sarahandmolly, --- nice one lady as promised your back on it, Fantastic.
Too Heavy Hannah, no not negative at all we all know what you mean and call me sick but i love to hear/ read the posts that i know you are working HARD!!! , esp when i read about the fat burning lunges... lets put it this way it's not my favourite exercise ha ha haaaa but it gets great results and is one of the best exercises that can be done for the whole body.
DIVERSITY: you know your in already.. just get posting when you start lady... ps WELCOME!!!!!
Judi: thanks for the explanation of the bands. think i will get a black band as i was gonna get wrist weights but the band sounds better as it can just replace the red one .... a searching i will gofor the next bands up (black).
Typa: love the fact that you are so committed it's this attitude, that will get you fit and spur other on to keep up with the challenge.
guilt: yeah i've had a few guilty nights,
and the fact that your fitting it in at lunch is AMAZING
I'm jealouse now that you have sports resort, i was gonna get it on the 24th, but my BF, keeps telling me to not get it yet, and your description of it sounds great. so now i'm pining for it.
ok i'm a gadget addict.
glad your enjoying it can't wait to get it myself.
oooohhh and please tell me what MFC cardio is like, have been holding back on this as well.. because you can do cardio on the MFC.
ohh a heads up Girls the WII FIT 2 work out disc will be out in early october at £30.
Ok what have i done today,
30 mins abs class at work