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Hi Guys, Well done on your results. I hope you don't mind me joining you. My weigh in night is Monday and its been a very slow journey so far 1 stone 91/2 lbs off since July 2012 but feeling that I can start to tell the difference now :). I need 1/2lb this Monday to get to club 10 so keeping...

Hi HH, Just keep doing what you are doing and you will get there, good luck ! Suzi x

Thanks Dizzy, I have been reading the success stories on here for inspiration and looking for different foods to try. Good luck with your journey. Suzi x

Hi Guys, I thought I would pop on to introduce myself, I have been loitering around MiniMins since 2007 with one diet or another, but always end up back at SW. This year I signed up to SW the day before my 50th birthday in July and have stuck with it. I am a slow loser but had managed a stone...

Well done, you look fab. Suzi x

Hi Guys, I have 35 unused shakes as I realised I don't have the willpower of the superstars on here. Does anyone know if S & S will buy them back? I'm not happy to sell them on Ebay as If I was a buyer myself I would have concerns about getting the real thing. Any advice appreciated. Thanks Suzi

Hi Guys, Just a quick pop in before I get on and do some work! I lost 2lbs this week and I am very happy about that as my social life (for a change) has been a bit manic this week and involved eating out. Still I can't complain 7lbs gone in 2 weeks :) Have a great day Suzi x

Well done, a huge achievement in a short space of time. Suzi x

Wow, fab loss and fantastic willpower staying off the scales ! :) Suzi x

Hi Guys, A day late but my first week weight loss is 5lbs :). I am really pleased as I haven't been able to stick to it 100% so I can't wait to see what happens when i can! You are all so motivating that reading your posts is keeping me going, so thanks gang. Have a great week. Suzi x

Well done, a great start. Suzi x

That is fantastic, brilliant result :party0049: If my first week weigh in is half as good I will be chuffed. Suzi x

WOW fab result, well done. Suzi x

Thank you for all of the encouraging messages and good luck to all in the SnS gang. I got my packs today and will start officially tomorrow. I have done well with the reducing carbs and always drink at least 2 litres of water a day anyway so just upping my intake a bit. As luck would have it I...

Great start ! Suzi x

I have been lurking for a while too and seeing how well you guys have done has persuaded me that I have nothing to lose except weight :) Suzi x

Hi Guys, I just wanted to introduce myself and say hello. :sign0144: I ordered my SnS today and have started to cut down on volume and carbs today. I have tried most diets and decided I need to lose some lard quick! Only 6 stone and 9 pounds to go...... Have a great week everybody Suzi x

Hi Guys, I'm so glad I found this thread. I came to a desicion today which echos all of your posts. I have spent over the last 30 years dieting and always wondering what my next meal was going to be and how many calories/syns/units or points were going to be in it. After all that time and...

Hello there to all those ladies getting married in September. I have ordered some sunshine for the 17th and we have relatives coming over from Australia and they assure me they will bring some sun with them too-so we could be in for the best September weather ever.:D I had my 3rd weigh in last...

Hi There, I am a September 17th 2010 bride too! I had a 4lb weight loss for my first weigh in at Slimming world. I have to lose at least 2 and a half stone as I brought my dress 2 sizes too small (no pressure then!):rolleyes: Good luck with your continuing weight loss, we can do this. Suzi x :D

Hi Another 2lbs gone this week :) not as impressive as some on this forum but half a stone in 2 weeks is enough to make me feel slimmer even if it doesn't show to other people. I hope you all have a good week. By the way new me 20009 thats some impressive losses you have had, keep up the good...

Thanks new me 20009. I can see your weight loss hasn't been too shabby either, well done you. I'm about to go to get weighed in tonight :cross:so I am keeping everything crossed but as long as it's going in the right direction I don't mind. This plan suits me and fits into my lifestyle so as I...

Hi Guys It's been some time since I have posted and in that time I have gone to different slimming clubs, had a little success and then gained again:sigh: However 1 and a half weeks ago I felt like my head was in the right place and signed up for another club with a difference. Shapes selective...

Hi Elymay, I know you will do really well, you sound like you have everything sorted. Nothing amazing to report this week but I don't mind staying the same and as I am having quite a good week this week I'm aiming for a 2lb loss by Tuesday (that's the plan anyway). The thing that has changed for...

