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i have to say if i had scales at this house i wouldnt be able to go to the bathroom without a sneaky step on them 'just to see'.lol.

So after being on lipotrim two years ago i have eventually put on the stone I had lost through it (i couldnt stand the shakes any more...+too expensive for my student budget!). I've been giving slimming world a go for a week now and im loving it!:) I'm going at it alone (well near enough..I'm...

was due 2day but the chemist was packed up after easter so im just leavin it til next week!

Day 6 Breakfast-slept in so had nada! Lunch-paprika spiced chicken and salad. Dinner- garlic spiced chicken and small amount of pasta with ww pasta sauce. snacks- a muller light and grapes. Drinks-1litre of water and 2 cans of pepsi and 1 tea.

i jst dont know what it is about the maintenance stuff i just dont like it...chemist isnt open to wednesday!!!so till then il stick to my muller light and grapes!!

me and chel will probably turn into cheese triangles one of these days!!!

Day 5 Breakfast-muller light snack size and grapes-dont like maintenance products accept the bars so have to change them on monday!! Lunch-Pork Chop with fat trimmed off,4 new potatoes,spinach and sweetcorn...and a cheese triangle! Dinner-Pitta with chicken,lettuce,onion and cherry tomatoes-...

dont worry bout ur chocolate!! a few bits will not make you fat! i didnt eat ne coz i dont have ne!!

less calories in a muller light neway!!

i dont like the maintenance stuff except the bars but i cant swap them til wednesday coz the chemist isnt open til then coz of easter,would it be ok to swap brekkie for a yogurt and grapes instead???

iv got a big butterfly on my back/neck and stars on my leg with big swirly things around it.got my stars multicoloured! i wud never get one actually on my foot. mine goes around my ankle and i was pure squeezing my hands together and im usually grand wey tattoos!!lol.

yup it was class...im goin to have another one 2day on my potatoes coz i wud usually put butter on them but cheesy potatoes sound good!!

im not sure..im going away with friends on tuesday and planning to drink but i dont know what it says on the refeed booklet!it should tell you when you can drink!sorry!

Day 4 Breakfast- was working at 6am so got up all ready to enjoy a summer fruits maintance shake...i was very disappointed..it was disgusting!!i had 2 mouthfuls and felt sick so i just left it!! Lunch-this was rushed as i was going for my tattoo at 3 and i only got home from work at half 2. i...

dont no jst to not be overwieght and have a bmi of about 25ish!che do not get one on your ankle which is what i did thinking it wudnt be that bad as i already have one on my back but it was sore as f###!lol.

well i was a size 12/14ish to start with but i still have a stone to lose!! treated myself 2 a nu tattoo as well today!!hehe!

peach snapps and white lemonade...double...triple...errmmm and a malibu and lucozade....i have a problem!!!lol!!

its good 2 see that ur allowing urself treats!!ur lukin fab btw!!i went shoppin the day and got sum nice clothes in a size 10!!whoopwhoop!

aww thanks!its very scary at the start but once you are past the first couple of days its fine!gud luck on the rest of your tfr!

good luck!

thats loads. i only could manage 2lt on total food!

Day 3- Breakfast-Maintainance bar-was so much nicer than the tfr flapjacks. Lunch- Tuna salad Dinner- 4oz Salmon fillet,3 new potatoes, 2 tablespoons of spinach. 1 litre of water,1 1/2 cans pepsi and 3 cups of tea!

its nice..ish. i couldn't finish it this morning and it was a hell of a lot nicer than the stinky flapjacks!!

it was Dunnes own brand-must try the 5 spice!!sounds good. going to start the maintanance products 2mara see how they go!my chemist gave me free samples as we are under priviliged in Norn Iron!!lol!

mixed fish in a creamy kinda sauce with potato on top...bit like a shepherds pie...but not really...lol.i make not sense sometimes!!

awk nooo...i want them now!!hehe!well actually not at this minute in time becz i feel like im about to burst!have you tried the maintanance bars??

Day 2 Breakfast-Strawberry Shake Lunch- bbq seasoned chicken done on the george with same salad as yesterday. Dinner- Exactly the same as lunch!it was so tasty i had to have it again!!!lol! had 2 cans of pepsi max,2 litres of water and going to have about 3 cups of tea!!

see im the opposite i love black coffee but black tea is a no go!lol!tea it what i missed most!!lol!

totally and pepsi max was great for a change from water but im limiting myself to a can a day and sticking to mostly water!had a cup of tea with skimmed milk and a sweetener before bed and i was out like a light!!lol!

chel when can we eat cheese triangles??

mcglaughlins,magherafelt

i did because i hadnt ate since 1pm and was ready for it!!tehe!

