Search results

Spicy curry pot noodle 5.5 2 tsp sugar for coffee 2 100g oven chips 4.5 Low fat custard pot 2.5

Thanks that's what I ended up doing!

Hi I've got some free garlic marinated chicken breasts at home defrosting for dinner but I've no idea what to have with them. Does anyone have any ideas? Laura

Hi Just wanted to share that after my first week WI i had lost the grand toal of 13.5lbs! So pleased! Laura

I think so! Laura

Hi all, Wonder if anyone could help me with something that's been bugging me! It's purely theoretical, however with all the talk of exercise and Cambridge it's got me thinking. Surely if you exercise, even lightly, in the first few days of Cambridge you would use up your glycogen stores quickly...

Hi This is probably a silly question but with regards to your BMI being over 40, does this mean if you have a BMI of say 40.7 you would still require a doctors signature or is it once your literally are above 40? Laura

Thank you all so much for your replies! Well i guess i have nothing too lose, i think the hassle i had before was that although you had a little slip (with ww) that you took home, your main card was at the meeting you registered with which made it awkward! Thank you all again! Laura

Hi I'm planning on attending a slimming world class this evening, but i'm not sure it would be the one i attended every week, does this matter? I have tried WW before and it always seemed like a big hassle when you changed classes (even as a one off) is it worth registering today? I wouldn't...

Do what ever will keep you on the diet! Are you on sole source or sole source plus? I did sole source three years ago and cheated almost daily but been almost four weeks on sole source plus now and lost almost 2 stones.

Hi all, I have been sort of following the 1500 plan for the past six months or so and due to various illnesses, break ups and moving house i have lost about a stone or thereabouts. I have now decided that this is the year i am finally going to get down to my target weight, 22 is still young...

me too! They smell like snickers, if you close your eyes its almost like having one!

hi i have found this but i think it is because i grind my teeth without thinking and i seem to do it worse when im on the diet!

well done on your weight loss also! (sorry forgot to add this to my last post!)

it does feel good, had a few hiccups as well but feeling more like i can do it now!

i tend to just have the one as i was worried at first about it knocking me out of ketosis. a CDC may be able to answer although i dont think it is technically "allowed" on 790.

Hi i use plain fat free yoghurt and it does not seem to kick me out of ketosis, i think its actually lower in cals and fat than semi skimmed milk. I tend to have a chocolate mousse with 1tbsp yoghurt on top, it makes it like a proper dessert! Very nice after some chicken and mushrooms!

hi i have been doing it for 3 weeks and have lost 13 1/4 lbs (the 1/4 is very important :)) Anyway i find it a lot easier than SS and feel great on it! Good luck

hi oil does not contain carbs therefore it wont knock you out of ketosis laura

thanks for the support! Good luck with your diet!

Day three was even more of a disaster than two! Still not feeling good, incredibly bad stomach pains! I cracked and had carbs though, im disappointed in myself now but at the time i felt no remorse. I have a new attitude today, i feel more positive than i did last night, i have also lined up...

thanks i might have a little peak on ebay this lunchtime!

Hi it didn't really go so good i ended up being very sick and the thought of drinking a shake made me vomit more so i decided to eat solids and had a bit of chicken as it hopefully wont bring me out of ketosis! However i had a long nights sleep and woke up this morning with a cold but feeling...

Hi Day two has been hell and im technically not even finished it! I have been ok headache wise but i've got a sore throat, shaky hands and i feel constantly sick! In fact i still have half a shake left from lunch but can't face it!:cry:

it was the tablets

thanks i might think about getting one if tomorrow's doesn't turn out, i'm a bit reluctant to try the tetra as i really like the idea of having lots of different flavours and i would only like the chocolate one!

Hi i did think of splitting my packs i might try it tomorrow and just have one pack during the day in two doses and two full packs in the evening or one and a half during and after work. Good luck to you!

Hi Ive only got a smoothie maker thing its quite big and the kitchen at work is pretty small (it also does around 60 people!) i figure i may just persevere(?spelling!?) with the hand made way i might take a balloon whisk in or something. Does anyone have a tip for getting the shakes smooth...

Hi all, i have been having a look at everybody else's diaries and they seem like a really good idea! This is my first time on a VLCD. Im doing the Sole Source programme on the Cambridge diet, i currently weigh 253lbs on my councilor's scales. I reckon i have around 8 stone to lose. Today...

arrgh that must be annoying!

Hi i just bought some in Holland and Barratt for £5.99. i think it's on offer this week. Laura