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I have PCOS and suffer from lack of periods. My GP prescribed me provera to have a periods, as he said I needed to have 4 periods a year to ensure that my chances of developing cervical cancer is the same as someone with regular cycles. Here's some information: I have PCOS and suffer from lack...

I have considered it when having a bad week but haven't acted on it, mainly because of the problems it can cause!I had a friend who used to use laxatives to try and control her weight but it never stayed off plus spending ages on the loo can't be fun.

If you have a costcutter near you, muller lights are 29p each.

I love puffed wheat, I think it tastes like sugar puffs and coz you get a lot it takes ages to eat so you feel as though you've had a really big breakfast.

Thanks

Does anyone know the syns of this? It's the frozen one you just pop in a microwave. Nutritional info is: Calories 380 Sugars 5.8g Fat 7.7g Saturates 2.2g Pack size is 320g

Thanks for all the replies, I went to class this morning and I've put 4.5lbs on which isn't as bad as I thought, glad I went though and will now be back on track as I don't wanna be embarrassed again!!

I'm off to class in the morning and I've not been for 2 weeks because of work but I've not been on plan and now I'm really scared of what the scales are going to say. I keep changing my mind as to whether to go back again, I just feel so embarrassed as I had been doing really well.

Thats fantastic, it's great to have someone say how much they want you in the position after being treated like crap in your previous job!

I have PCOS and have irregular periods. I've been dieting since May this year and have had one proper period and one very light one, so I'm hoping they will return to normal which there were up until 4 years ago.

My weird crush is Dave Coverdale, the lead singer of Whitesnake: http://s11.bdbphotos.com/images/orig/a/0/a0l0iotepwf7topl.jpg I think he's is absolutely stunning, I have a thing for lead singers, he's 8 years older than my dad haha!

Good luck with joining the new group,I get weighed on Saturday mornings too, I'm surprised that they haven't put more saturday morning groups on.

I've had beef hotpot for tea with steamed cabbage. For pud later on I'm having a shape lasting satisfaction yoghurt and choc orange hifi bar.

Most stocks are now free, they changed a few months back. You can check on the website and I'm sure there was a post about them on here too.

A few years ago in a bar I was ordering drinks for me and my friend and wanted archers aqua exotic passion but I asked the barman for erotic passion!

haha love it, it's not as funny as the biscuit dunking but does make me laugh loads. Hope he does some more stand up soon.

I would put in: Neighbours (mine, not the tv programme) Cats Dogs mushy peas

I'm in Manchester too, I don't know Slattery, and it's probably best it stays that way lol!

These are my most annoying habits nosy Indecisive (another Libra here) Judging people before I know them Not texting back

I got 9/10!

Top 5 songs 1. Push by Matchbox 20 2. Pour Some Sugar on Me by Def Leppard 3. Give me all your love by Whitesnake 4. Sexy no no no by Girls Aloud 5. Ship of Fools by Erasure Top 5 CD's 1. Yourself or someone like you by matchbox 20 2. In Your Honour by Foo fighters 3. Best of by Def...

I like to do a plain omlette, then put laughing cow light triangles on with some strips of ham and fold it over and warm it till the cheese melts and serve it with salad.

Steak with sw chips, salad and egg

I voted Noir and Rouge, think they would be excellent choices for the kittens.

It is worth a try haha! You can have puffed wheat as a heb with sweetner, so it's almost like sugar puffs!

I lost 2lbs this week, which takes me to 2stone 2lbs in 14 weeks.

That sounds really nice. I would never have thought of putting coconut in a soup. Gonna give this a go

Made this last night and its yummy. It makes a really thick soup and is free on a green day. 1 Butternut Squash 4 Sweet Potatoes 2 Knorr vegetable stock pots 1 Red pepper 2-4 Garlic cloves Black pepper 1. Cut up the butternut squash and sweet potato into chunks and boil in in the...

It looks to me as if you're doing it right, maybe try varying your foods as you seem to be eating a lot of the same things everyday. What about trying a couple of green days .

I'm on extra easy so had steak, sw chips, salad and an egg!!

I had sainsbury's muchroom and pepper savoury rice with chopped tomato, shape lasting satisfaction yoghurt and I'm currently munching through some melon.

I love green days too and do them most of the time, I only have red a couple of times a month!I love supernoodles too, in fact, I might have them for tea yummy!

I don't drink often, but ifI'm having a night out with the girls, it's usually a saturday and because my weigh in is Saturday morning, I find that I can have a flexi day, drink what I like and be able to get back on plan the day after. I love Kopperberg mixed fruit cider and southern comfort...

For me its to be healthy and hopefully start trying for a baby, I have polycystic ovaries so if I have any trouble conceiving at the weight I am now I wouldn't be offered any help. Also would be nice to get into some really great clothes!

I miss cheese too and pizza - stuffed crust from pizza hut mmmmm!! and Big Mac meals.

My essential items are: low fat super noodles, cous cous, laughing cow light triangles, ryvita wholegrain crackerbread, shape lasting satisfaction, tinned tomatoes, quorn mince, quorn sausages, eggs, grapes, puffed wheat

If there is a morrisons near you they do eat smart crisps in mutipacks of 6. Onion rings are 1 1/2 syns; Bacon flavour waffles are 2 syns; Salt and Vinegar fries are 2 1/2 syns. Quorn cocktail sausages are really good too which you can make up syn free dips or use syns on ketchup, mayonnaise.

Maybe try doing your measurements too as often you don't lose weight on the scales but you will lose inches. Alot of people in my class who do a lot of exercise have noticed a huge difference to their shape.

I like bar and exchange grill. Steaks are lovely with a jacket potato and veg or salad, just remember to ask for the salad without the dressing as it comes with loads. There's a jacket potato outlet downstairs that is nice too, I usually have beans and a small amount of cheese.

I went to see it on Sunday, it was really good, very funny too and Ryan Reynolds is HOT!!Enjoy!

I can't believe the nerve of that woman! If she puts on the weight they should start to take the money out of her benefits to pay it back. After my bills have gone out i don't have much to live on, but you can shop around for cheap and healthy foods. Wonder how much she was paid by Closer to do...

The menu does look lush. Think the choices you have made seem the best, although the salmon sounds nice!

They do the slimming world referral in my area and I rang up to join, its called Lose Weigh Feel Great and because I was over a certain BMI(can't remember what it was)I wasn't eligible for Slimming World, so basicallly because I'm too fat they won't fund it for the 12 weeks or offer me the...

1. Sparkling or Still mineral water. Still 2. Cats or Dogs. Neither I'm allergic to cats and scared of dogs! 3. Which Season. Winter 4. What colour. Green 5. Which UK soap Hollyoaks

There Chickpea dahl in a tin is free on a green day, its yummy!