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Well day 2 has been ok think I'm remembering the basics Breakfast- weetabix oaty bar, mixed fruit Lunch - baked potato and beans Dinner- rice, chicken, spices, coconut milk, nuts, potato 10 syns I reckon Working all weekend so needed a small treat tonight :) Sent from my iPhone using MiniMins

Hello I've not followed slimming world for years but I know it works and I'm going to give it 100% Im really rusty so any help or pointing out if I'm going wrong would be greatly appreciated! I have also given up smoking (1 month) and joined the gym! So a total change here's today's diary...

Thanku :) i don't drink an awful lot to be honest so thanks for the advice. I thought slimming world. I've done it before and was impressed so I may pick up some magazines and try and get my head around it tonight :)

Thanku :) i don't drink an awful lot to be honest so thanks for the advice. I thought slimming world. I've done it before and was impressed so I may pick up some magazines and try and get my head around it tonight :)

Hi I have recently started a full on get healthy programme. I've given up smoking , joined the gym and ate healthy for 3 weeks..... And put half a stone on!! I have been doing my fitness pal an sticking to 1200 cal a day, exercising and then eating calories back as advised to hit 1200...

Hi Im vegatarian so always order the above minus the sausage, has anyone any idea how many pp i can deduct? Thanks

Thankyou :) Im really looking forward to it 8 weeks and counting ....

Hi Im coming to corfu on my holidays this year :) a bit worried about sticking to plan with all the yummy greek food!! xx

I need to get back on track..Im naughty when I dont update my diary!! so starting from now I will do it everyday breakfast: 2 x ww brown margerine 2 syns Lunch: ww mushroom and potato wedge melt 5syns?? muller yoghurt Dinner: sw quiche, sw chips + beans snack cheesy mug shot 2 syns

Does anyone know the syn value for ww mushroom and potato wedge melt? Ive searched high and low and cannot find it anywhere xx

Sorry not updated for a couple of days, Ive had the worst week ever! On tues night I bent over and did my back in, Been unable to move and went for physio and Ive moved a joint out of place-very painful! So food wise Ive actually been very good considering Today... Breakfast- 2x bread, quorn...

1lb on oh nooooo!! oh well, super good is this weeks way forward! x

Thankyou :) Wont waste my syns on that again!!

Hi Ladies! Thanks for your kind words :) Been good so far today... Breakfast..Mullerlight yog + kelloggs fibre plus bar (HEB) Lunch..Sw quiche.. Grapes Dinner.. Roasted peppers stuffed with Cous cous 1.5sin?? Quorn steak Sins 1.5 so far may have a treat later also have 1 xHEB & 2x HEA to maybe...

Hi Does anyone know the syn value for colemans spag bol? Nutritional info.. per 100g 289kcal 58.2g carb 1.4g fat 0.3g sat fat 45g packet Thanks xx

New day New start :) MONDAY 18 APRIL Breakfast- Fibre plus bar + Muller yoghurt Lunch-Sw quiche and salad, apple, skips 4.5sins Dinner- Quorn spag bol with cheese Snacks- Jelly .5sin, milky way 5 sins toast+ Laughing cow triangles Total sins 10

Hi all, Totally went off track this weekend :( had a weekend away for friends birthday, drank vodka and soda which was good but finished the night at 4am this morn with cheesy chips- so annoyed with myself... Tomorrow it starts again properly!! Im going to read my books again and refocus and...

How nice is this forum :) Thanks for all the replies Ok todays food... Breakfast: 2x ww danish, boiled egg, muller yoghurt, grapes Lunch: Carrot soup (need to hunt down a recipe now) 2X ww danish, a pear, muller yoghurt Dinner:Hubby wants chinese- might order boiled rice and veg curry and add my...

I know thats what everyone tells me! for 3 years Ive been obsessed but after our last set of treatment we decided to concentrate on us and having fun, not even thinking about it now, all the calenders and sticks have gone in the bin!! I will get my surprise one day xx

Thanks ladies, Next step for me is Ivf but Im hoping that the weight loss will work first :) Fab story Helly gives me hope! Nellylou, fingers crossed for you hopefully youll get a little surprise very soon!! xx

Morning all! Im new to slimming world and I have been doing it 2 weeks now-lost 6lb yey!!! Reason why im trying to lose weight is due to fertility problems and Im hoping by losing weight it will kick start my body into ovulating! Starting a food diary to keep me on track Breakfast: 2x ww brown...

Thankyou- wont be eating those again!!! x

Hi does anyone know syn values for prawn mayo sandwich and egg and cress shapers from boots? Left my books at home and im away with work!! Thanks

Hi All! My weigh in is a monday, sorry not been on and noticed the teams was finalised, good news from me -4lb!! Id like to go for-8lb for march:D xx

om cant believe it weigh in last night -4lb so total so far is 1 stone! this diet is incredible! xx

Bizarre, have dropped by 1 just to see if it makes a diff, tbh i have struggled to eat 23 each day x

no started at 14 13lb now 14 3lb x

Hi All Hope your well! I do ww online and tonight it asked me to adjust my daily points as i had lost another 1lb taking me to 10lb off so far, currently on 23 so what do I do drop 1 or 2 points or more??? Thanks xx

me please I do so much better in a team xx

Hi Could I join a team? xx

Hi all Loving ww it fits in so well with my life, just weighed in and lost another 4lb! so chuffed ive never done this well, thats 8lb in 2 weeks hoping for 2lb this week :) xx

wow thats amazing well done! x

Hi Quick update from me tonight just weighed in and lost 4lb!!! :) :) soooo happy!!! This has really motivated me to stick at it hoping fr 2-3lb this week, thanks for all your advice up to now xxxx

Thanks so much that list is really helpfull xx

Hi As above really what would you pick for lunch at the pub thats low on points? Ive tried looing for points at marston's pubs but cant find any... options are baked potato with tuna mayo scampi and chips fishcakes and chips pasta n tomato based sauce vegi burger and chips salmon and baked...

Hi I started on monday and for now im doing the points version and it seems to be clicking with me! I have about 45lb to lose then will take it from there Good luck xx

Thanks all!! Im feeling really with it today and its exciting working out all the things you can have. Been really good today had.... B- 2xtoast and butter=5 points L- 1/2 tesco salmon and cucumber sandwich (healthy choices)= 2 points D- 2x Linda Mccartney sausages green beans sweetcorn...

Hi Im new!! Could I please join a team?? x

Hi all Happy new year!! Doing really well on this plan im surprised how well im coping! Love ww online ive just sat and done a shoppng list so I can be good this week, also had a sneaky jump on the scales and I have lost 3lb!! official weigh day is monday so I hope I can maintain that-got 8...

Thanks for your replies :) well today hasnt gone that badly,been rushed off my feet so had no time to think about snacks! even went to a party for tea and stuck to salad prawns and hummous! although had a large glass of wine :P I wish I could just fast forward a few weeks so im in the...

Hi all, Im a newbie! Decided to join as have no motivation whatsoever and need your help please:wave_cry: Decided to start ww this morning as I got a wii fit plus for xmas and was shocked into action by my weight I thought I was about 4stone lighter!! My aim is to get from 15stone to 11 by mid...