Joining weight watchers but need some help

    I have joined online and it says my points allowance is 40 which seems quiet high would someone mind checking for me please? Female 17st 26 5ft 10 TIA Terri x
  197. T

    New year new me!

    Well I'm into my 4th week, iV lost 8.5lb on sw scales and a total of 13.5lb since the beginning of the year. Well chuffed with myself. I haven't cheated at all, I went to a leaving do at the local Nepalese restaurant and syned everything I ate. My exercise classes are coming on well. In hitting...
  198. T

    New year new me!

    Military boot camp was a success, thoroughly enjoyed it. 1hr and a half of pure intense exercise. Lost 4.5lb first official week at slimming world. Bringing me to a total of 9.5lb since 2nd Jan :), very please with myself :) hope i can keep up the hard work.
  199. T

    New year new me!

    Back at the gym tonight, spin class: check 2k run: check leg and arm weights: check. Booked into military boot camp next Sat eeeeep!!! hope they go easy on me.
  200. T

    New year new me!

    It sounds like you have a good friend willing to help you with SW, so you can help each other. I highly recommend the list writing when you feel down get it out have a look at it and it should perk you up again :) good luck on your journey xx Sent from my Nexus 7 using MiniMins.com mobile app
  201. T

    New year new me!

    Hi jade, my friend lost 8st on CD she stuck to it and did really well since then she has put pretty much most of it back on and has restated the diet several times. Personally I don't think it teaches you about good food decision making, but it certain works and if you stick to it 100% it works...
  202. T

    New year new me!

    So I will be joining the sw group on Monday the 6th and that will be my weekly weigh in day. I'm starting earlier though as I have a lot to lose, ideally I need to lose 5.5 st. I have a gym membership which I will use to my full advantage. Iv written a list of the benefits of losing Weight it...
  203. T

    New year new me!

    This is it, and I mean it this time I will reach my target and stick to it! I Have been a yoyo dieter for about 16 years iv gone through every emotion possible to a dieter. Now its time for me to step up and change my life style and stick to it. Iv tried hundreds of diets and short of doing...
  204. T

    JUDDD Questions and Answers

    This may have been addressed already but can you eat at any time of the day on an ud and dd?
  205. T

    Green Days Wedding count down

    Hello all, just a quick update I have 3 inches left to lose off my waist and 1st7lb to go on my weightloss challenge. I have taken up running again and I am entering the Frenchay 10k 15th April I feel so much better for it :-). Will leave a long update when I have more time. Terrix
  206. T

    Green Days Wedding count down

    auto on this my dress is a few sizes smaller but doing this having definatley given me inspiration, im glad there are other brides on here supporting eachother, can't wait to see everyones wedding pic ;-) 7month til my wedding really looking forward to it :-) This is an open thread so calling...
  207. T

    Green Days Wedding count down

    Update Right Christmas is out the way, and im 14lb lighter woop woop! feel great, well on my way to beautiful dress :-D hope everyone one else is doing well keep up the good work :)
  208. T

    Green Days Wedding count down

    Hi chelle, you know your body better than anyone. It's easier to take a dress in than to take it out! Not to put a damper on it because I also got measured as a 20 and wear a 16 but ordered a 14 which Is prob more like a 12. I based the decision on my measurements, as I had a long conversation...
  209. T

    Green Days Wedding count down

    Well done and best of luck with your stone goal :-). I have lost 8lb so far only 48 to go now :-D oh dear it's very difficult around Christmas. Can't wait for the new year! 8 months to go very excited :-D
  210. T

    Green Days Wedding count down

    OMG you look fantastic, how long did it take you to lose the wieght if you dont mind me asking? Terri :-)
  211. T

    100% SWers - 1 day at a time :)

    Big "HONK" :-D
  212. T

    Green Days Wedding count down

    Good luck Amyadele, I have order a dress that takes 8 months to be delivered so I had no choice as my wedding is in August. But getting the dress now has made more focused as if I don't lose the weight I can't wear the beautiful £1000 dress that I have ordered!!! EEK!! But that's what's gonna...
  213. T

