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Im addicted to coke zero and dr pepper zero. If i stop drinking them i have severe head aches and stuck in bed for a few days, just shows how bad they are for you! I cant help but drink them though :(

I do either 30Day shred or an hour or so stepping on wii fit. :)

I agree, have a lovely night out and get straight back on exante in the morning. Hope you have a nice time!

Says on the packets not to use while breastfeeding.

Good luck!! :D

Hi :D Good look on the shakes!

Fizzy drinks even diet ones are not good, im addicted too and have limited myself to 2 cans a day and still have side effects from not downing pints of it! I think theres loads of research being done on it at the moment, but its not good. Im not sure if its effects your weight. :(

wow well done! :D

Well done! :D

...What do you eat?

yes the first week drags but then it goes really quickly! :D

Well done!! :D

I can 2nd that the tesco bars are really nice and its nice to chew on something aswell.

Well done!

wow thats great! :D

-3lbs this week :D

That some times the thing that marketed as low fat or low sugar arent actually that good for you. Iv started a better low crap diet for my kids and the amount of sugar in low fat yoghurts is stupid! Its like they replace the fat with sugar and sugar with fat or its high in salt or something else...

Good luck! :D

Thats amazing! Well done :D

Hi :DThought id start my own weigh in thread. I unofficially weigh in every saturday on wii fit and officially weigh in at boots every 2 weeks :D Next weigh in is tomorrow, have lost 7lbs in my first week and this Saturday will be my 2 weeks over with! :)Feeling pretty excited!

9 stone?!?!?!? Wow thats amazing. :D

I think 2nd week losses are usually really small, i cant remember why but when i did Lipotrim the women told me that it was normal to see a small loss at 2 weeks then they pick up again. Dont be too disheartened, a loss is a loss.

Wait it out, its different for everyone. Iv got to the point where im so 'full' i dont even want 3 shakes anymore! Drink plenty of water and keep yourself busy! It'll ease off in no time :D

My opinion is that you only re-gain the weight you lost if you go back to old habits. Theres nothing stopping you losing weight through a VLCD and then maintaining on a healthy diet and work out. I can totally relate to how you feel as my mum and sister try and talk me out of doing exante even...

Sheffield :)

Good luck :D

Take one day at a time, you can do it! ;)

You look great!!! :D Well done!

Good luck :D

Im the same in that i will always call myself chubby or fat but i know the times iv just been around strangers or small minded family if i dont get in there first some one else will do it for me. Some times its easier to have people laugh at you on your terms than to let someone kick you in the...

wow well done!! :D

Hi there, im also 23 trying to lose weight after 2 little girls. I started on the 14th though. I joined a few years ago when i started lipotrim but now i feel like i need to talk or at least read more into other peoples stories as none of my family really understand the struggle :(

No im the same! And if i feel like eating a biscuit or chocolate i ask my hubby to eat it and let me watch!! I dont know why but watching him eat it gets rid of my craving for it!! :p

I agree with the vanilla coffee! Do a vanilla with a spoon of coffee and they taste amazing! I have one every morning! I found that at first the shakes had a malty taste but now they just taste like chocolate, vanilla or strawberry! They definatly get better after a while

How common is hair loss when your on LT? I seem to be losing quite a lot of hair and the only thing i can think thats causing it is LT :sigh:

I have one spoon a day and i 'go' more now than when i was eating food! It started the next day but theres no exact time when i go... Its not diarrhoea or anything :cool:

Well done! :D

Well done!! :D

Hi, Its not easy to forget about food especially at first but when you go to your weigh in youll be happy youve stuck to it. Iv tried loads of diets and never lost as much weight as this or lost it as quickly!! Good luck! Its a diet well worth sticking too!!

If you feel like eating have a glass of water, i find that helps! I was told that most people have big loses then it slows to a small loss then back to a big loss! Dont let it get you down if you feel you havnt lost a lot one week because the week after you could have another big loss! Try not...

Thats fantastic!! well done!! :D

well done :D

well done thats brilliant!! :D

I agree with everyone else. LP is the best thing iv ever done and although its not easy the results each week are brilliant... totally worth the sacrifice! Just think about the reasons you are doing it and itll get you through! :) good luck!

Hi, Good luck on lipotrim! I get mine from a pharmacy, theres only a few around here that do it so youll have to find out which in your area do it :) I know how you feel about the post-pregnancy weight ... i weighed more after the birth of my daughter then when i was 40 weeks pregnant :sigh:

Well done thats amazing! :D

And another 5lbs off!! :D Pointless thread really but im so proud :p 12lbs in 12 days!!

Well done!! :D

Well done thats fantastic! hope the college course goes ok. :D

Hi :)

Well done :) Thats fantastic!

Thank you :) After starting this diet i can see now why i have put so much weight on. I really wanted a biscuit the other day and the sad thing was i wasnt even hungry... actually i was quite full but i couldnt stop thinking about it because usually i would just get a biscuit and scoff it down...

Hi and good luck :)

Well done :)

I started Sunday and had my first weigh in today so not even a full week and iv lost 7lbs and gone down 2 blocks on BMI chart. :D Im so pleased :p

I didnt think it would be easy peasy i just thought it would be easier than it has been, iv done Food Replacement Diets before and found it easier... Maybe i run around after my daughter more than i thought i did! :)

Well done :)

Hi! Good luck losing the weight!! :)

Hi! I started Lipotrim yesterday and its not as easy as i thought it would be. Im having to swap my chicken soups with someone else i know who's doing it i cant stand them! Love the vanilla and chocolate though. I was fine yesterday but im starting to crave food especially pasta for some reason...

You look great well done!! :D

Thats fantastic! :)

Well done x :D

Good luck! :D

You look amazing!! :D

Thats amazing well done!

Hi :)

Good luck! :)

Yes, i always weigh more when im on my period :(

Id love one but the last time i researched them they were quite pricey! :(

Well done! :)

Good luck! I was diagnosed with PCOS early last year and we had been trying for a baby for 2 1/2 years. I lose 3 stone and went to seek fertility treatment but before i got any i found out i was pregnant! Hope it happens for you soon!

yep its ok and also black coffee mmm :)

you look stunning! :)

Hi :)

Thank you :)

Hello, im new. Im 5'2 and weigh 13st 8lbs. Iv tried for years to lose weight but early last year i was diagnosed with PCOS and after 3 months of a stupidly low calorie diet i lost 3 stone and went from just under 15st to just under 12st. I also fell pregnant after 2 1/2 years of trying for a...