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Things are going well. Had a huge screaming match last night...he knows I know. haha I couldn't keep it in anymore... Things are ok. We still get along. I will update more soon...I haven't had much time as he still hasn't been to work!! xxx

Didn't get to update today as he didn't go to work again today...he couldn't be bothered. BLAH! Off to bed now! Hope everyone is well. xxx

Sorry I didn't get my result in. Not been sleeping very well this week and with the time difference...I didn't get on it time. I didnt lose anything, so a bit pissed off...but hey. I could feel that I hadn't...extremely bloated!

Haha that's great. I'm still thinking of plans! Thank you ladies for the compliments. I was still around 15 stone in those photos, but when I look at the photos...I wish I looked like that now, even though I felt fat at the time!! I'm hoping to get to around 10 stone... He has just been on...

Hey guys, sorry I haven't been on much. I do have an update for you, but HE has been off this past week (due to laziness). So, he has been using MY laptop....and being the perfect girlfriend, I haven't said anything haha I am good though...getting through each day. I think he might go to work...

Haha looking forward to it! I am off for a run! Will be back later to update...oh how the tables have turned. hahaha

That is where the BIG problem lies... Canada is where I want to be...has been since I was 10. Staying with him is the only way I can stay...we live together, he supports me...he earns all the money. I'm not allowed to work legally, so everything I do is for free...is volunteer. After a year...

Spray perfume on the leftovers!!!

Thank you for all your wonderful replies. The past couple of days have been good. Will post an update soon, but first I wanted to aknowledge your great support! *** Minime – “You don't need us to tell ya your doing the right thing, but I just got to, you are definitely doing the right thing...

Brilliant! Keep up the awesome work! =o)

Well done! Such an inspiration!!

Welcome hun! Keep up the great work! :D :tear_drop:

Congrats Yasmine! That's an awesome loss!! I went for a run this morning - and now I feel buzzed haha I'm on such a high! Definitely going to be a regular thing!! Had one milkshake so far today (it's 2:30pm)...going to have other 2 this evening. Can't stop peeing today for some...

I LOVE that video... Not sure the bears I have raised would greet me in the same way after a year haha.....well, they might, but I don't think I will risk it hehe

Awesome stories ladies... My story is some what different haha I have a super high sex drive haha I never had a problem getting a guy and was never self conscious. Now I am with my 'boyfriend'...I get NOTHING and I am super self conscious and hated eating around him as he told me he 'loves'...

*giggles @ 'cheese dicked boyfriend'* Another awesome thing about coming on here with all you wonderful people... I have all these funny comments to think about when I look at him and have a good chuckle to myself!! You are the best!!

Thank you Becky. Ok....really off to bed this time haha

YAY!! Thank you guys!! I just posted some photos in my album. Just gives people more of an idea who I really am (yes...animals are my life haha). I will post more photos soon - right now I need sleep...and to be asleep before HE gets home from work. Have a great day everyone...and I will...

UK home is Dover in Kent =o)

Plus being back in the UK I'll be able to get back into CD again properly!! WHOOOT WHOOOT!! It won't matter when my one month supply runs out...cuz I'll be able to get more *giggles* RAH!! I'm in a weird mood...kinda hurt, but convincing myself it's for the best.... = silly mood! haha

Thank you *blushes*

I'm Verity from Dover in Kent... Living in Vancouver, Canada... Back in Dover soon..

*giggles* Thank you so much for all the comments. I did have a great chat with my mum...When I told her that he said I make him 99% happy...she said I should have just replied with, 'well that's good, we fit together well then - as you make me 1% happy'!! HAHAHA I had a good chuckle at that...

Just sat here patiently waiting to call my mummy haha He is at work...gave me a kiss before he left and told me he really loves me. Awwww *puke* He then sent me a text to say I make him 99% happy and that he loves me...again AWWWW...he's lucky for that ****ing 99%!! STUPID! Going to have a good...

I can't change my flight - I'm already going to lose a lot of money. I'm going to spend the next 7 weeks spending time with all my friends. Hanging out, going places etc... I will survive! =o)

Thank you for the continuous support... Here goes (I don't have bloody hands - I am heartbroken, hurt, upset...but the need for revenge is setting in).. I mentioned a couple of weeks ago that my boyfriend confessed to me that he wasn't physically attracted to me. He said he loved me on an...

