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that's lovely.

haha, yeah! there's nothing worse than people who think they are experts.

Those dresses from china are so cheap on ebay! Has anyone ordered one and had it arrive? I'm not getting married, just a bit fascinated with these. My mate ordered a shirt from one of those shops and it never arrived. It worried me how they can make the dresses for that amount of money.

I used to love Scarlett but she's just a big sell out, doing l'oreal and all that. Ilike gwen stefani's style and dannii minogue is looking awesome just now, ive got some hair envy going on.

You probably ingest a small amount, but i wouldn't worry, it wouldn't do you any harm. One of my mates did this and said it was great, i should give it a go.

Yeah, i have hellish periods and that's always been my downfall. Just take it a day at a time, and have a big lovely bubble bath when you're feeling rubbish.

P.S. this actually comes with a health warning from the man in the chippy when you buy it, you're no allowed more than one a month! P.P.S. I didn't try it, one of my mates did.

God, i love being Scottish. It'll never touch a deep fried haggis though. aaaaaaaaaaaaaaand i wonder why i'm overweight.

i would eat all of them!

yum! Am starting slimming world pretty soon, doing diet chef the now but it's boring my face off. I'll be finished next week and going back to slimming world, can't wait.

just ate a paella for my tea and i feel like im going to hurl. Proper feeling nauseous, is this normal ??!

only 3% fat! It tastes amazing, as well, not like any kind of diet food. Just thought i'd share the love.

Yeah, they're great. Porridge is dead filling too, and not that high in cals if you make it with water/skimmed milk.

sausage casserole was mega nice, wish i'd ordered more. The chicken's a bit minging in the curries, the sauces are nice though. Might just stick the sauce over some veggies next time. Was out working all day so had a salad for lunch instead of my soup, but i think that'll be okay. Was starving...

Just had meatballs for my tea! they were lovely. Wish you could have a bit more fruit though.

I did think this about my mum (she lost 6 stone on Lighter Life), but it was actually the diet that didn't suit her. She looks much better on real food! And she's maintained the weight for a year now so she looks even better.

Hey, i just started Diet chef today after monumentally failing the W8 diet. keep me posted as to how you're getting on. I had granola for breakfast which was really nice, and the pea and ham soup for lunch which was okay, also had my oat bakes snack there cos i was pretty hungry, they were...

I told my mates the other night that i was eating astronaut food, and just deflected all the comments by talking about space missions, until everyone got bored of my terrible banter.

You're in spain! don't worry, go out and get lots of lovely fresh fruit as a wee detox and sit in the sunshine and you'll feel much better. Think about those of us in grey horrible Scotland trying to stick to a diet in amongst deep-fried black puddings, etc. You always feel much worse about...

How many can you have? thanks

making it just now, looks guid.

Free lasagne? Free chips? this diet is actually amazing.

If you make it yourself with a HEX B olive oil?

can you get turkey mince in the supermarket?

yum! im dying to make this but my man is suspicious of anything that doesnt have meat in it, so ill need to wait until he's buggered off. Can you freeze it?

such a good idea! i love lasagne.

Had a good day today, green day again breakfast-glass of water and a banana lunch- salad with boiled egg and new potatoes, yum. after-work snack( yes im inventing new meals) slice of wholemeal toast with small tin of beans and a 20g of low-fat cheese (HEa and B) late dinner- slimming world...

poached eggs and slimming world chips-YUM. dropped a poached egg on the floor though, bit of a disaster.

I have an aldi next door, it's great. I end up buying all sorts of cheap rubbish though, like miniature lemon trees etc.

ok, it turned out effing vile. i'll try with splenda tomorrow, methinks.

I quite fancy martial arts, what kind do you do? and how do you get into it? I did judo when i was 6, haha. I do approximately bugger all excercise just now, but have just signed up for the 'Moonwalk' which is a 26-mile walk for breast cancer. Holy crap im going to have to start training 3...

I've only ever seen it in the really big tesco, i don't think it's that popular in scotland. :S

Does anyone know how to do this? I found an ancient recipe where you make scones out of cold porridge and flour and have adapted it using a banana instead of sugar to sweeten it. Could probably work with wholemeal flour and splenda as well, if that brings down the syns.

Friday breakfast-porridge with cinammon lunch- chicken salad with eggs dinner- chicken with mushrooms, onions and garlic and fat free yoghurt with rice 3 teas with skimmed milk, a coffee with sugar diet coke x 1 approx. 16 million whisky and sodas-oops. this was the weekend to end...

THURSDAY- Green Day as well Breakfast- porridge with a banana Lunch-pasta as before Dinner- a marks and spencers small sushi (i guess around 4 syns, there was only one with fish in it which ill take as a healthy extra) 2 cups tea with skimmed milk 2 diet cokes 1 mullerlight 2 oranges

I have a recipe somewhere of cakes you make out of cooked porridge. Might have a fiddle with it and see if i can make it SW-friendly.

Ah, i thought it was something you just got in England. Where do you buy quark? I've only seen it once in the giant tesco which im trying to avoid going to.

get into soups! i made one a couple of weeks ago with broccoli, leeks, celery and onions. Chuck it all in a big pot with parsley and salt and pepper, and when all the veg is cooked, put in your skimmed milk allowance and a spoonful of mustard. It's really tasty. or make one with butternut...

ooft, just realised ive only had one HEB today, yus.

TODAY-Green Day again Breakfast- cup of tea with skimmed milk and slice of wholemeal toast. Was really too sleepy to do anything other than dunk dry toast in my tea. I'm a glamourpuss really. Lunch- same pasta as yesterday. Dinner- stir fry same as the other night, but had some quorn pieces...

Thanks. Why do grapes slow things down? I understand bananas. YESTERDAY- Green Breakfast-homemade carrot soup- i dunno why i wanted it for breakfast but it's made will all free stuff so wont do me any harm. Plus a slice of wholemeal bread again (HEB) Lunch-pasta with onions, mushrooms...

it was pretty nice, i fair enjoyed it.

am just going to make some sort of pasta with veg for lunch tomorrow. Excitings!

Right, I very much need to go on a diet after discovering at the doctors i've put 9 kilos onto my already, ahem, voluptuous frame. I want to do slimming world as it's really easy to follow and seems a bit more sensible than some of the other ones. Am going to try it on my own for a few weeks and...