Search results

  1. K

    FIT SQUAD - SLIMMER NEEDED

    Hello Everyone, need a lovely slimmer for 19th June for the Fit Squad (the sun). Lost at least 3 stone and is at / very near goal. All expenses paid etc. Please email me on [email protected] with a before and current photo if you are interested. Cheers, Kerensa...
  2. K

    Holiday Stories Wanted!

    Hello All, Woman's Own are looking for beach/holiday related stories for their summer special. Did you decided to lose weight after a bad holiday experience etc. If you are interested please contact me by lunch time on Friday 29th Feb. Many thanks, Kerensa
  3. K

    Feature - Control Pants - Ladies wanted!

    Dear All, I have just been contacted by a freelancer who is looking for ladies for a feature in the Mirror on control underwear as per the below criteria: - I'm trying to find three women who'd be happy to be photographed wearing control underwear (bear in mind that the whole purpose behind...
  4. K

    before&after pics-size 18 to size 8 xx

    Hi Jodie, Congratulations, you look amazing. I just tried to PM you about possibly doing some PR. If you are interested, please email me on [email protected] Cheers, Kerensa PR Coordinator - Cambridge Health & Weight Plan
  5. K

    Easter Stories Wanted

    Hello All, Happy New Year! I'm on the look out for any weight loss stories with an Easter theme! :) If you are near goal and are willing to share your easter related weight loss story, please email me on [email protected] Cheers, Kerensa
  6. K

    Slimmer Of The Year 2007 Question?

    It was lovely to meet a few of you over the weekend - nice to put real names to faces and you all looked great. A special thank you to both Traceys who have been absolutely amazing and understanding about the mix up......we cannot apologise enough and thank you both for your understaning - you...
  7. K

    xmas conference

    I think the Powerpants nearly stole the show at the end of the evening!! I'll get some pics posted......just kidding! Thank you all for coming and being so wonderful. Cheers, Kerensa
  8. K

    cambridgedieters.com site

    Hello Everyone, Thank you for your patience, the website is up and running! Cheers, Kerensa
  9. K

    Next Edition of Inspiration

    Ahem, I have a copy also!!! :D
  10. K

    Next Edition of Inspiration

    not out til end of next week debs!!
  11. K

    Next Edition of Inspiration

    But all CDC's get a copy sent out initially.
  12. K

    Next Edition of Inspiration

    The first Edition came out 3 months ago.....your CDC may have one knocking around! The 2nd Edition is better tho :D
  13. K

    Christmas/New Year Stories Wanted!

    Hello Everyone, I'm looking for Christmas / New Year related stories! - Did you lose weight as a new year resolution? - Did you vow to be a christmas cracker in 2007? - Has your festive slinky black dress gone from a size 20 in 2006 to a size 12 in 2007? hmmmmm they are just examples! :D...
  14. K

    Next Edition of Inspiration

    Afternoon all, Just to let you know that the next edition (bigger and better) of the Cambridge Inspiration Magazine will be available from your CDC's later next week / early Oct. Many thanks, Kerensa PR Exec - Cambridge Health & Weight Plan
  15. K

    cdc keeps letting me down

    Sorry to hear you have been having issues with your CDC. If you have any further problems, please let me know: - [email protected] Good luck with your new CDC!
  16. K

    21st June - 3 Fit Squadders Needed

    Good point! It is in London and they give you a makover - hair, make-up, lovely outfits. They take photos of you in 2 outfits and all photos are then given to you on a disk (for personal use only). You have lunch and the ladies at the Fit Squad - Nicki Waterman (celeb fitness instructor) and...
  17. K

    21st June - 3 Fit Squadders Needed

    Hello All, Are you or any of your customers ready and willing to do the Fit Squad? They are looking for 3 lovely ladies or chaps who have lost 3 or more stone for the 21st June! If you are interested, please let me know. [email protected] It really is a lovely day...
  18. K

    PINK SITE IS BACK

    Good Morning All, Just to let you know that the Pink Site is now up and running. Thank you all for your patience and understanding, it is much appreciated. Kind regards, Kerensa
  19. K

    Brides Wanted!

    Hi Guys, Apologies for the pink site still being down, I assure you we are doing eveything possible to correct the problems. The Sun Fit Squad are looking for brides! If you slimmed down for your wedding and are keen to do a makeover style story - please let me know ASAP...
  20. K

    Cambridge Dieter in today's Sun

    Hello All, With regards to The Sun, they always write the article as if they were contacted by the dieter, it is their style and something we are aware of (and now explain to all those that go to the Fit Squad). Cambridge are usually mentioned several times in the Fit Squad articles when...
  21. K

    Fancy a challenge? What about the GNR!!

