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thankyou so much your a star

Hey,does any1 have the syn values to the following? Martini and Lemonade An average size bag of maltesers Chocolate mini Twister ice-creams and the original ones Thanks x;)

thankyou x

hi folks, does anyone have any syn free pasta sauce recipes? Something other than tomato based would be great,as i find them easy, looking for something different. :flowers:

ainsley harriott morrocan cous cous is scrummy,especially with some chopped onions,peppers and mushrooms.

thats a fab recipe. im going to try it tomorrow

really helpful advice.will definatly bear it all in mind if i ever get stuck in a rutt. thankyou x

thankyou this is really helpful x x x

thankyou so much x x

oh im sorry i couldnt find it! should we get emails when our posts have been answered? really sorry. not very good on this sort of thing

hi everyone im new on here and i was wondering if anyone could help with a few of these syn values dolmio pasta stir in sauce-tomato and pesto flavour stuffing asda smart price gravy asda pitta bread salad cream rice pringles :thankyou:

hi im new on here,can anyone help with some syn values please? Asda Garlic pitta bread asda Smart Price Gravy Granules Stuffing(packet mix) Unsalted Cashew Nuts Rice Pringles Salad Cream Dolmio SunDried Tomato stir in pasta Sauce Dolmio carbonnara stir in sauce:thankyou: