Search results

Lookin for a recipie for cantonese style sauce will accept 1 syn as a max lol thanx

for what its worth here is what i would try if you are still feeling the same.... firstly we all know when we want to binge we dont want to do it with nice healthy food we all want chocolate burgers chips and all the nasty things we no longer have... What i say is have all of the above but...

Extra lean is way too expensive...have to dissagree with ASDA doing 2 packs for £5...... Another alternative you could look at is turkey breast mince....

Ok folks lets see how many of you are going to the 2010 Miss Slinky competition.. Eve is the group winner and is able to advance to the competition propper. Anyone want to give us a heads up on what to expect?? Well here is Minnie the not witch lol and eve in a little blue ( not black ) dress...

Just a bit of a laugh really A bit dark but had to be lol

Coffee and Nut ice cream rolls & Chicken Pie Chicken pie is Syn Free ;) special pastry made from smash ;) Coffee and nut = approx 2 syns each

lol a lot would say that frylight is the most important thing ;) Good luck hon ......

you asked if anyone has done well on EE.. The easy answer is yes my oh evethewitch has lost 6st + on EE EE is by far in my oppinion the easiest way to do the plan and i say plan intentionally because no matter what anyone says this is not a diet in any sense of the word that you may have...

Have you thought about lookin at the agencies for work??? Better than nothin at all.

Now the answer depends on what version of windows you are using... If the above link didnt work post here and i will tell you what you need to do to reset the keyboard language. The problem you describe is very common windows assumes we are all in the us and sets default keyboard configuration...

25 Syns per package/portion on extra easy the syn value is 8 syns. lol make your own save the syns for somethin better...:P

*B U M P*

Salsa Dip: Ingredients: 2 White Onions 1 Red Onion 1/2 Red Pepper 1/2 Green Pepper 1lb Mixed Tomatoes 1 or 2 Chilli Peppers ( depending on how spicy you like it ) 100ml Tomatoe Passatta 100ml Vinegar ( Cider or Whit Wine ) Sweetner to taste add gradually and taste test 1 Tbls Mint Sauce...

*B U M P*

I noticed in another thread mention of 0870 numbers for sky help. Here is a heads up for everyone in the UK that is fed up with premium rate help lines. There is a website for you to take a look at SAYNOTO0870.COM - Non-Geographical Alternative Telephone Numbers this site will provide you...

great input thanks to all who have replied so far.. only one thing... 133 views and only 16 responses come on what does it take to write a few words people..... :) I think what puts most resturants off is the possibility that SW would require some kind of payment for endorsment. About the...

Just fishing for as many oppinions as possible here.. If your local resturaunt i.e. brewers fayre, orchid group etc etc had all meals pre syn valued with this syn value displayed on the menu would this make you more likely to eat at the venue? If the above mentioned venue had a sub section of...

I would like to think that these are free. No additives and only natural flavourings. Any ideas? Cant find them on Slimming World Syns online section.

Breakfast: 2 slices nimble white bread ( HE B ) Flora Lighter than light spread from 28g allowance. Cup of coffee 2 sugar ( 2 Syns ) Still not feelin 100% well so prob wont eat a lot today had virtualy nothin yesterday.

Well it seems the powers that be are determined to upset my plans as we all now have stomach flu and noone can eat anything with any hope of keeping it down so its lookin like the starvation diet for us :(

to be honest i guess this is more a brunch than a breakfast :P

np hon Chicken Salad from McD's = 3 Syns :)

Ok here goes then...a little later than first planned :( Breakfast: 1 small pear 1 small banana Lunch: 3 rashers Back Bacon 1 Square sliced Sausage (.5 Syn) (our local butcher does a fantastic range of SW approved things..) 3/4 Slice of Black Puddin (4 Syns) 3 Eggs Baked Beans Fried Tom's All...

Doin good hon keep it up Just a few points dunno if i am right or not but think so. The laughing cows 5 = HE but if you dont use all 5 you need to syn it each one = .5 of a syn, you dont need to have them all at once but can spread the 5 throughout the day. Milk if you are using semi skimmed...

We are gonna have SW KFC with corn SW Chips Gravy and by the way its goin drool as well lmao... pic will follow ;)

Yeah what harrys mom said ;) Sometimes i find that havin a container filled with cubed and sliced fruit in the fridge is a BIG help when u feel down and want to eat you can eat the whole box of fruit without havin to worry about it....:) GL

Had a look and maybe consider gettin them. I did notice on the previous page someone mentioned Morrisons eat smart sausages being free...this is NO LONGER the case as they now have a syn value its only .5 but still a syn value :)

Did as per recipie and just tried these omg *makes very innapropriate comment* absolutely superb. Was thinking that perhaps if used nimble white bread it would make it a little lighter in colour .....

Due to circumstances outside of my control there has been a hold up in starting. Start now Tomorrow (Saturday)

Of course you know you can have 5 of these as a healthy extra ??

But Evie 15 seems such a small number ;)

like i said i will prob be ok if i can have 150 syns a day :)

Cool thanx ... :)

Just a thought is there a minimum requirement for a loss target with SW ???