Day 1 Breakfast-Strawberry Shake Lunch- Chocolate Shake Dinner- Tuna,mixed lettuce leaves,3 cherry tomatoes,3 slices of cucumber, 1/4 onion,1/4 pepper + balsamic vinegar! 2litres water and a can of pepsi max to be naughty!! Dinner was the tastiest thing!!i was very scared eating but!!

when did you start eating cheese triangles??as a matter of interest coz i soo want one!!

get what from??

thanx so much!see you lookin after me even though ur at work!! im so glad i have you guys to ask about stuff because the woman i have for my weigh in is not very nice!!i dont like asking her stuff coz she gives me this really annoyed look...!!

can i have: sweetcorn with my salad?? pepsi max? ermmm...i think thats all i was lookin to know!:D

as some of you may know i have to get off the lipotrain as funds are tight at the min!bu i start refeed the mara and you dont know how excited im getting about salad and tuna!!i feel like a wee freak but i dont care!!thank you to everyone who has given me support over the last 3 weeks and hope...

just about another half stone.not 2 much like!yea i think il join you on the refeed board next week. im in northern ireland so i dont think i can get the free samples!!

cant afford to do lipotrim anymore! but at least by next week i should have the guts of a stone off.hopefully!and then it will all be down to healthy eating and excercise!

i got a wee navy saxo!hehe!its class!

my losses seem kinda small compared to everyone elses!im drinking loads of water taking my shakes!:break_diet:spose i cant really complain either.no other diet would make you lose 3lb in a week.but on the upside i did get a new car today so that makes me happy!!

well done on your loss!same as me for my 1st wi but i didnt pick!!i just stuck with it!next one tomorrow!!eek!

and a tip for when you feel hungry--read refeed diaries...when i read it i think of the awesum food im goin 2 have when iv finished!!im so jealous chelly!!hehe...bout 4 more weeks and il be there!!

i didnt read your wee boyo at the bottom right... im in a pure daze the day!!hehe!

lol.before this diet you couldnt have paid me to drink water instead of coke etc. but im not bad with the whole water situation when im at college.its just really annoying when it comes to sunday!

well for losing 7 stone it would be about a stone a month-depending on the individual...erm about 7 months then but i dont think that would be correct as most people tend to have months were they lose loads more than a stone.its hard to say!!

im so glad im not alone with this!!its so hard some times because im not allowed to drink on the shop floor so my break is hardly long enough to fit in all the water i should be drinking!!

you can do it!!you dont seem to understand how well you have done coming through 5 weeks!if you can get through that you should feel proud and determined to go on with the diet for as long as needs be!!

same story as last week...worked my 2-5.30 then 6-10.no time for very much water except a 750ml and a 230 out of the vending machine!this is so annoying at the minute im trying to down a 500ml bottle but i no if i take any more il be up half the night going to the toilet!bet this will effect my...

lol.fair enough!i thought it FC was meant to make you "go".lol. never mind me its early on a sunday mornin!!lol!

your allowed senocot. you might want to get fibreclear from the pharmasist as it is supposed to help in that department!

i was 10st 8lb last week and lost 6lb at wi!you will lose that no problem!!!

its a tough question!i think if i had a meal and then someone told me i had to go back to shakes for another while i dont think i would be fit to handle it. if it was me i would stick on the diet and instead of going for a meal why not go out somewhere!do something you havent done in ages!like...

i feel like im gettin ripped off in wee northern ireland!!hehe!worth the money but!!

i have 3 chocolate ones that i havent ventured into!!im not sure if id like them and that y i keep avoiding drinkin them!!eek!il b brave tomorrow and give them a go!!

i had to try them 2ce to be honest.i gave them a go 1st and said "eugh never again" then i had a bit of an urge to get more because they werent to bad and they are also easier to eat at work rather than a shake!!!

sorry you buy it from the pharmacy and in northern ireland it is £44 a week!

sounds very similar!although with lipotrim you have the option of soup,shakes and flapjacks.

whoohooo!well done missus!!!!

im on day 8 and its wayyy easier once you get into week 2!dont worry!stick with it!it will pay off in the long run!!

well done!!!:D

lol...time of the month! hehe.. awk bless!

crite...yesterday i said the flapjacks were rotten..today guess who swapped all her 7 vanilla milkshakes for flapjacks!!lol.only the peanut ones but the coconut ones are stil a no-go.jst thought id tell yas...!!

whooohooo!!well done!!

smoke all you want!my mate is doing lt with me and she smokes and she lost more than me at our first weigh in!!its definitely worth doing!its a very easy way to lose extra weight!

pure class feeling!!hehe!cant wait for next week!!

hehe!im proud of myself 2!!!i wud have lost more if i hada drank more water on sunday!!!

6lb lost forever!!whoohooo! im excited!thats not alot compared to some ppl i no but i am chuffed!! p.s remind me never to eat an lipotrim flapjacks again!!pure rotten!!

thats amazing!! my 1st wi is tomorrow!!!ahh!!if i lost half as much as you i would be over the moon!!

depends how much of a rush im in!!but usually i bring them in the car with me and my fellow lippotrimmer who gets a lift with me in the morning is on shaker duty ie when i have to turn corners she gets the shake flung into her hands!!lol!lunch time ones are savoured as well as dinner so im...

lol...6 days....lol!!im pathetic!!i was only jokin! 1st wi tomorrow!so excited!!!!hehehe!

i found that i was freezing today too!but i live in Northern Ireland so im freezing everyday but today seemed colder than most!!!

eeeww..i dont think i cud stomach the muffins....i kinda forget what it feels like to chew!!lol!

i will!!1st wi on wednesday and iv been torturing myself now to step on the scales!il let you guys know how that goes!the girls are really great to tell you the truth.they are all quite jealous because they just cant go into a shop and not come out with crisps and chocolate. they blame it on the...

im feelin lik $100000000!not even jokin!went to college today and everyone was saying how much weight i seem to have lost...to tell you the truth i dont see much difference but i think its because i see myself everyday...if that makes sense.the girls saying that has made me feel so much more...

i will be good tomorrow!i have college so i drink water no problem all day!ketosis has most definitely set in!!i had 2 force my shake down me this evening!:D

im wile worried... today i got up at 11 nd had to be ready for work for 2 so i had just enough time for my first shake of the day and then my soup.was working from 2-5 on the checkouts and then 6-10 doing stock...i didnt even get a chance to drink my shake on my hour break...had it there now but...

fair enough! yeah its hard but you can feel that it will all be worth it! i needa get me one of those tickers!!even though i havent been for my wi yet!!

lmao.sounds good!well hope me boyfriend dont mind the stinky breath..although iv been using listerine mouth wash after ever shake bcz i dont like the after taste!im so excited about the wi!!

will that ketosis thing start tomorrow??:confused:im on day 3 at the min... does it make you feel any different??:copon:

i cant wait til i can eat again!! hehe! im only on day 3 but! im doin well but havent messed up yet! hopefully this is the diet for me. being off food actually makes me want 2 eat salad and stuff when im off lipotrim totally...which im goin to have to do...or il end up in the same position...

no i havent!thats an idea...do you know how to make the vanilla with coffee?if you do plz share!!:D

peppermint tea is fab!!i cant drink black tea or coffee but the peppermint stuff is lovely!!had a real hunger pang about 10 mins ago,made a cuppa peppermint and the hunger has gone!!

dont give up!you have come so far already!well done and keep motoring on!:D

iv just had the chicken soup for the 2nd time...i like it.... probably just because it feels like a hot meal!!

im on day2 now.i have a good feeling about this diet.. is it ok 2 have coffee in your vanilla 1? im such a newbie! i dont no much about wat i can or cant have!!

hope my wi goes as good as urs...but i have 2 wait til wednesday!!

im going on the vibrating plates,toning beds and the iJoy rider everyday instead of the gym!its great! 2nd day of lipotrim half over!!im going well!!

omg!!thats freakin amazin!! woww! im xcited now!! just hope my next couple of days are as good as my first!!

naw whats the inspirational slide show??? im startin 2 not mind water as much...the more i drink the more i no il end up losing more wieght!!

mummytummy the funny thing is- me and water dont get on...at all. i actually despise the taste but today a bottle of water has never left my wee hand!!so hopefully it will stay that way after LT because i no its so much better for me than my weakness of fizzy drinks!!

well until i fit into a pair of size 10 jeans comfortably il be on it! im a performing arts student so we get filmed all the time and i hate seeing myself on screen so hopefully il get a good confidence boost!!

:D how long have you been on LT? xXxmariexXx

imagine what my shakes nd soup would have been like for weeks if you guys hadnt told me that!! thankies!! xXxmariexXx

i got a hand shaker 2 but it doesnt really seem 2 good...maybe im doing it wrong??lol!yea the soup was nice coz it was like a warm meal in between shakes and water!! xXxmariexXx

hiya!!nice to no theres ppl out there just as small!!:D xXxmariexXx

well at the minute im 68kg..which doesnt sound big but im only 4ft 10ish! so if i could get down 2 around the 60 mark id be happy! i will so tell her.had the soup for my lunch.it was ok but it was kinda lumpy!what do you use for mixing your shakes and soup?? xXxmariexXx

Hi!!im on my first day of lipotrim and im feeling really positive actually.I didnt have high hopes for the taste of the milkshakes but when i drank the strawberry one this morning i thought it was great!:) One of my friends is also doing it with me so we have each other for support!but its great...