Search results

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    Summer challenge..

    Just joining hope thats okay xx Aaliyah27 35lbs (6.5lbs lost 28.5lbs to go) Alilou21- 30lbs (3lbs lost 27 lbs to go) anna_vixen 42lbs (6lbs lost - 36lbs to go) Beki 20lb (3.5lb lost - 16.5lb to go) Belfastbabybear 14lbs (5.5lbs lost 9.5lbs to go) Berniegray242 18lbs (0.5 lost ~ 17.5lbs to go)...
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    Bad day

    We all do it..... but good luck for the rest of the week, when is your weigh in? yesterday I made fairy cakes with the kids and so far this week I have eaten 4! to add to my syns I also ate 5 jammie dodgers.... so today i am starting fresh I have had a banana and a nectrine so far..... I weigh...
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    August Challenge here...

    Another lb for me! Karen - 10lb (7.5lb lost, 7lb to go) Sonkie - 10lb (0lb lost, 10lb to go) Zombiecakes - 8lb (0 lost, 8lb to go) Melvis 10lb (6lb lost, 4lb to go) Carthago - 6lbs (0lb lost, 6lb to go) RubyMoss - 8lbs (0lb lost, 8lb to go) tinkerbellsmum 8lb (0lb lost, 8lb to go) xxmooxx -...
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    Forgive me , I have synned !!

    any ideas on a tuna and cucumber on granery from greggs?
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    Greggs ...

    would anyone happen to know syns for a greggs tuna mayo granery sandwich..... SW website says a baguette from there is 11.5
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    August Challenge here...

    Another 1lb (not that i deserved it after the crap I ate last week) I will do better this week! Karen - 10lb (0lb lost, 14.5lb to go) Sonkie - 10lb (0lb lost, 10lb to go) Zombiecakes - 8lb (0 lost, 8lb to go) Melvis 10lb (3lb lost, 7lb to go) Carthago - 6lbs (0lb lost, 6lb to go) RubyMoss -...
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    Scales....going to be brave...but sensible i think.

    I need my scales. I drank well over my syns last night and as a result just ate a whole pizza from p express!!!!! I am doomed
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    minced beef

    I go to the butchers it's about the same price as good supermarket meat but I know there is no added rubbish. My butcher trims all fat and even makes my burgers and very lean sausages.
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    Scales....going to be brave...but sensible i think.

    I am here after being persuaded to bin the scales (I actually just took the battery out and threw that!) I am a seriel weigher.... Morning before and after a wee.... after a number 2 after breakfast and my worst 1 is before dinner and if I don't like the weight I wont eat dinner or if I do like...
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    Big Debate! Syns from day before??

    okay i did it!!! your loss record is impressive so I trust you!!! ha ha
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    Big Debate! Syns from day before??

    I want to throw the scales....... BUT....... How will I cope!!! I should do. I will if you do then!! Xx
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    Big Debate! Syns from day before??

    I need to throw mine out. I must weigh myself about 6/7 times a day!!! I know it's bad. My husband gets a little cross :) I might chuck them today. But I suppose I could just jump on the wii to weigh myself but probably not as much!! X
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    Big Debate! Syns from day before??

    No I didn't mean it like that. I like my wine so I would never have room to judge. Just going on what I have read before
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    Big Debate! Syns from day before??

    I would love to know the answer to this. I think I might just try it 1 week and see if it works but my C says don't do it. They can't be seen to encourage binge drinking at the w/end tho. Any info would def help.
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    My first fish week

    Thank you..... I might try this but not 3 times a day!! my husband might leave he hates fish!! Good luck
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    My first fish week

    I have never heard of fish week!! I assume you eat fish HeHe! Can you tell me what difference it is meant to make?
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    if you sts did you loose the next week

    my husband says it doesnt come off till the week after!
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    is this slow going?

    You are welcome x
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    do u have a little treat on weigh day??

    i weighed in yesterday and then went to strada for dinner. I still want my weekly treat and I knew how many syns I was going to go over so I was in control. everyone is different and if it works for you then its fine. good luck and well done so far it was my first weigh in yesterday but i have...
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    is this slow going?

    A dripping tap will still fill a bucket! Saw that in a SW mag and i love it x x
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    August Challenge here...

    x x
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    August Challenge here...

