4000 calorie fail - have you ever?

Discussion in '5:2 Fasting' started by HollySlimlightly, 25 March 2014 Social URL.

  1. HollySlimlightly

    HollySlimlightly Ready and willing!!

    Start Weight:
    15st7lb
    Current Weight:
    15st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    5:2
    Hi all!

    I was SO impressed yesterday on my first fast day yesterday - 501 calories. And I walked into town which used about 140 but I didn't eat them back.

    Then today, I just ate non stop. How on earth can I do so well on a fast day and eat like this today? I'm such a prat.

    Is there anyway to save myself?! Has anyone done this before?!

    Holly
    xx
     
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  3. Lexie2005

    Lexie2005 5:2 lover

    Start Weight:
    18st13.5lb
    Current Weight:
    10st5lb
    Goal Weight:
    10st4lb
    Lost(%):
    8st8.5lb(45.39%)
    Badges:
    Maintainer
    Diet:
    5:2
    Aw honey I am sure someone will be along who has. I'm new to this so at the mo I'm really a bit anal about it but I lay money on it once day soon I'll make your 4000 look like a down day ;) the reason I'm still limiting my up day cal intake is cos I know I'd blow it if I didn't. Inside me there is still a morbidly obese persons ability to eat & she would desperately love to get out!!!!
     
  4. hunca

    hunca Silver Member

    Start Weight:
    18st12lb
    Current Weight:
    18st0lb
    Goal Weight:
    11st2lb
    Lost(%):
    0st12lb(4.55%)
    Diet:
    Weight Watchers
    Oh sweetie don't beat urself up. I'm new to 5:2 (although think I will try alternate days fasting!) I've dabbled for a couple of weeks but seriously trying to get my head round it all. I'm quite sure we'll all have moments like that lol
    Good luck x


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  5. ladybird777

    ladybird777 Silver Member

    Start Weight:
    14st12lb
    Current Weight:
    9st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    5st2lb(34.62%)
    Diet:
    Fast 5 diet
    Yes I did. My first UD after a down was a binge fest and I shovelled back everything in sight. I never did that again ( well not often anyway). xx
     

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