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jacket

newspaper

well done stephybaby , and good luck for your theory on 1st april.

newspapers

overalls

im on topromite they are preventers for migraine sufferers . i go to the gym four times a week im on a diet aswell i also go out walking i do two mile a day aswell.

sorry to hear that fattogo, you must try and stay positive for next weeks weigh in i know there is hard times but there are more positives and you have done so well in the past :hug99:

i have to drink alot of water because the medication im taking says that if i dont they can cause kidney stones ,:tear_drop: so but the good thing is i do like to drink at least two litres a day anyway:)

thankyou fatnomore :)

greatness

nappies

had my weigh in this morning lost 8lbs last week :):D very happy well done to eveyone who lost weight keep up good work.

i couldnt agree more with this thread :D lol

telescope

fertility

i never would have guessed it would have been stacey , but it makes sense now but the played alot of craftys over nearly two months of the killing of archie . i knew bradley was going out of eastenders and he was going to commit suicide but i didnt expect that to happen as drastic as that what a...

thankyou kim for that i wasnt too sure how many cals they were .:)

no i never weigh myself till the seven days have come and gone incase im dissapointed :cry: so i keep to the once a week :).

hi rosie welcome , good luck with the dieting once you get the first week out the way which is the worst you will be well on your way to reaching your goal. :)

good luck for monday im sure you will do it .

dose drinking too much water make you really bloated aswell having a over active bladder. but the good thing about drink alot of water i find is that if you are feeling hungry it will stall the hunger .

looking forward to tonight i reckon its jack .

well done thats brilliant news.:)

how many cals are in two scoops of slimfast milk shake fat free skimmed milk.

thats fantastic keep up good work :)

good luck for the weigh in tomorrow maggie :)

hi and welcome to forum , welldone in losing 1 stone in 5 weeks.:)

well done erik on losing 5lbs keep up the good work .:)

my rings have started to work loose on my fingers since i have lost weight, you have done well Minimims.

well done that is fantastic :)

reach my goal weight , and go retail therapy but a complete new wardrobe that would be heaven :) long way to go yet tho lol .

hi good luck with your weigth loss , you are on the right forum to be be inspired by others take a browse through others stories & pictures and im sure you will gain that extra determination i wish you good luck.

well done all of you thats great inspiration for us all .

envolve

rumour

thankyou eveyone :)

hi george congrats on your weight loss keep up your good work.

week 2 weigh in lost 5 pounds :)

eskimo

well done girls .

thats brilliant start keep up the good work .

tiles

block

i feel sorry for foxy have to suffer for such a long time i know to well what you have had to go through and there is nothing worse than being in pain and making you feel miserable all the while and trying to find a doctor who would take you serious instead of fobbing you off with different...

thankyou both

week one on lipo 10, 3 times a day and working out at the gym four times a week i lost 1 stone 1b, they do say that lipo 10 with exercise and on diet can cause extreme weight loss .

hi guys week one weigh in lost 1stone 1b, yipeee :love047: im over the moon on how much i have lost over a week ,

loud

travel

esculator

yea i think its a great idea,im not one for going to slimming clubs either i prefer to go to the gym and go on diet at the same time aswell.well done on losing 5lbs last week & £5.00 in the jar aswell good luck with the weigh in later .

raiser

thankyou suzy, yes im alot better now , so how are your migraines nowadays do you still suffer attacks of any kind and if so how often do you get them , and are you still on any meds for the migraine .

well done that is brilliant i got my first weigh in monday

i have started back at the gym this week as i have started my diet also aswell , so im maintain my willpower doing these to things will keep me well and truly focused and i wont let the willpower slip .

down

lemons

eager

i have been a long term sufferer of migraine i have had them since the age of 13yrs old , im on hrt aswell now which make them worse i used to suffer with severe migraine 5 times a week and a used to get migraine everyday wether it was a mild attack or severe attacks . im under a neurologist who...

hi welcome well done on your weight loss

lift

that sounds like a really good idea , it certainly would get you motivated new wardrobe coming in near future = retail therapy lol:D

reaper

Happy birthday gemstone hope you have a fab day.

welcome to the forum & good luck with the weightloss guys

i went back to the gym today for the first time since march last year , it was a little struggle to say the least but i managed nearly a hour .but least the worst is out of the way.

im going back to the gym tomorrow as its diet day starting for me tomorrow....probably wont be able to move on tuesday will have to crawl lmao :D

hi kim welcome to the forum , sorry to hear that your mum passed away in december you have done well to stay strong for your two lovely kids and very difficuly times and to lose weight aswell well done to the weight loss that you have achieved you will make lots of friends on here im sure of...

last year i went to see my GP and asked him about a gastric band as i thought i would benifit from one , at that time my BMI was 35, he said you have to be over 50 BMI to qualify is this true or is this another of these postcode lottery NHS scams again . however sincew then i have decided...

will do i will be using them from tomorrow when i start my diet , i will give feedback on the forum about the lipo 10.

good for you well done good luck try not let the gym instructer put you off lol . while your doing your workout.

hi welcome and good luck with your weight loss

three days to go now before my willpower will be severly tested im getting my self well focused now already for monday when i start my diet im , i have already done this before in the past and i weakend after 3 months i do not intend to give in this time at any expense i know its going to be...

hi camille welcome back , well done for the first two weeks getting back started is the hardest thing to do as im going to find out next week when i start my diet again next week . good luck on your journey to losing weight .

river

that is very good advice lady ,makes alot of sense . i have decided im going on a slimfast diet starting next week i have bought me two tins of the milkshakes this morning , i am use that along with me excercising aswell everyday. makes alot of sense

aww tash that is so sad sorry for to hear that it must have teared at your heart strings im a big animal lover myself i have a staff . i have lost a few myself in the past it dont get no easier it breaks your heart when something happens to them . our last dog had a tumour on the brain we had to...

i will do thank you very kindly

hi claire welcome to forum , good luck with the weight loss .

will thankyou for that help .

envolve

il have to look in my area to see if there are any slimming worlds i know they do weight watchers in my area .

i havent considered weightwatchers or slimming world , do you have to go through your own GP for them to refer you to them if you have a weight problem or can you just go on your own accord .the slimming world sounds good what you have said about yourself that you were a fussy eater now that you...

hi phil welcome to forum

thats true john you have to programme those feelings and thoughts into your mind to make you even more determined to actually do something about it . yea when you are younger you can take it on the chin more you know what its like when your a kid kids can be cruel the best of times when it comes...

im not too sure what diet yet but i do know i will be making certain lifestyle changes to work with the diet i choose to go on which will be a long hard journey that i know which i have to be 100% committed to . last time i went on a diet i lost 3 stone well when i say i went on a diet thats not...

i have had the same problem in the past willpower is very powerful .

chocolate

hi george welcome to the forum, well done you have done really well keep up the good work , good luck for the weigh in for tomorrow . im starting my diet next week . i joined the forum the weekend to read some posts and gain some incouragment before i start my diet next week and im not...

im starting my diet next week ,i will be taking medication to help me along my journey of losing weight aswell as going out walking to burn cals , the problem im worried about is if im going to have the willpower to keep to my diet i have done it in the past kept to my diet but the longest it...

has anyone tryed lipo 10 i have bought some i havent tryed them yet . i have done quite a bit of research and there are quite alot of positives , has anyone heard of these before , or have you took these before if so what are you thoughts . femmym :)

thankyou all for your kind welcomes and words

i used to take reductil i had really bad side effects i was told that when i started taking them that they carried a risk of strokes and other side effects .

party

hi im femmym a newbie here pleased to meet you all & be part of the forum :) , i have in the past lost wieght for long periods lost weights then i have gone into a rut and put the weight back on again iam on alot medication i am not using this as a excuse due to illiness i cant avoid taking ...