    Karen - 10lb (0lb lost, 10lb to go) Sonkie - 10lb (0lb lost, 10lb to go) Zombiecakes - 8lb (0 lost, 8lb to go) Melvis 10lb (1lb lost, 9lb to go) Carthago - 6lbs (1.5lb lost, 4.5lb to go) RubyMoss - 8lbs (0lb lost, 8lb to go) tinkerbellsmum 8lb (0lb lost, 8lb to go) xxmooxx - 6lbs (0lb lost, 6lb...
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    i am starting again today will be posting diary for my own sanity.. help if you can

    Thank you for your reply. I don't know how to use the site so I don't know where or how to find different sections e.g. "weight loss diary" could you let me know how... sorry to be a pain.... first weigh in I lost 4.5 so i was really pleased and now i want to go on x x
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    The alphabet game..

    west ham
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    Change one letter game

    shore
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    Ya! Ya! Ya!

    I also had a bad weekend.... Wednesday is my first weigh in will 1 stupid day (39syns) spoil it all?
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    Prezzo

    Thank you it was so nice. I didn't syn all day so I should be okay then. I managed to avoid the bottle of red that my husband was enjoying. Thank you for replying. X
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    Prezzo

    does anyone know syns for prawns in tom and chilli sauce at prezzo? Thank you xxxxxx
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    partner needed

    mmm sounds yummie... I weigh on wednesday too....good luck
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    partner needed

    great when did you start.... my weighin last night was friendly, the scales were not! I am having a good day tho.... just finished my chicken salad for lunch
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    partner needed

    I am doing SW for the second time and I would love a partner if anyone else is starting today or have joined in the last few days?
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    i am starting again today will be posting diary for my own sanity.. help if you can

    Breakfast - 1 slice white toast 4 syns snack - banana Lunch - wholemeal roll with ham and toms.... apple Dinner will be chicken with salad
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    August Challenge here...

    Only started SW today (second time round tho) I hope I can do this challenge, going away on 29th August! Karen - 10lb (0lb lost, 10lb to go) Sonkie - 10lb (0lb lost, 10lb to go) Zombiecakes - 8lb (0 lost, 8lb to go) Melvis 10lb (0lb lost, 10lb to go) Carthago - 6lbs (0lb lost, 6lb to go)...
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    my 3 best buys of the year so far

    what motivates you on the wii I have had mine ages and I dont seem to be able to have a good routine, I find I would rather take a walk, but i would love to do my wii I have so many games, wii fit just dance both good excersises?
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    Help going over syns with wine

    I had the same issue, I love to end my day with a glass (OR 2) of good wine.... how I got round it was I got some fresh mint and made half a jug of diet lemonade and added fruit and mint as if a pimms but without the pimms.... and then after dinner I have a tea or a hot chocolate! hope this...
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    Three word post game ....

    because its not.........
  37. B

    Spicy/Sticky Chicken

    curry?
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    Star week

    I am having that problem today. It's only 9.30 and I have eaten a bowl of special k 2 toast 2 eggs and a yogurt and I still want more!!
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    I feel like Giving up already :(

    I have been thinking of doing a diary on here.... try that you get such great support on here and good advice x x
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    I feel like Giving up already :(

    I am at home too.... the hardest thing is not eating my 1 year olds left over lunch.... cause i love pasta I just cook pasta and nibble on that..... x x
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    Whats for dinner? Inspre each other

    I have a chicken dish that i am obsessed with I put 3 chicken breasts in a dish sprinkle 3 chicken cubes over... roughly chop onion, garlic, potato, sweed, carrot and sweet potato pour over boiling water season well and cover with tin foil bake in the oven for about 1 hour!! mmmmmmmmmm I love...
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    I feel like Giving up already :(

    good point....... eat all the good super free foods..... xx I need support maybe we could help eachother? xx
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    I feel like Giving up already :(

    the same happened to me and i fell off the wagon and now I am struggling to jump back on it............ if you can don't lose heart, remember slowly is best, the first week is a good loss but is mostly water..... i would say take your time give it another week and see what your next WI...
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    bad weekend

    i also had a really bad w/e I get weighed tomorrow and after a really good week I really went mad this W/e and i think (by my scales) ruined all my hard work..... 10 custard creams 4 garlic bread and cheese and 2 bottles of wine all in 2 days!!! my weigh in is on a horrible day but i spose...
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    dilema!!!!

    Yes 71 cooked. Enjoy x
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    dilema!!!!