    Hello..........its actual Sunday 29th (not the Saturday) - my typo in the original post! They would like each runner to aim to rasie £400. You do not have to run the entire way - a big of a job/walk combination is fine. We will have various levels of fitness amongst our group. There are...
  22. K

    Yellow Weight Care Book...

    Hello All, Linda is correct, the yellow book is a bit like the 'diet manual' to a certain extent and all Counsellors should give them (or have them available for purchase) at your very first meeting. Please call your CDC and ask her to have one for you for your next meeting. Please let...
  23. K

    A CDC with no scales!!!!

    Hi Tracey, If you let us know who your counsellor is, we can speak to her (not be giving names etc) as it isn't acceptable not to have scales or not to measure! I can asssure you that this would handled with the utmost care. If you would like to PM me thats fine or you can email me on...
  24. K

    Training Day - Perth 7th Feb / Weight Loss Stories Scotland

    Hello All, Just to let you know that there will be a training day in Scotland on Wed 7th Feb. If anyone is interested (please note that you should have a BMI of 28>) please contact Emma on [email protected]. Also, if anyone has any good weight loss stories in Scotland, could...
  25. K

    Weight Loss Stories: Easter / Summer

    Hello All, Well with Christmas officially done and dusted (only approx 338 shopping days until the next one!) we are now looking for success stories with an Easter / Summer theme! If anyone is interested, please contact me on [email protected]. As always we are also...
  26. K

    Slim in 2006! Stories Wanted!

    Hi Methenie, Wow you are doing very well, keep up the good work! Cheers, Kerensa
  27. K

    CD IN THE NEWS - TODAY!

    Hello All, Just to let you know that Mandy Sinton's story is in The Sun (page 17) and The Mirror (page 27) today. You can also see her excellent weight loss in pictures at the below link: - http://www.thesun.co.uk/article/0,,2-2007000427,00.html Cheers, Kerensa __________________ PR...
  28. K

    Mandy's 24.5 stone loss - BBC Link

    Hello All, Happy New Year Thought this may provide some inspiration, it really is an amazing story! http://www.bbc.co.uk/england/midlandstoday/latest_features/index.shtml Cheers, Kerensa
  29. K

    Max weight before dr authorisation??

    Dear All, Yes thats correct that you have to have a BMI of 28 or under to be a CDC. With regards to the BMI of clients, if they have a BMI of 40 or over then a doctors signature is required. Many thanks, Kerensa PR Exec - Cambridge Health & Weight Plan
  30. K

    CDC Question-Is this allowed or in bad taste?

    Good Morning, I'm afraid that in order for you to do this with a UK counsellor, you would have to come over to the UK (and see your counsellor) at least once a month. If anyone has any questions, please email me on [email protected] Many thanks, Kerensa PR Exec -...
  31. K

    What do you crave? Indulgent post..sorry

    This is only the start of my third week but my list would be:- 1. Shish kebab (no sauce) 2. Dominos Texas BBQ pizza - the thin base 3. I actually miss my tuna steaks, salmon and steamed veggies (not both fish portions at once!) 4. Baked potatos with bbq beans 5. Just eating out in general -...
  32. K

    Annoyed from Great Yarmouth

    Hi Mike, What happened when you called the venue etc? Kerensa
  33. K

    Can you add any fruits to your shakes??

    Hello, If you are on SS the answer to the fruit and cordial is strictly no! Some people do chew sugar free gum for a few minutes and then get rid of it - just to freshen the mouth. It is not ideal but it shoud be OK on occasion. Cheers, Kerensa PR Exec - Cambridge Health & Weigth Plan
  34. K

    soup confusion?

    Morning, Many people boil the kettle and leave it to stand for a few minutes and then make a soup. Best to go with what works for you (as long as that isn't using boiling water!). Cheers, Kerensa
  35. K

    How much 'media' coverage do you do if Slimmer of the Year?

    Hi Leighann, It can be quite a lot - Last years winner was in a national mag, is used in some advertising (counsellors adverts, flyers) etc. It depends on a variety of factors to be honest. If you want to talk about this further please PM or call me. Cheers, Kerensa
  36. K

    The Pink Site

    very odd. Will see what I can do but please keep trying!
  37. K

    The Pink Site

    Hello All, We are up and running on the Pink Site - thank you all for your patience, took a little longer than expected - the wonders of technology!! :) Cheers, Kerensa
  38. K

    Im in stabilization... and some pics

    Hi Leighann, A huge congratulations, you look great! Well done and good luck with stabilisation. Kerensa
  39. K

    The Pink Site

    Worry not, all is fine. Just loading on to the new server! We will be up and running again soon! :)
  40. K

    The October BulgeBusters!!!

    Hello All, I started CD on Oct 2nd and have lost 11lbs to date! Have found it all pleasantly not too difficult and was lucky enough to go in to Ketosis without any side effects! Cheers, Kerensa PR Exec - Cambridge Health & Weight Plan
  41. K

    slimmer of the year 2006

    Completely fine - surprised at how totally fine I feel!!
  42. K

    Out of Order CD Counsellor

    Hello All, Apologies for any bad experiences any of you may have had but please note that not all counsellors can be tarred with the same brush and that it does take quite a bit more than simply paying £25 to become a CDC. We do encourage you to report bad experiences to us - please feel...
  43. K

    slimmer of the year 2006

    Yes I'll be there - heading up after work! Have lost 8lbs since starting ss on Monday so am very happy!
  44. K

    I dont know how you have the willpower

    Yes its a common question! If you are dark pink, please drink some more water - that will help ease the headache. Kerensa PR Exec - Cambridge Health & Weigth Plan
  45. K

    slimmer of the year 2006

    Yeah those chicken salads get you eveytime!!
  46. K

    Wanted: Cambridge Men!!

    Hello All, Sorry haven't been on here for a while. Jason would you be willing to share your story and perhaps be included in a 'group' story with about 3-4 other guys? Many thanks, Kerensa
  47. K

    who is going to the fitness launch?

    Hello All, I look forward to meeting you all.....and seeing you again mike. Cheers, Kerensa
  48. K

    FAQs - Answered!

    Hello All, This is only a guideline to have 1 per day, max 2. However, many people react in different ways and if you have been using more and still losing, then that is fine. The veggie one is the one to be more strict with and you should really only have 1 tsp per day. Many thanks, Kerensa
  49. K

    FAQs - Answered!

    Hello, With regards to the water flavourings: - Each spoon has calories and a small amount of carb. This can effect the ketotic state if you are sensitive. One teaspoon makes up 1 litre, so you would be having maximum two spoons a day, with the remainder of your fluid coming from plain...
  50. K

    FAQs - Answered!

    Hi Linda, Thanks for answering those questions. Just double checking re the water flavourings! Cheers, Kerensa
  51. K

    FAQs - Answered!

    Hello All, When reading on the forums Ive noticed that many questions are often asked and have put together a mini FAQ, I hope it helps! 1. May I have more than 1 mousse / bar per day On sole source I would not have more than 1 mousse per day. The mix a mouse contains 20 Kcals per...
  52. K

    790 Plan - Low Calorie Drinks

    Dear All, As this is a popular question please see the below..... I would say no to diet drinks as many are not calorie free. Our Cambridge drink mixes are based on Malic Acid which allows you to remain in ketosis whilst drinking them on the diet, but only one teaspoon a day! Diet coke...
  53. K

    Slim in 2006! Stories Wanted!

    Hello All, Did anyone begin Cambridge in the New Year and has since reached goal? I know there are many of you out there that have.....but would any of you be willing to share your stories with the Nation?!?! :D We are currently looking for stories that would possibly feature in national...
  54. K

    Wanted: Cambridge Men!!

    Hello All, I am interested in any stories from men that have been successful using the cambridge diet....or are nearer the end of their weight loss journey with Cambridge. If you are interested and willing to be included in a story (likely to be a group story), please let me know. Many...
  55. K

    Slimmer of the Year 2006

    Hello All, As Linda correctly stated, you have to have lost part of your weight in the year you are entering. For example, you could lose 5 stone this year and 2 stone next and be eligable for the 2007 competition! There are no restrictions on the amount of weight you need to lose etc as...
  56. K

    Pregnancy and CD!

    Hello all, sorry its taken a while but the official word is......... If you have a client that becomes pregnant, the client may wish to continue on the diet as they have become established and enjoy the programme. At this stage you will need to explain to your client that she is now 'two' and...
  57. K

    Slimmer of the Year 2006

    Hello All, Just to let you know that if any of you are interested in entering this event the application forms (PDF format) are now available. Please let me know if you are interested - don't be shy! Paper application forms and further details will be available soon. Cheers, Kerensa...
  58. K

    Pregnancy and CD!

    Good Morning, That is excellent news..... Further to Lindas reply, I will get back to you all later today. Many thanks, Kerensa
  59. K

    CD Shakes

    Hello All, There are 42.5g of carbohydrate per 3 sachet servings. I hope this helps, Many thanks, Kerensa PR Exec - Cambridge Health & Weight Plan
Back
Top