Drink loads of water, then drink some more! If nothing else the frequent trips to the loo will keep you occupied. You can do this-keep up the good work. Suzi :)

Hi Guys, I know it's been a while but I'm still trying....... I have put on 5lbs over the Christmas period but am trying again and am actually quite pleased that I have kept off just over 3 stone which I lost last year. I'm still going to do RC but at home and will weigh in every Tuesday and let...

Hi Headdown, I always count veg and salad, although you can eat large portions of both for very little calories. One thing I have started to use is the pouches of veggies that you 'steam' in the microwave, most supermarkets their own brands, they are portion controlled and you have the exact...

Well done Headdown, keep up the good work. I stayed the same this week but have decided to save some money and go it alone at home. Hopefully will have a loss next week. Suzi :)

Good for you. I stayed the same this week so have decided to do it myself at home and save five pounds a week-which I can spend on the new wardrobe of clothes that I am going to need.:D Keep up the good work, I guess it's easier to have your partner do it with you-mine doesn't need to lose...

Well done MM, how many times have you been slimmer of the week in the last 3? Enjoy your meals out and keep up the good work.:D Suzi

Thanks M.M. I knew I would benefit from moving loads of furniture over the weekend!;) Suzi

Another 3lbs bites the dust :scale: Only 1lb to get my RC 2 stone award :D Suzi Hope everyone has a good week.

Don't worry if you need a bit more some days,you can always readjust on other days. If you are going to eat more do it a day or 2 after weigh in then you can make up the difference before you get weighed.(I find knowing there is a weigh in looming concentrates the mind-hence my rumbling tummy at...

Well done you, what a result :party0019:I just know that after a start like that you will succeed. Keep up the good work and keep us posted on your continuing success. Suzi:D

2lbs off. Suzi

Hi, Managed to have a great holiday and not gain any weight, Looking forward to the weigh in tonight to get the official result. Suzi

Hi, How are you doing with your weightloss? Suzi

Hi Headdown, Sounds like a good start, I look forward to seeing your amazing losses when I get back from my hols in 2 weeks time-keep up the good work.:D Missleo, RC is the Rosemary Conley diet, counting calories and fat with excercise. Suzi:)

I had my weigh in last night another 2lbs gone. 1 stone 8lbs since 19th June on RC :party0019: On my Hols for 2 weeks from Saturday so really looking forward to that. Hope to come back without gaining any weight! Suzi :D

Hi, Most cereals will fit into the plan,Weetabix is a good option because you know exactly how many calories you are eating.Toast and jam might be another idea. You are quite right there is a 2 week kickstart which allows you 1200 calories a day. Good luck and let us know how you get on. Suzi :)

Welcome to the RC gang wobbly, I look forward to hearing about your journey to un-wobbilness!!!:D Suzi

Hey Rachael, I'm missing you-are you o.k?:missing: Suzi

:wavey:Hi Guys, Had my weigh in last night, lost 2lbs:) didn't quite get to the 1 and 1/2 stone mark but only a lb away, so hopefully will get that next week before I go on my hols. Hope your weigh in went well Rachael, look forward to your next posting. Good luck everyone. Suzi 1st January...

Wow, I don't know what I'm more impressed with-the fact that you lost a lb or that you went out drinking for 12 hours!:party0016: Well done that woman! Suzi:D

The results are in.... lost 2lbs at weigh in last night, well chuffed due to TOTM:party0049: Good luck Rachael, look forward to your results. I hope everyone else is having a good week.:) If I try hard I could possibly get my 1 and 1/2 stone RC award next week, so that's my goal. Suzi :D

Thanks Rachael and well done on damage limitation!;) Suzi

I didn't go to weigh in last night due to feeling really grotty with a cold/virus thingey:hide: However on my scales it looks as though things are starting to move in the right direction, so hopefully I will have a pleasant suprise next week:) Good luck for your weigh in Rachael, I shall be...

Well done for resisting the temptation:) at least someone benifited from my little slip up! I even managed to order a quorn chilli when eating out with friends on Wednesday night, which to be fair I really enjoyed-it just didn't sound as nice as the other meals that were being ordered, steak and...

Hi Rachael, Thats brilliant-well done you:D. My week was going really well until Sunday night, I was bored and fed up so I eat for england, as a result I put on 1lb this week :sigh:. However I have stuck to the plan since then and It looks as though I have undone the damage (find out next...

Good luck Jax, you can do this-think how fab you will feel at christmas.:) Suzi

Well done Burnsey :). Its great when you start to notice the difference in the way your clothes fit and how you feel in general. It's been great because a few people at work are noticing and making some very nice comments, which is really encouraging. Keep up the good work-we can do this!:D Suzi

An amazing 4lbs off this week:D I am really focused at the moment due to only having another 5 weigh ins before my holiday but I was a little suprised that I had done that well. Good luck to everyone else. Suzi:):):):):):):):)

Well done Rachael, I know how difficult it can be when you are celebrating birthdays (mine was 17th July-on a weigh in night!) Keep up the good work.:D Thanks CT Suzi

Another 2lbs gone:) couldn't quite get the 3lbs off that I needed to get my stone but I'll have that to look forward to next week. Good luck with the weigh in tonight Rachael. Suzi

Hi CT, I'm sure the weight will just fall off of you, once you have got stuck in. I have managed to lose 11lbs in 4 weeks on RC without doing excercise (not allowed at the moment,dodgy knees and my physio won't let me!)and this was after losing a stone by myself. So since May 1st this year I am...

Well done Rachael, it's the inches that are most important-that's the bit that makes your clothes fit! Keep it up, team RC is doing well!:D Suzi

Good luck CT-look forward to seeing your weekly losses. Suzi:)

Hi Rachael, You may be pleasantly suprised-I hope so, I'll keep everything crossed for you!;) I hope you feel better soon, and I'm sure you and I will be completing this mamoth challenge we have set ourselves before we know it. (I think our starting weights were very similar) I'm just taking...

Another 2lbs gone :D 11lbs in 4 weeks on RC. Suzi:)

Well done Burnsey, with all this determination we should be able to move mountains :D Suzi

Thanks again for your support. I still can't get my head around the fact that I am not as fat as I used to be, so I tried on the dress I wore to my partners xmas do (a strapless number-what was I thinking.....:eek:) anyway it literally fell off me, well I suppose it would as I have lost 2 stone...

Thanks guys it's so great getting support on here,especially when I know that I have a long way to go (another 5 stone at least) and I also know from experience that it's not all going to go so smoothly as it has been.I'm prepared this time-I'm going to keep looking forwards and never looking...

:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D Hey guess what-I'm so happy, had my weigh in tonight another 3lbs gone. 9lbs in 3 weeks!!!!!!! Considering I can't excercise I'm v.pleased (just in case you hadn't guessed!) Good luck everyone with your weigh ins-it's you guys that keep me...

Hi Bethany, Yes everything has to be counted, calories and less than 5 grams of fat per 100 grams in the food you eat. WW is probably less restrictive in some ways but I eat low fat anyway so RC is the one for me:) Suzi

Hi Bethany, Breakfast: All bran, with sliced banana Snack: 5oz strawberries Lunch:Jacket potato with beans, low fat yogourt Snack:Apple Dinner: Chicke breast, boiled new potatoes, loads of veg and low fat gravy, RC chocolate mousse I can have a treat of 100 calories which isn't low fat (small...

Hey Russian Doll, I've just seen your photo's you look amazing. Well done how much more do you want to lose? You look like a different person! Suzi

Thanks for the support guys I must say I have been amazed at how easily the weight is coming off-I wasn't expecting to lose a huge amount as I was already dieting and had lost over a stone by myself. So I'm pleased with 6lbs in 2 weeks:) Russian Doll, If you liked the RC diet before you could...

Well I had my weigh in at RC last night and have lost another 2 lbs:) this is despite being unable to excercise, so I'm rather chuffed with that. I also got my new calorie allowance which means I can have 1671 a day now (it almost feels like a binge after 2 weeks on kickstart's 1200 a day!) My...

Good luck Sarah. Suzi

Hi Burnsey, Well done on your fantastic weight loss-I'm a week behind you and so looking forward to finishing the kickstart 2 weeks. It will be great to compare notes and it's good to see our RC gang is growing.:) Suzi

Hi Sarah 5, Perhaps all the former RCers are slim and living exciting lives-Like we will when we have completed our mission! Suzi;)

Hi Guys, Thanks for the support. I have to say the first 2 weeks are difficult on 'Kickstart' as you have to stick to 1200 cals of low fat food a day. However I was pleased to lose the 4lbs as I was already dieting. Next week I can start my full calorie allowance which could be anything between...

First weigh in I had my first weigh in-4lbs gone so well chuffed!:D Suzi

Hi Guys, After managing to lose 17lbs by myself since May 1st I decided a boost was needed so started my local RC class last Tuesday. I hope to be able to share some good news with you all next week and look forward to hearing from other RCers! Suzi :)