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got through my first day yay


plodding away
S: 19st5lb C: 18st5lb G: 12st5lb BMI: 40.2 Loss: 1st0lb(5.17%)
Hi Saz

My 1st day went well yesterday too, although made it easy for myself in that I had worked nights the night before so slept until 1pm.

Niggling headache since last night which is still there this morning, carb withdrawal or pepsi max withdrawal or a bit of both. Tired too, but that could be the change over from nights to normal waking hours.

Like you am taking it one day at a time. Good luck for today.

S: 18st12lb C: 17st2lb G: 10st7lb BMI: 36.5 Loss: 1st10lb(9.09%)
Hey hun!

Congrats on getting through it- it does get easier and easier as time goes on.

Keep focused and positive and the weight will melt off

thanks alot everyone for the support...
Although i find it strange that yesterday i didnt realy like the taste of the milkshakes and today they taste alot better lol and smell nice too.

Yes vakwi glad u r doing well too ive not realy had anyside effects to be honest but feeling a little worn but i can cope with that....good luck for today. so far today i am doing great got one shake left will have about 7oclock ish then thats it for me another day tommorow and i WILL do it lol........

this forum really help though i must admit.
thanks everyone

saz x
S: 11st9lb C: 10st2lb G: 8st0lb BMI: 26.8 Loss: 1st7lb(12.88%)
You can do it, just think of the end benifits.. :) Good luck.. :) xx

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