I think I need to walk away from my relationship...:needhug: I will write more in a little while as will need to vent, but I need a couple of minutes. I am SO angry and heartbroken and right now there is steam coming out of my ears and I REALLY want to KILL a certain someone.:banghead: Will...

I paid for a session of 3...and I had always lost more inches by the time I went for my next one. I wasn't on CD when I had mine... So, with CD and the on going weightloss...the inches shouldn't really 'reattach' haha

Well done on the awesome losses guys!! =o) Will be weighing myself on wednesday (I'll make sure it's before 12pm my time so you have results on time) It will only be after 3 days on ss, but I want to make wednesday my official weigh day! Do I count my 10lb october loss from healthy...

Hey, During the week I had bars my weightloss wasn't as good. My CDC told me that some people have a lower tolerance to carbs and as the bars are slightly higher in carbs than the shakes - for some people it can kick them out of ketosis...therefore, not such a high weightloss and also feeling...

I have only ever had a seaweed wrap...don't know if it's the same thing. I loved it though...I fell asleep and when I woke up...I was many inches smaller haha I'd lost 2" from chest, 4" from waist, 3" from hips and 2.5" from each thigh! YAY! ENJOY!

Whizzer! No doubt about it!! =o)

GoOd LuCk ClAiRe!!!

Ok, I will give you the result on wednesday.... Going to pick that as my weigh day!! YAY! As for the month loss...do I include my healthy eating loss or just count what I have done on CD?

I did look at optifast...and they said I had to go to a clinic in Toronto weekly. I live in Vancouver ...the other side of Canada haha Might have to see if there is a way around it!! =o)

AMAZING!!!!

Can I join?? I have only just started again...and only have a months worth...hoping I can get more before that's all gone (I live in Canada). I have lost 10lbs so far this month by healthy eating....Sunday was going to be my weigh day...but was thinking of making it wednesday anyway as it's a...

I really hope you get some info soon! Bloody doctors!! I would keep calling them until they get their arse in gear and give you your form back!! I understand how frustrating it is to really want to do CD, but things standing in your way. I've just restarted as had a months worth left over...

Thanks again for the comments! I hope everyone is having a good day! It's only 12:41pm here - so 8 hours behind most of you. Day 2 isn't going too badly - I'm a bit hungry, but going to walk to the post office in a bit which is about 2 hours away haha, so that should keep me busy! As...

Thank you for all the support... Today has been pretty easy as bought 7 books yesterday haha so, I have something to occupy my mind! Also had a phonecall from my mum - lasted 3 hours haha YAY! I miss my family and friends in the UK...but will be back for a visit in 7 weeks!! Hope...

Thank you! =o) I'm excited! YAY!

:wave_cry: So, I have just weighed myself. I have a lot to lose, but I lost 10lbs in the past month without even trying which was a nice surprise haha :p Starting weight: 240lbs (was 250lbs) Target weight: 135lbs I have 1 month supply of CD to get started - I am hoping I figure out a way...

As others have mentioned - photobucket is password protected and you can choose who has access to your photos. There is also snapfish.com which is password protected. :p

Hey hun, I hope you have more luck than me! I am desperate to get my hands on CD again (after moving to Canada from the UK). I have emailed all distributors in the USb and none of them ship outside the US (I live about 20 mins from the US border!!) I also emailed the UK main site and they...

You are all so sweet and supportive. I am buying a scale tomorrow (well HE is haha). It's quite silly, but I am super excited to be able to see my progress...even though I will no doubt be horrified when I first step on the scale! I haven't weighed myself for about 2 months (the longest I...

You guys are awesome! Thanks again. So, I have a months worth left of CD...didn't want to use it until I knew I'd have access to it to complete the diet, but that day looks far off haha So, I have decided to use that month and make the most of it and hopefully feel a bit better about myself...

I am so thankful for the response! It means so much to me. I really do want to lose weight for me...but feel a VLCD is the only way I will have complete success as I need to see results! Been looking on ebay for some...but no luck yet! *sigh* Thank you for all the compliments...

Thank you so much for the replies... I am still heartbroken and feel so self conscious when I am around him now. I feel that everytime he looks at me..it's with disgust! :cry: My self esteem is so low right now. I have never felt so ugly. I really wish I could get back onto CD... but...

So, I still haven't found anywhere to get CD in Canada. Everyone in the States I have emailed have said they can't ship outside the US and then when I email the distributors on the official CD website, I get no reply. I have to say I am very unimpressed with the lack of feedback from them...I...