    Just checked my book it's 85g raw weight if extra lean mince. Hope it's not too late x
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    Custard cream issues!!!

    Oh dear!! I feel like I need to just eat fruit till the morning. I wonder if I have fluffed my whole week I was doing soooo well xx
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    Custard cream issues!!!

    Thank you that does make me feel better. They are too nice. I might chuck them away. The kids will love that!! Xx
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    Custard cream issues!!!

    Forgive me father as I have syned. 4 more custard creams!!!! Help me please!!! Xxx
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    Custard cream issues!!!

    Ha ha. How funny. I am over my syn now. Until next time!!! Xx
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    Custard cream issues!!!

    I will not syn anymore and get on the wii. Thanks xxx
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    Custard cream issues!!!

    I just ate 6 custard creams. How will this effect my weigh in on Tuesday? I don't always syn but that is bad 3 syns per biscuit
  53. B

    Where and Whose group do you go to?

    My name is katie and I go to sunbury on a Tuesday xxx
  54. B

    Where and Whose group do you go to?

    Hi all my name is katie and I do Tuesday at sunbury cross
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    Extra Easy Bad week

    Hi all, thank you so much for your support. I did gain 2lb but I feel very good for the week ahead. I know I can do it and my husband has said he will give up wine for me to make it easier. This site is great I feel 100% better. Katie xx
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    Extra Easy Bad week

    I have been so naughty this week I am feeling depressed.... can I bring it back before my weigh in on Tuesday... I even got on my scales this morning and it says 2lb gained.... i wish i had not got on them............ I just stuffed my face with fruit to the point of being full just so I dont...
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    Body Magic Awards

    I have never heard it in group either but I might mention it.... My food log gets taken and studied I get told off if I am a little naughty I wish I wasnt so honest!! x
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    Someone please check this for me. I am worried!!

    Breakfast. Special k. 5 syns 250 ml milk ss HEA Strawberries Blueberries snack low fat yog lunch. 2 nimble bread HEB Spag hoops Brocolli pasta n sauce snack. Grapes dinner chicken pasta in tom sauce
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    Muller lights!

    Maybe it's a deal between muller and SW!!! X
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    Gammon??

    I would get 3 tins of chopped toms. Onion and garlic Some mixed herbs. Some diced chicken and some pasta. Cook gammon. Cook chicken in fry oil. Put garlic onions and tin toms in a seperate pan and allow to simmer. Add gammon and chicken and cook pasta seperate. Add all together mix and enjoy xx
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    My Week 5 before & after pics, inspiration!!

    Well done. Do you stick to it to the letter or are you flexible with it. You look great!! Xx
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    Extra Easy Days I am new!!!

    Oh my god. That's amazing but sounds yummy. I did count my syns I was 30 over on the week. I am a bit worried this week because if I am hungry I eat. I do stick to free foods but how can I lose weight and eat as much meat as I want. Or am I doing it all wrong should I stick to 3 meals and then...
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    Pasta Ideas

    Yes. Extra light Mayo rules my day!! Makes tuna alot nicer and also ham salad. You can make colslaw. It's yummy. I have other ideas if you need more xx
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    Lean mince

    Govto your local butchers. It truely isn't much difference in price
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    Pasta Ideas

    Yesterday I had cold pasta with tuna red onion spring onion red pepper and 2 tbsp of extre light Mayo 0.5 syns each tablespoon. Or I just have a bowl of pasta with 2 tsp of clover lighter. Some find it boring but I enjoy it. Pasta n sauce (batcherlers) are FREE hope this helps xx
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    Extra Easy Days I am new!!!

    Oh thank you both. I lost 5lb but that was fluke. I am going to be really good this week although hubby is taking me and kids away for a 5 day holiday. I am determined to stick to it though!! Xx
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    new girl

    I would love to get some advice on EE I have just had first WI Tuesday although I lost 5lb I think it was a fluke!! I had a twix as soon as I got home. Couldn't resist
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    What does everyone eat on the evening?

    Low fat yogurt!! I have activia helps with going to the toilet 1.5 syns
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    Extra Easy Days I am new!!!

    Hi All, I have only just started SW last week my weigh in is tomorrow but I have had a BAD weekend of dinner parties (Wine) I was good with my food but I could not resist the good stuff.... Has anyone else done this? I still feel slimmer!:(
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