Search results

Hi all! I was SO impressed yesterday on my first fast day yesterday - 501 calories. And I walked into town which used about 140 but I didn't eat them back. Then today, I just ate non stop. How on earth can I do so well on a fast day and eat like this today? I'm such a prat. Is there anyway...

Hey - thank you! Massive 4000 cal fail today. Not feeling too positive to be fair!! xx

Hi all! I'm going to start tomorrow and it will be a fast day. I've got 3 stone to lose, but would like 2 stone by June. I've seen a few threads about counting calories while on a feast day but I'm doing quite a bit of training at the moment and wondering whether I should bother counting or...

Hello all Am trying to fill in my diary online and, as I am breastfeeding, I was told I could have and extra HEA and HEB ... but I can't see where to log these extras. Can anyone help?? xx

Wow - first week and 5 pounds lost! I'm mega impressed seeing as I had a few days where the cereal monster got me. Here's to next week! HSL xx

Lost 5 lbs in the first week!! 14.7 now ... still in this bracket for a while but it's all in the right direction!! HSL xxx

I've just worked out how long it is until the wedding where I'm going to be bridesmaid and ... it's 20 weeks!! I've got 40 pounds to lose so a 2lb weight loss per week isn't impossible. But it's going to take some effort and considering at day 4 of my new SW resolve I've just inhaled two bowls...

Definitely 100% the way I handle emotions, although I try to find other reasons or other things to blame. The phrase "there's so much going on at the moment" has become my mantra over the last year or so and thanks to that I'm now 2.5 stone heavier.

Thought I'd hop on the scales this morning and find my starting point ... 14 stone 12 for me. Heaviest weight for me so it was a bit of a shock but I'm feeling positive, got everything I need coming via home grocery shopping this afternoon. Wow ... hope I can do this?

I bet I'm not the only one who'll put a bet on you coing back from holiday and either lose or STS!! Go and enjoy your holiday, and like others have said, get back on it when you get back! Enjoy! xx

Hi all Have just completed my second day and I'm doing EE. I did toy with the idea of chucking some red days in there simply to restrict heavy carbs but after reading this thread I've decided to stick with EE! I am henceforth suspending belief! The real test will be this weekend - two...

Thank you! I'm really excited to see how this works out!! Am going to set some goals tonight. Thank god re vodka :D xx

Hey! I'm back on minimins after a while away. I tried slimfast and although it worked for a while, it's just not a viable way of living. I lost 1 1/2 stone about 10 years ago on Slimming World and am giving it another go. I tried the Extra Easy today ... wow I've eaten loads! Can we...

Hi girls Had a terrible day yesterday and couldn't face posting lol!! 100% day today though, plus an extra long run so I'm pleased. Keep up the good work! xxx

Turkey could be the way forward - am going to hold out for a few more weeks yet though!! Thanks again! xx p.s. don't worry about the weight gain, it's what hols are made for!! x

Welcome Helen! Just a quick tip, if you're bothered about drinking sf shakes at work etc then do what I do. I cut the outside label off and it looks like a milkshake! I have a pack of low cal snacks with my lunch and it basically just looks like I'm having crisps and a milkshake! Nobody's...

Sorry for late reply, weekends are so hectic round here! :family2: Count me in - I'm starting tomorrow (Mon) and I'm going to do it for 21 days. I had a fabulous night out with the girls last night which resulted in drunkeness and chips but hey, I earned it!! lol. Am starting tomorrow...

Thanks for the tip off!! Sounds good! xx

Hiya!! Well .... did my weigh in and I lost another 3lbs making it 9 in total! I do understand that this is beginner luck but I'm dead chuffed. Am off to look at the new challenge now and see what's what!! Well done all, really happy you did so well. Mel, how good does it feel to be in...

Hey girls!! I am almost sad it's at an end :( ... I like the sound of another challenge, I really enjoyed this one! Had a few wobbles, I agree it's not been all that easy. Today's been good and I'm classing it as 100% for the following reasons ... 1. We went to pizza hut for tea with...

Well done Tink!! And well done Stirky on the 100% again!! Mel - how goes it?? Another 100% for me today, plus a run. There's a danger I might actually stick to this diet haha!! See you tomorrow! :D xx

Indeed, I'm not sure that eating blended crap is the way forward. Put simply, eating it unblended didn't do her much good! I felt sorry for her. xx

Hey!! Yes I'm here - I get stuck on the 100% thread lol!! I know, 6lbs is great! I was shocked myself, but I can guarantee I couldn't have done it without being part of the little challenge we have going, so thank you!! ..... does that mean I can pig out for the rest of June??!!?? :p...

Hey girls! Aww Mel, don't worry. Just promise not to over-cutback to compensate cos that'll make it even worse. You'd be sooo hungry! This is a tough diet, I think, so even a few hundred cals might not mean the end of the world? Perhaps add it up and see what it's like, might be better than...

Hope you girls are doing good?? Had a good day today... Shake Banana SF Bar SF snack Chicken stirfry and low fat pudding Have had quite a few coffees today though which has seriously added onto my calorie intake!! Having said that, I'm going to do a load of wii fit in a mo so I can still...

Hey girls!! Just bobbed in to say hi! Been a really busy past few days so not had time to check in, but I promise to this week - back to normal! Am pleased to say I've had a string of 100% days and weighed myself this morning. 6lbs loss!! Not had chance to update my siggy or my profile...

