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Hi hope your all having a good week goot weighed thursday just got chance to post lost 4lb this week :o) have a good week everyone sarah x

Hi all well first of i started ww thursday weighing in at 11stone i am looking to loose 2stone and get back to my 9 stone that i once was:) I am actualy at my heaviest soo i really want to loose this weight that i have gained since starting my job in a call centre :( i will post my weight and...

well i am starting weight whatchers tommorow and i was hoping that some of you guys could recommend some meals that i can take into work along with the points and also some nice ready meals for home. thankyou sarah xx:o

hi all got weighed thursday lost 2lb :0)

hi all hope u all had a good week had my weighin last night lost half pound i new it wouldnt be much has i have been to 3partys this week its still a loss..... sarah x

Hi all, new to s.w had my weigh in last night lost 4lb well done to rest thats lost and hit target this week.... saz x

hi all my first weigh in has i only started last thursday on s.w anyways lost 4lb this week well chuffed goodluck all and congrats tho those who have lost and hit there targets this week saz x

thanks sarah x

Hi does anyone no how many syns are in a single rolo thanks

hello all, I started a 1000calorie daily diet and i go to the gym five days a week and i make shore i burn 200cals per day at the gym 5days a week, (30minutes aday)i started this diet on the 14th nov and gone from 11stone to 10.06 thats 8lb loss so far on a friday i will eat 1500cals just to...

and yeah iam drinking 3 to 4ltrs a day

hi all it did actually help what it was is i missed my shake this mourning and i had to wait till 12.30 so i think thats what it was to be honest...usually when i miss breakfast and feel a little shakey because iam hungry when iam not on lt i have a piece ov choc and my suger goes up and i feel...

today i have eat one sqaure of choc not because i was hungry because i felt i was going to pass out i have not had anything else apart from shakes in the last 3days what does this mean saz x

mourning everyone, Well thats right got through my second day yesterday..... wonder what today will bring.... Iam not feeling hungry this mourning strange! keep up the good work all.Iam off to work lucky me lol saz x

good luck for tommorows saz

thanks alot everyone for the support... Although i find it strange that yesterday i didnt realy like the taste of the milkshakes and today they taste alot better lol and smell nice too. Yes vakwi glad u r doing well too ive not realy had anyside effects to be honest but feeling a little worn...

Hi all just thought id post i got through my first day yesterday in lt hehe i never thought i would manage and today i feel great and confident i will be ok today even though at work....surounded by food I will take 1 day has it comes have a good day all saz x

thanks anne Its just the first few days for me that will drag iam back at work tommorow gunna be hard has i work in a call centre sat on my butt allday with people around me eating lol. also does excerise on this diet improve weight loss or is that just a daft question lol.... saz x

ok thanks i will try my best saz

thanks alot elle-emm will defo give it my all. sazx

hia good luck I just started today ive also been the same with yo-yo dieting so i rally hope this does work saz x

hia iam glad someones doing it today too lol sounds silly but nice to no that you not alone on your first few days... have you done this diet before? Iam looking to lose stone that would be my goal for xmas.... saz x

hia guys ok so i have just had my first shake i was going to start yesterday however only just got myself a shaker:)first one i had feels abit heavy on the stomach but managed to drink it fineI no that the first few days are going to be hard i no just hope i can do this......... saz x

well done and keep up the good work,just shows that anyone can do it if they put there mind to it ..... saz

hi yasmine,good look 7lbs 3days deffo not bad. saz x

50 lol ok will give it a go thanks saz

thanks everyone i will deffo get one tommorow... I joined this forum yesterday and i keep trying to set myself a profile is it because i have just joined thanks again. saz

I work 8am till 4.30pm it says on the lipotrim bag it says that u should drink the milkshake 15mins after e u have made it does anyone make it and take it to work or make it at work because i didnt get a plastic cup with it to take it any tips thanks

hia thanks...when you did it the last time did you feel a diffrence in your first week thanks

hi my names sarah iam 22 currently at 10.12half iam looking to lose a stone and a bit not shore on the exac amount but would be happy just to lose the stone to start off with and then see how i feel at that i just want to get back in then size 10jeans:ois anyone else starting today would be nice...

thanks alot i hope i see a good loss the first week i am really looking forward to it....tommorow i will try and post every day and also add my weekly weights x

hi all I am starting this diet tommorow and really looking forward to it i havent been weighed yet but think iam around 11st iam also 5.2 does anyone no if i really stick to it how much do u think i could loose?? thankyou x

I found it thanks will post later when i have got it.

hi lol i dont no were that thread went iam new to this.... how do i get the number thanks

Hi i really wanna start this diet been thinking about it a while now please could anyone tell me which chemist to get this from has lipotrim website doesnt tell me when i go on chemist finder thankyouuu x

Hi iam sarah i have been thinking of starting this diet for a while and today i would really like to get it and start;)However i dont no what chemist to get it form i have looked on the net and when i go on the lipotrim website to see where my local one is i put in the area i am from and...