Search results

Great information post Katherine, thanks I do agree with all you have said, being a T2 myself and found a brilliant forum who pointed me on the right path so to speak...

Yes Princess it does put you in ketosis same as LT and the restrictions are pretty much the same.. I find the plan so much easier to follow as you can choose the meal packs which give you a sense of eating food, the cottage pie and chili are delicious! Good luck with starting it.:) I have...

Thank you........ How are you doing on it? I have just had a Maple Fruit bar and it was delicious...... Had a headache and stuff but so far so good...

Well, fell off dieting and just could not motivate myself to get back on track... However, a holiday for my 50th looms quickly ahead and I need to go at least a dress size down or maybe two!! Any other Be Yu'ers out there ? Going to go with just the shakes this week and maybe the odd choc...

Hi Psul, how you getting on?

Well done CazzyB, I am back on track next week am afraid...lost the plot entirely!! Keep going tho, you're inspiring me!!

So how are you following BE YU? with the added allowed foods? or just the total food replacement packs?

Hi Joanne Lovely to see you. You will enjoy being here as there are so many helpful folk... Keep chatting!

Cazzy am finding it ok. I have never done any kind of TFR or VLCD before so its new to me I guess. I am hooked on the choc shakes made up with peppermint tea though!! In fact, some days now, I struggle to get through 3 products as not hungry! In saying that, I know enough to know that's...

whoo hooooooooo!! So pleased for you!!! Keep at it girl x

Ok, well thanks for helping... Being a *bear with little brain* I still find it hard to understand...but its ok as am managing to lose weight so far!

Thanks Cazzy, am sure you will!!

Thank you Lynn!! Today was my weekly weigh and I have lost 9pounds!!!! Pretty pleased with self as had one or two blips and am finding it easier now....

Oops, didnt see another thread on this...sorry!

Purely out of curiosity and nothing else, this was like a big campaign in my local Boots this weekend...and silly me didnt stop to ask questions about it but noted some of the shakes / soups seemed familiar in flavour... Anyone know anything about this diet, or doing it?

Sean Connery

much to his

Usherette

Had a quick "middle of the week" weigh in after the loo this morning and am one happy bunny!! Already am 5 and a half pounds down!!! So, making my shakes with skimmed milk and the odd cuppa hasn't done too much damage then...for me that is.

Aww fanx girls!! Feel lot better reading that!! Am in anticipation of weighing myself for Monday...hoping for a fabby result!!

Gonna add my stats here even though on reading everyone elses I feel bigger & the worse...!! I am 4ft 11" I started the BE YU diet on Monday at 17st 1 and half pounds. Today, just weighed myself (day 5) and am 16st 10lbs! So, already 5 and half pounds down!!!:happy036:

I know we can drink peppermint / green tea on these diets but what other leaf teas are we allowed? thanks

You are a total inspiration!! You must be very proud of your acheivment so far!!

plump

a bike with

Snap!! so did I!!

Be-YU ...it's YOUR choice or some pharmicies are doing it now.... (not sure am allowed to say this but can be bought on that well known site beginning with E) Please remove if this broke any guidelines...

Thats great claireweenie!! Keep at it

Very encouraging!! Well done :)

Eddie Murphy

David Duchovny

Cheese n crackers....oo am tormenting myself now lol

peep

Really horrid behavour!! Truth is, for the majority of us using message boards / forums , the like, we are not really real to a lot of people, iykwim? They forget there is a real person behind that post and they have feelings. My motto in life is do to others what you would have them do to...

the blue car

OO..OK. So if am on a high protein diet, like BE YU is then I should go into ketosis quite soon?

Sorry folks, have tried reading as much on here about it and am just a little flumaxed. Not hard for me to do by the way Am I understanding it right I wonder? I am doing BE YU , 4 times a day, around 800 cals and less depending on sachet choice. I am on day 4 (but like I said on another...

Ok, good tips thanks Actually am getting thru around 3 litres now a day so not bad for a beginner me thinks!! To be honest I do think I have a virus that's going round too so am finding am not really as hungary as I was ... Enjoying the diff soups as well. Porridge was delicious today with...

I wish!!!

The virus thing or carb withdrawal is bad today....feel terrible in fact!! But am not giving in...in fact not very hungary so that helps!!

Hi there am on day 3 of BE YU and the choices I have had so far are quite yummy. The meals are delicious and as are the bars. The banana shake is really nice with added ice cubes too... all the best with it....:)

Yes I have and they are so yummy!! Have you?

Thanks... I am off to zzzzz land shortly so day 3 looms quickly!!

Yes I could!! Thanks.... Just need to get organised on that then...

Thanks for the help......it sure is hellish right now lol

Had to do a buying in for my clan and it was the hardest thing to do!! Seemed like all my fave foods jumped out and yelled "hello" as I went up n down the aisles. OK, I was still feeling hungry and so that didnt help, but I managed to do the shop without succumming. Anyhow, how do you get...

Aww thanks....am looking forward to ketosis like its a great mate! heehee

Am only into my 2nd day so was expecting hunger pains.... I am having a shake for breakfast and a soup for lunch, & so far I have drunk 2 litres water BUT am really wanting to chew...food, sounds weird I guess but am sure some of you know and understand what I mean? I still feel hungary so...

My 1st day on BE YU yesterday. I did really well until around 3pm when I was absolutely starving .... Had a vanilla shake with a tsp of coffee added for breakfast. Quite yummy Lunch was a honey & nougat bar Then at 3pm ish I had a hot cappucinno...which tasted soooo sweet but drinkable...

well, that was an eye opener! Box says contains citric acid and carbs are 7g per 100ml (1 litre of pops in box!!) I luv my pops.....this is gonna be hard lol

Thanks Maia, am still getting used to all the terminology and the facst / science behind what am doing... I will check the box in a mo....

Really? that was quick then lol....O boy!! Thanks for letting me know....

Sounds a silly question really but would having one or two of these a day do any damage if on a TFR diet? They say mostly non added sugar and I guess are sweetned with aspartme or the like but as regards flavours cant say they would be full of juice.... Any ideas would help. thanks

Ok, well starting out today and feel quite motivated. Typical though, feel like am coming down with a bug / virus type thing...but I am not caving in...will drink hot water and take paras if need to.

Great stuff!! Well done :)

Ongoing

I just love people and talking to them....am also loyal and dependable too. So many lovely reads on this thread....everyone sounds so nice.

This thread was so encouraging to read!! I am starting out at 17st 1lb and at only 4ft 11" it is awful!:rolleyes: Can't wait to add my stats to this too....

Eraser

I will have a go at these too.......I love choc and I love mint so here goes...YUMMY

Thanks everyone..I am enjoying reading the mammoth lot of info...

Eratic

I love fresh baked bread n real butter Ate too much of the stuff over time hence why am here:sign0007:

Think I have got my head around the diet and they do offer TFR products. There is probably not enough info on their site but think I have read enough on here to help me. I am going to try this as I have a weeks supply of the TFR range and theres lots of info about TFR in various places on this...

This sounds delicious... Where can I find exact instructions on making it right way?

Truly inspirational posting Betsy, for someone like me who is seriously considering TRF plan then its just what I needed to read....thank you. Pictures are jaw dropping! wow...massive changes. Great stuff

Hi everyone I didn't say Hi before I added my 1st post! whoops! Got loadz to lose and am mulling over BE YU (some of which I have tried) and Slimfast which I enjoy the taste of but have not done properly.... Anyhow, having a good nosey around the site...very busy place lol :wavey: