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bad water day...

im wile worried...
today i got up at 11 nd had to be ready for work for 2 so i had just enough time for my first shake of the day and then my soup.was working from 2-5 on the checkouts and then 6-10 doing stock...i didnt even get a chance to drink my shake on my hour break...had it there now but realised that i have only drank about a litre of water...im tryin 2 make up for it now but i dont wanna be peeing all nite!!lol.do you think my lack of water will effect my wi on wednesday???:break_diet:
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Silver Member
I had a bad water day yesterday, but it didn't seem to affect my weigh in today as I still lost 4lbs. Just put today behind you and try again tomorrow :)
i will be good tomorrow!i have college so i drink water no problem all day!ketosis has most definitely set in!!i had 2 force my shake down me this evening!:D


Dieting & Mummy To Ethan
Awww hun, well done for sticking with it. As long as you're drinking your water regularly then you're fine hunni. 1ltre is actually pretty good even though I know ya need more, but you're doing well xxxx
It must be hard if you are working on a till for several hours at a time. I drink like a fish and wee every hour....I would get the sack!!!!!


♥3 Years Maintaining♥
I always drink less on a sunday - not sure why as im doing nothing but just never seem to drink the 4.5ltrs i drink in the week. Never affects my weigh ins so one day shouldnt hurt.

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