syns please

Missy_mint

Full Member
:DAnsley Harriot ready to make cous cous morccan one (whole packet being 2 portions was sooooo scrummy)
Marks and Spencer individual meringue
tablespoon of honey
 
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Posted syn values for you, did you know that there is a syn value sub-forum and you can also search within that forum, just thought you may find it useful for future use. Think that is where syn queries are supposed to go too.[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

Ainsley Harriott Moroccan Medley Couscous, excluding butter & oil, dried 100g cooked[/FONT]
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[/FONT] Original 7 Syns [FONT=Arial, Helvetica, sans-serif]
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[/FONT] Green ½ Syn

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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Meringue Nests, 8 pack each[/FONT][/FONT]
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[/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif]
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[/FONT] Green 2½ Syns
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[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Honey 1 level tbsp[/FONT]

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[/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif]
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[/FONT] Green 2½ Syns
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