Just dont bite me with those fangs :P

Just gettin this ready for next week ..... :)

I always believed i would never have the need to lose any weight for my whole life.... Seems that idea was folly on my part, although my bmi and weight are still inside the ideal area for my size it is now gettin too close to the overweight section for my liking so with that in mind i am gonna...

I notice some mention of "blue" cheese I wont tell you how they make the blue lines then...... But i will however mention that there is a Laughing Cow light "blue".......

Chicken Kebabs. Eve has a brain lock for this one as she says she just made it up as she went along and cant remember lolol.........

And now Garfields Favourite lol Lasagne: 1Lb lean steak mince 1 Tin Chopped Tomatoes 1 Small carton Passatta Mixed Herbs 1 Large Onion Chopped 2 or 3 Cloves Garlic Crushed or finely chopped Lasagne Sheets 1 Pkt Instant Cheese sauce ( or make own with Quark or similar ) 2 x Healthy extra cheese...

Chicken Tikka Massala: 1 Syn Per portion: 4 Chicken Fillets 2 Large Onions 1 Tin Chopped Tomatoes 4 Tablespoon Pataks Tikka Paste Chop Chicken and Onion Soften onion with fry light Add Tikka Paste After 3 mins add Chicken Cook untill Chicken is Sealed Add Tomatoes and Water ( 100Mls ) Bring...

Greek Donner Kebab: Syn Free on EE or RED 1Lb Lean lamb mince 1 Small Onion 1 Teaspoon Oregano 1 Teaspoon Thyme 1 Teaspoon Sea Salt 1/4 Teaspoon Black Pepper 2 Teaspoons Crushed Garlic. Preperation: Peel and finely chop the onion Peel and crush Garlic Place all ingredients into a food...

Change of plan lol I will post Eves here lol... Ok here goes.. SYN Free Chilli: Lean Steak Mince ( quantity to suit ) 2 Large Onions ( Chopped ) 1 Diced Carrot 2 sticks Celery ( Finely Chopped ) 5 cloves Garlic ( Crushed or Finely Chopped ) 2 Teaspoons Smoked Paprika 2 Teaspoons Chilli Powder...

I feel i should embelish eves post lol... Wrote off our Civic around 3 weeks ago hit a patch of oil on the road exiting the M74 :( ( we think ) Soooo we decided ( ok I decided ) we needed a bigger car what with children and grannies you need that extra boot space lolol.... After much messin...

Thats great hon.....Its hearing other peoples success stories that help spur people on and keep the faith.... Even now with your journey reaching it's conclusion it is an ongoing path that all will walk to gain the great success you have.....

Like the others have said in these days i think we are all pretty much workin on a budget so i can only agree with the others, I know it sounds dodgy but look out for the reductions as well you can freeze them on day of purchase and defrost and use at your liesure... Good Luck........

I tend to agree with what the majority of people are saying, in 99% of people I think you will find that the SW diet works, some lose more some lose less some lose fast some lose slow. However havin said that there is no 100% guarantees with this diet as there is no 100% guarantee with any...

Thanks for the warm welcomes and they are appreciated :) I am delighted with the positive attitude and supportive messages I am seeing all over the forums, On a personal levelI am also delighted with the progress Eve is making thus far and feel I may have shot myself in the foot with an...

OMG Kristin do we KNOW how that goes.... Our 2 year old has no mercy and thats at 6 when she thinks its 7 worst of all she climbs in beside us and pretends she will go back to sleep for around 10 mins...lol

How many of us use Wii Fit as an excersize method? Just curious ;)

Lol Donnie i think we prob all have done this at least once last time i did was on flight back from canary islands lol...... "no no we aint mad i know its true my psycologist told me " :)

{{{{{{{{{{{{{{{{Hugs}}}}}}}}}}}}}}} Sometimes the people we think we can rely on the most are the ones that let us down when it matters the most. Try to stay "up" and concentrate on you and not them....... xxxxxxxxxxxxxxxxxxxxxxxxxx

Thanx Irene... Nice to take part I have been reading the forum since eve joined. Thanx for approval Irene xx

Just one little point Syns are there to be used :) It's not always best to deny them and Syning makes eve feel wicked ;) Def not a bad thing lolol

Circes nice eve couldnt find them on Syns online... 5 calories per sachet = 0.5 Syns according to SW syn calculator so therefore 4 sachets = 2 Syns. Razzle, I was surprised to find that yes they do taste like butter, eve has now tried them on toast lol i am sure she will let you know what she...

Thanx Pink i did post a reply to JoJo but i tend to get a bit long winded lol so it's up for review before being visible.. Not makin that mistake here ;)

Thanx JoJo I appreciate the input and have to say that over the years "we" have been on various different diets all of which I on a personal level found to be very taxing. However now i find myself ( shock horror ) actually not minding the fact that things are different now, with SW there are...

Vixxtor The half Syn value comes from the SW syn calculator as they aint listed :)

Sometimes a view from the flip side of the coin can be an interesting insight..... OR.... Just because I am not overweight does that make me not welcome??? To clear up any missconception my Other Half is evethewitch....... Support comes in many different forms and this is but one of them :)...