Crikey Moses!! I usually get my stuff from wilkos as I find the supermarkets just don't carry enough of the range. I am without doubt getting myself there tomorrow after work to stock up!! At 20p per serving ... you cannot go wrong! xx

faithful friend

Good luck stirky! Want to know asap tomorrow lol! 100% day for me too, ended on 1265. Hannah, could you drive to one or two gigs and Diet Coke it all the way? Haven't been to a gig in too long :sigh: Mel you will not believe how much I have given thought to a silly chicken salad...

BY GONE

Hey girls, Sass - stick with it girl! It's only for one more week - I know you can do it! Plus if the CD is coming up soon, you want to still enjoy some food this week! Stirky - I must admit I'm not a HUGE fan of the meal bars but I feel that variety is the key for me! I'm not so sure I'd...

Hey all! Thanks for your kind messages and I've decided not to give up. I did overeat a little tonight (more bread and some supernoodles :cry:) but I also went for a half hour run. Not counting my calories for today or I think I'll implode with shame :o I'm going for 100% tomorrow...

Having a total mare. Horrible day - really to much to mention! So I was good until I got back from work and then decided to get on the scales. I'd have hoped for a pound or two but not a single thing. I know it's only day 3 but I really wanted to see some reward for my hunger / money...

Ah interesting!! Thanks Mel :D xx

(hilarious!!!) movie trailer

B - Shake and coffee 225 S - Fruit 80 L - SF Bar and salad 236 S - Mini roll and coffee 129 D - Beans on toast, dessert, sweets :sigh: 615 S - Mini satsumas 30 Total 1315 .... I think I'll live!! Plus I did 40 mins on wii fit so I'm defo calling it a 100% day! You all done ok?? xx

Anyone see that last night? I sat watching it, mouth open. But who is to blame? Is it the kids? The parents? The media? I left that programme deciding it was a bit of all three. What are your thoughts??

toad spawn

*puts sweets in the deepest darkest cupboard she can find*

ship shape

magazine rack

washer woman

noodle dish

glue pot

How is this thread so motivational??!! I'm really benefitting from it! Please help though ... db's parents brought the kids some sweets back from holiday and they are gorgeous. Like Fruitella but even nicer! Only had 2 but I don't want to give in and scoff the lot! Helppppp!!

hero super

bee hive

fittings cubicle

Hey girlies!! How's your days so far? I'm still giving it 100%! Been a bit harder today, but I guess I'm back at work after the break and things are different. e.g. eating a sf meal bar as lunch instead of a sarnie like others do!! Not sure what to have for dinner as yet - I really fancy...

Amen to that - that was my motto after the babies too! xx

Thanks mel, I'm hanging on in there lol! My day went as planned ... B - SF bar, coffee - 222 S - apple - 45 L - Narna Shake - 218 S - SF Pretzels - 96 D - BIG pasta salad! - 537 - strawberries - 50 S - coffee and a cadbury mini roll - 129 Total - 1297 And I managed a run this morning, so...

help required

skilled job

not on

can can!

up yours (how bloomin rude!!)

seat belt

Going with mrs z cos she was first I guess??!! To be ...

"must have"

Manager's Special

sales assistant

Fair point mel ... although ... is it just me or is buying a size bigger soooo soul destroying??!! Maybe just wear my boyfriends tshirts instead ....!! xx

sleeved album (??) worth a shot ....

Coolio. Am back in the saddle then lol! xx

boy shorts!

shark pool

Confessional .... :( I blew it on my first day yesterday. What a loser!! :break_diet: If it's ok with you guys I'll hop right back on the horse today? Hopefully will go something like this.. B - SF Bar S - coffee and an apple L - Shake plus carrot and celery sticks S - SF pretzels D -...

Redmel, I know it well! I'm in Crewe :) For me, the exercising when feeling fat thing is possibly the gymwear being so tight thing (lol!) but might also be the feeling that 'there's no point in doing such a small amount of exercise because I feel so overweight anyway'. There is NO logic...

Hey all! :p Ok so for the first time in I don't know how long, the family is going to be able to get a holiday this year. Thing is ... I have no clue where! We'd like a family place, sun and a pool. Ideally I'd like to know where the cheapest places are to go at the moment - I have lost...

done deal

Crikey!! Love the before and after pics. Am having a browse through the sucess stories and just had to say well done! xx

I wish I did more exercise. When I'm slimmer I am quite motivated but when I feel fat I NEVER want to exercise. I have a wii fit. DB bought it for me about a month ago and I promised to do some every day. He's very supportive and I do feel like I let him down a bit lol! I am going to do...

I may well have an hour spare today - and although perhaps I 'should' do something like washing or cleaning or something productive, after my builder has left this morning I am going to sit down with my lunch shake and watch it! Hope it motivates me as much as it has you! xx

I'm gonna bite the bullet here and go for 6 lbs in June. After a disasterous day yesterday I am back on track today. :break_diet: xxx

Bloomin eck!! I am insanely jealous!! Well done, keep up the good work!! xx :D

Thank you! Am enjoying the site, really glad I came across it! xx

Great - am actually looking forward to it!!

I'd really like to join in too!! Would that be ok? Seems like I'm a few days late but I'd love to take part, I'm ready to give it 100%!! :D

Hiya all!! Started slim fast on Tuesday and wanted to pop here to introductions and say a little hello :) Hope you're all doing great. This site looks great, very busy! Hopefully post stuff soon - slightly nervous! xx