1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice

hi all my weight loss diary ;-)

Discussion in 'Very Low Calorie Diets' started by saz7510, 5 December 2009 Social URL.

  1. saz7510

    saz7510 Active Member

    hello all,
    I started a 1000calorie daily diet and i go to the gym five days a week and i make shore i burn 200cals per day at the gym 5days a week, (30minutes aday)i started this diet on the 14th nov and gone from 11stone to 10.06 thats 8lb loss so far on a friday i will eat 1500cals just to give me that little brake.... I just realy wanna say that the gym does make a hell of a diffrence and i intend to keep going untill i am 9stone4 my ideal weight... I am going to start posting every week friday if i can. just so that i give myself some motivation good luck all with the diets and will keep you all posted.
     
    Last edited: 5 December 2009
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. stoshy

    stoshy Well-Known Member

    well done
     
  4. millux

    millux Slim for Summer!

    Good luck, saz! Well done on the loss so far, keep it up! :)
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.