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newcomer in need of help with syns

S: 11st9lb C: 11st6lb G: 10st7lb BMI: 25.8 Loss: 0st3lb(1.84%)
oh im sorry i couldnt find it! should we get emails when our posts have been answered? really sorry. not very good on this sort of thing


Gold Member
No, you don't get emailed, you just need to look for the thread again and read the replies. The syn query forum is listed above the general forum. Click on the syn query thread and it's in there!!

Or... if you go to "quick links" (in blue at the top) then "subscribed threads" you will see all the threads you have posted in.

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