laura9876543
Member
Hi all,
Wonder if anyone could help me with something that's been bugging me! It's purely theoretical, however with all the talk of exercise and Cambridge it's got me thinking. Surely if you exercise, even lightly, in the first few days of Cambridge you would use up your glycogen stores quickly therefore getting into ketosis quicker, thus avoiding 3 days of hell? There's probably something I'm not getting about the whole thing! Also if you eat carbs then exercise do you burn them off quicker thus avoiding dropping out of ketosis?
Laura
Wonder if anyone could help me with something that's been bugging me! It's purely theoretical, however with all the talk of exercise and Cambridge it's got me thinking. Surely if you exercise, even lightly, in the first few days of Cambridge you would use up your glycogen stores quickly therefore getting into ketosis quicker, thus avoiding 3 days of hell? There's probably something I'm not getting about the whole thing! Also if you eat carbs then exercise do you burn them off quicker thus avoiding dropping out of ketosis?
Laura