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I miss doing it! But I sprained both ankles last tuesday! and on top of it, because I developed a taste for boxing because of the Wii I went for a trial Kickboxing class. It was brilliant and I loved it. But this did not help my sprained ankles and now the doctor said I shouldnt do any physical...

OH i am glad found this thread! I was considering doing some pole dancing but didnt know what to expect from it. Spoke to a few people about it and they all gave me funny looks! I was in doubt between Pole Dancing and Kickboxing and everyone suggested Kickboxing. Does Pole dancing keep you fit?

Today was my 12th workout! Oh! What a killer! The long Kick ups just killed me! But it was good! Burnt 150 calories! Quite happy with that! Judimac: I have been doing medium all along and I can tell you that even on medium day 10 was low calories (less than 100) and I was also a bit...

Judimac Apparently the main focus of MFC Cardio is on boxing! I have also developed a taste for it! It is a good stress release and a work out at the same time! Mind you.. I am really aching today! LOL

Finally reached my 10th work out this evening!! Today was ok not many calories burnt only about 115 (2 more than the goal for the day!). At the end got the video saying that new moves will be added to the work out! OOhh. .. I cant wait! Hopefully tomorrow I will be able to do it again! :-) After...

Hannah I found the hold squats a killer! I didnt think I could do the second set as you have to hold it for 40 seconds! They were the longest 40 seconds of my life! Tryer - I know it is only 20 minutes or so.. a few days when work was ok I drove back home to do it during my lunch hour as I...

I am a bit annoyed as I havent been able to keep up my exercise routine due to lack of time! As I missed my workout on Sunday I decided to do it on Monday. I started quite late at night, around 23.40 (it was the only time of the day I could find to do it) but by the time I finished it was past...

Thanks Blackwidow. But apparently someone told me that I would need to point the juice as well?!? I was told that if you eat the carrots and Beetroot on their own they are 0 points as you spend calories digesting them and the calories you spend digesting it cancels the calories they have and...

:sad0071:Can anyone tell me how many points in a home made carrot and beetroot Juice please? I hear all the different comments about it. At the same time that if you eat them raw they should be 0 points, from the moment you put them on the juicer they are not 0 points anymore. Also once I...

Thanks for the welcome Tryer! Did my 7th day today and I am glad I did it. I am doing medium intensity and I am starting to find it easy.. shall I change it to Hard?? I really cannot get over how much I enjoy doing it! And I actually get sad when it is my rest day (tomorrow) I feel like I am...

All of them. No difference in general. I am doing a low fat low calorie diet so there has been a difference in weight (but I have been going down in weight gradually due to the diet) . So I just wanted to know if anyone else is taking it?

Oh I am so glad I found this forum and also a thread about EA Active sports! Today I will do my 7th workout day of my 30 day challenge. I find that I dont get bored and that I actually break a sweat. However I keep wondering if it will really make me fit? I think that because I am having so...

Hi There I have been taking the slim shot for a week now and I have not really noticed any difference? I am talking about the ones that are effervescent and they have 3 different ones: Orange one - you drink during Breakfast, Green One - you drink 30 minutes before lunch and the Purple one -...