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I'm back on it properly today. I know Wednesday I'll eat a little something (son's first birthday) and Sunday I'll eat something too (the official 1st birthday party) but I've planned for that so I won't feel too guilty.

Fell off the wagon yesterday in spectacular style and today I actually feel hungover despite not one drop of alcohol passing my lips! Why oh why did I do it?! I feel rubbish physically, I feel crap emotionally...urgh. Never again. Come back milkshakes, soups and pasta carbonara! All is forgiven!

Welcome :) I'm doing exante as post pregnancy weight loss too. When I got pregnant with my daughter, I was around 11.5 stone and I ballooned to 18st. Obviously a lot of that was baby (well, 9lbs 2oz was!) but I couldn't really get below 13st. After trying ww and sw, I tried exante and did it for...

Exactly. I think where I've totally failed at diets/exante in the past it's been because I've slipped and then just given up. I need a massive foot to kick me up the arse to get me back on it! I've been good today though, we'll quite good, I forgot to eat my packs so had to have all 3 for...

I had a slip last night (1/3 of a pizza but previously would have eaten the entire thing plus sides and dessert!) but I didn't enjoy it and am quite angry that I slipped. Ultimately it will do me good because it has put me off slipping again. I've got 2 birthdays coming up (my son's 1st and my...

I haven't been doing my inches, maybe I should start. You can see I've lost weight and my trousers and jeans are a bit looser but I desperately want to lose about a stone a month so I'm really hoping for a big loss next Monday! It's my birthday on 6th August and I'd love to be able to wear my...

I have been saintly, seriously. My loss this week on TS was 0.75lb. Gutted. Is this normal? Do you think I'll get a bigger loss next week? I'm so disappointed!

I see you're 1 inch taller than me so we must be roughly the same! After 2 babies, the weight is hanging around my tummy which it never used to. My size 16 maternity jeans fit beautifully because I can still fit my belly in but back in the real world, my work trousers (not maternity) are a size...

Hello all! I didn't dare post as I started Exante for the 10th time but this time I have actually stuck with it and I'm in the zone. So here I am! I need a bit of advice: I was 14st 9.5lbs when I started total solution, 2 weeks and 2 days in and I'm 13st 12lbs which I'm happy with. The weight...

I found the first 5 days really difficult but stay strong, it does get easier! I'm sure you'll be pleasantly surprised by your loss by Wednesday and that will motivate you :)

Just wanted to say hi! This is my third time on exante but I'm determined to stick with it this time until the weight is gone. After 2 kids, the weight has piled on. I'm done having babies now so it's time to get my body back! I started last Friday tipping the scales at 16.1 but in one week I...

I've been doind Cambridge Diet Sole Source since Monday last week and I have stuck to it rigidly. I was 11st 12 3/4lb when I started and yesterday morning (Saturday) I was 11st 3lb. Anyway, I was out in town and I was so naughty, I went out for lunch and had a veggie burger and chips. I haven't...

I absolutely LOVE the apple and cinnamon porridge. It is so yummy!! In fact, when I get my next lot of sachets, I'm going to get porridge so I can eat it twice a day. I can't get enough!!!!!!

Hi all! Well, today has been ok so far. Went to the gym after work, did a good 55 minute cardio workout followed by some weights, then realised I'd forgotten to have my shake and started to feel a bit dizzy so went home. Tomorrow is going to be hard, the school canteen is really good and I need...

Hi all, I'm new here and I'm starting the Cambridge Diet tomorrow. I've tried it before but I had no staying power, I'm hoping this time will be different. At the minute, I'm the biggest I've been in about 10 years and I hate it :cry:. I need results and I need them fast so any advice and/or...