Search results

Ok. Have decided this isnt' for me! Whilst I can easily cope with the diet and framwork, I can't stand the mealpacks! They just remind me of the one I used to to and I can't stomach them and gag each time I try and drink/eat them so much so that I'd rather not eat than have one. Which isn't...

So I made it through my 1st day! Boy that was difficult. I think it's mainly due to the fact that I've done a VLCD before and after 3 months on it I hated the mealpacks. Even though the Exante ones taste so much better it's just pshycological that I remember the taste and feelings of gagging...

Hi All I started today after receiving my bumber pack last week! Had a banana shake for breakfast and Thai Chicken soup for lunch. Looking forward to my bar at dinner as I'm starving!!! I'm sure it's just cause I've gone from eating rubbish and lots each day to very little. I'm making sure...

Thanks nikkii63. It was difficult coming down to every other day but I managed that ok. Then when I thought I was doing ok I cut it down it 10mg every 3 days. Big mistake. Bam the anxiety and depression came back big time. So took one every day for 5 days - felt normal again and after that...

This is good to know as I've been on citalopram for around 10 months. Awful symptoms including feeling really spaced out when first taking them but died down after 3 weeks. Only on 10mg per day and have managed to cut it back gradually so now only take 10mg every 3 days so hoping to be off...

Thank you. I'll have a search for that to start thinking about it as takes me a little while to get my head around it all.

Hi All Sorry another question from me. I've been looking at the website and the leaflet which came with my first box today and cannot seem to find anywhere a list of food allowed in the Food week break, or Working solutions or simple solutions. Only the recipes which is fine but I like to...

Hi All Just received my first pack today - yeah and looking forward to starting. Not sure whether to start tomorrow or just wait for the weekend as have a lunch meeting at work Friday and Dad's birthday too. But from looking at the packs they say mix with water - when I've done a VLCD before...

Hi All I've ordered a bumper pack today! Have previously done Slimming World when I first ever dieted back in 1998 and got down to 9st 10lbs. But I was only 20 at the time and the weight crept back on. I was 15st 10lbs when I started All About W8 back in 2009 and managed to stick to that for...

Thanks and that's what I thought as heard stories of people putting all the weight lost back on. I've put the question to the Head Office of W8 and see what they say. I think I shall follow the maintenance plan and then convert to Diet Chef as it looks good - the food looks lovely and it looks...

Hi all I'm currently doing W8 and have been on their Rapid plan for 7 weeks now. However I'm getting fed up with the meal replacements but love the fast weight loss. I know i'm not supposed to just come off the plan and switch to something else without going through their maintenance as i...