    Green Days Wedding count down

    Thank you so much for the inspirational advice. I try to take comments and turn them into "I'll show you" attitude. I'm sure we will ALL achieve our goals if we are determined and have a CAN DO attitude :-) And believe in ourselves. Love the bunch of flower analogy very nice :-). 2 stone in 10...
  214. T

    Green Days Wedding count down

    Had a few negative comment on how it's gonna be so difficult to achieve! I know it's gonna be hard Work I'm not gonna kid myself. Done a 2 mile run today with the dog she loved it. She's a very good running partner :-)
  215. T

    Green Days Wedding count down

    Thank you!! And well done I'd love to have a size 12 dress, but Iv ordered a 14. Glad to hear others have achieved it! Gives me hope :-)
  216. T

    Green Days Wedding count down

    Thank you!! I am very focused as the dress was very expensive lol :-D thinks dad would kill me as he's paying for it! Been and done 1.5 mile run tonight to make me feel better about the choice of size lol
  217. T

    Green Days Wedding count down

    I Ordered my wedding dress today and need to lose 8inches off my hips to fit into it which I average about 3st to achieve this!! Slightly panicked now :-S I have until 18th Aug next year. Anyone think I'm crazy? Or have any words of wisdom that may help me achieve this. I have began to run...
  218. T

    Here we go again

    Hello there I am a yoyo dieter, not afraid to say it! over the past 13 years of my life I have been on some kind of diet!!! You name it weight watchers to akins to extreme diets such as cambridge and lighter life! One thing always draws me back to this website! The kind words and encouragement...
  219. T

    Green Days Syn Free (or very low syn) Meat Alternatives to Quorn. Post yours here

    How did you find this out? I tried the SW website with no luck, could only find the asda ones which are better in syn value!! good to know though Thank you!!! Tessx
  220. T

    Fatty Mama's diary....

    Well done :-) Tess x
  221. T

    Tess's new start 26/06/09 slimming world

    I weighed in last night and lost 4.5lb yay is soo pleased!!! Had a shock today when I looked at the syn value of Quorn bacon, its 7 syns for the pack OMG couldn't believe it and i ate it before I looked :-( luckly only had half a pack. GUTTED I love the Quorn bacon. Tees XX
  222. T

    Syn free tikka massala, bombay potatoes. (GREEN) with pic

    Hello , I tried this recipe really, really nice thank you sooooo much :-D Tess xxx
  223. T

    Tess's new start 26/06/09 slimming world

    Hello guy it the big weigh in tommorrow, unfortunately I had what I like to call a fat day today cause I ate all sorts :-( first week and already off the band waggon tut tut. well the weight in will tell me if it was worth it but proberbly not. I am moving away from walsall soon to Taunton so...
  224. T

    Syn free tikka massala, bombay potatoes. (GREEN) with pic

    This looks really nice!!!! I will try this yum!! Tess x
  225. T

    Fatty Mama's diary....

    Im glad Tess x
  226. T

    F.I.T sheet

    I have a F.I.T sheet in my pack from my group leader. can someone tell me what they are for and what to do with them. obviously its about exercise. but do I hand them the the group leader??? Tess x
  227. T

    Any one help please!!!

    LMAO I meant if i have a vegetable madras but take the syns for the red day beef madras its like having that without the meat but free veg instead and there would be no syns for the meat on the red day cause it's free as would the veg on the green day. dont think that makes sense either but hey...
  228. T

    Tess's new start 26/06/09 slimming world

    Yeah the website is very overwhelming at the moment im trying to get to grips with it. I managed to search for a few syn values. How long you been doing SW now? Tess x
  229. T

    Tess's new start 26/06/09 slimming world

    Hey Dino I have started a class on thursday so just getting to gasps with the diet really. I tried weetabix today and it wasn't too bad so I may try to eat this quite often as its good fiber. Tess x
  230. T

    Tess's new start 26/06/09 slimming world

    I just wanted to share some of the really nice stuff I have been eating from my free range and HE's: Friday, breakfast- Scrammbled egg using HEa milk done in the microwave cause i prefer it that way, 1/2 tin baked beans and quorn sausages. Snacks- 20 cashew nuts HEb, mixed melon, peach and...
  231. T

    a thought

    Hey im on the green days due to being a Veggie so look out for mine. Tess x
  232. T

    a veggie dino!

    Compliments do make you feel great and more determind hope the rest of your day goes as well as this morning. Im having jacket potatoes and low fat cottage cheese for my tea tonight. Im really looking forward to it :D Tess x
  233. T

    Any one help please!!!

    Hello I tried using the syns tab under the slimming world but no answers so ill try here!!! Does any one know vegetable madras for the indian takeaway? on a green day. I asked whether I can use the beef madras syns for a red day as it has no meat and all veg thats free. someone said yes but I...
  234. T

    Blooming Heck!

    That is a fantastic weight loss well done you should be very proud. Tess x
  235. T

    Fatty Mama's diary....

    Hey mama b dont be too hard on yourself somtimes we have bad weeks, you have realised its not good so start a fresh when you have finnished your "blob" lol when you feel 100%. it so hard to do diets when you feel like crap. but you can hopefully have 3 weeks of hard core dieting before the next...
  236. T

    I gave up! Is there any hope?

    You are definitely not a failure, go to your counsellor on Wednesday and only order the things you like, I only liked porridge and chocolate shakes so that I all I had and This was fine as long as you don’t get bored, starving yourself I not good you probably never got to ketosis so you did lose...
  237. T

    Newbie - Help needed :)

    Hello AG, yeah that may make more sense to her as she just keeps saying is this free can I have that or this and I do lose my patients unfortunately so I’ll try your way. I did this diet a few years ago and found it worked really well but because me and my mom normally do them together (I live...
  238. T

    Tess's new start 26/06/09 slimming world

    I love cheese minime so I will have a look see what there is as I never noticed those. Thanks tessx
  239. T

    Tess's new start 26/06/09 slimming world

    Thanks all for your help, claire 82, I would do healthy extra but I don’t eat meat as im a vegetarian. would I be depriving myself of nutrients if I went on the extra easy? Thank you Tess x
  240. T

    a veggie dino!

    Well done keep up the good work!!! Tessx
  241. T

    Tess's new start 26/06/09 slimming world

    :-( im all alone in here lol. Can anyone help me I am struggling to use both my b choices cause I dont really eat bread and I would be forcing it in, also I dont like cereal either. I have been eating the 20 chashew nuts as a grab and go snacks and using them as a b choice are there any other...
  242. T

    Newbie - Help needed :)

    Thanks all!!! Hello Allgold, Yes looks like we do!! I am definatley up for a bit off egging on. how are you getting on with the diet so far? My mom really struggles with it alot dont know why though I have explained several times any one else have problems grasping the diet, any tip of how to...
  243. T

    Syn Values

    Hi Guys I posted on page 118, just wondered if any one knew the syns for veg madras. would be glad of the help. Thanks Tess
  244. T

    Syn Values

    Hi there I cant find Vegetable madras, it has beef madras but no vegetable madras, if its a green day can I use the original day syns as it wont have meat but all veg? Thanks Tess
  245. T

    Cant find Vegetable Madras syn value

    Thank you Tess x
  246. T

    Newbie - Help needed :)

    Hey, in your blue tab at the very top of the page there will be a search tab on the top line. Tess x
  247. T

    Tess's new start 26/06/09 slimming world

    Hello Guys I am new to this forum as I used to be on the Cambridge one, I did really well then like always I fell off the tracks and have now put nearly all my weight back on :cry:. I have a friend’s wedding to attend in 3 weeks time and I am hoping to lose quite a few pounds. So I really need...
  248. T

    what can you eat sweet on atkins?

    I really like the Atkins chocolate bars they are very nice!!! and you can get them from health food store and sainsburys i think from what I remember. Tess x
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