I guess I should give up the idea of reaching my goal on CD then *whimper* Don't think there is any way of me purchasing it in Canada... *cries*:(:cry:

Many thanks! Will definitely email them!

I started CD back in August 2007. The weightloss was great, but as I was still so far from goal, the weight piled back on.:( I have been living in Canada now since Dec 07 (once of the reasons I stopped CD). I am now really wanting to get back on CD and this time reach my goal, but I have...

I would have been excited if I had actually got my arse into gear and lost the weight...instead I have wasted time and money faffing about!! I'm such a failure and getting more and more down about it!! =o(

Hey hun....the bars knocked me out of ketosis due to their slightly higher carb amount. This could have something to do with it....but definitely totm will affect weightloss.

I'm in!! pippa 15lb chika ? mochaj 14lb poohbearmufc 14 lb Lily 14 lb Porgeous 10lbs Ninababes 10lbs iwditt 14lbs Amber34 12lbs SpanglyRainbow 14lbs

Hey Xontroula, I got the bars the week I was allowed them...and that was the only week I had them. Just by having one bar a day - it knocked me out of ketosis. My CDC told me that some people are really sensitive to the few extra carbs the bars have and it knocks them out of ketosis. I've...

It actually says 'Coke Zero'....there are other 'Zero' drinks too - like Sprite, Dr Pepper etc...but they aren't mentioned as 'allowed'...you'd have to check those first as I believe they contain citric acid which is obviously a no. Coke Zero is fine though.... =o)

Hey everyone - I've not been around for a while...life has got in the way of me posting etc!! Glad everyone is still positive - I have stuck to it and I'm pretty proud of myself. =o) Lost 4lbs at yesterday's weigh in!! Only 2 weeks (13 days) until the man gets here from Canada!! =o) My next...

Hedgemag: 14lbs - Lost 5.5lbs Nessa: 7lbs Cherry23: 14lbs Mochaj: 14lbs - Lost 2.25lbs Laney: 12lbs Missymoo: 12lbs - Lost 4lbs Skinnymonkey: 14lbs - Lost 2lbs voodoo: 18lbs - Lost 8lbs - Lost 4lbs SpanglyRainbow: 14lbs - Lost 10lbs Wanttobeslim: 10lbs Kangy: 14lbs Jay2007: 14lbs Deisegirl...

Thank you for all the wonderful support. :) I have just spent an hour looking through the 'success' photos... and it's so inspiring to see that it can actually be done!! One of my aims - sounds kind of odd... I know I'm not ugly, infact I have even been described as 'hot' haha *blushes*... I...

Here it is - this is going to be my diary to keep me on track. I have always been over weight and made to feel like sh*t because of it. My self esteem has been up and down and I have always put on a front. I've always been popular because I'm always 'happy'...on the outside. I have so many...

Hedgemag 14lbs Lost 3.5lbs Nessa 7lbs Cherry23 14lbs Mochaj 14lbs - Lost 2.25lbs Laney 12lbs Missymoo: 12lbs - Lost: 4lbs Skinnymonkey: 14lbs - Lost: 2lbs voodoo: 18lbs Lost 8lbs LOST 4lbs SpanglyRainbow 14lbs Lost 6lbs Wanttobeslim: 10lbs Kangy 14lbs Jay2007: 14lbs Deisegirl 14lbs Ava 14lb lost...

Definitely!! We can do it!

Hiya...I had a false start in August, but didn't follow it properly at all. Have eaten every week since 'starting' and the only thing I have achieved from that is a crap weightloss and wasted money...not only the £35 a week for my shakes, but also the other food I've been eating!! I have...

Ok, so...I didn't do the September target that I set myself...I have never actually done this diet whole heartedly. That is going to change as of today. I am a lot more positve about things and know I can do this. My head and my heart are in a better place now. Good luck everyone!! We CAN do...

Thank you everyone!! Update..I have a horrible cold right now, so feeling a bit sorry for myself...WI tomorrow, I know it's not going to be good...no doubt put on around 5lbs with the amount I have eaten!! Tomorrow is a new day...and I am setting myself a challenge!! Thank you GC for...

Thank you everyone for all the kinds words...hopefully I'll get into the right frame of mind again and get back on track. Right now my hearts not in it as I have so many other things on my mind, but I'll get there. WI again on friday....dreading how much I have put on. I know it will be a...

Shakira...no doubt about it! =o)

Heaviest: 17 stone 12lbs Now: 14 stone 5lbs Target: 10 stone (give or take)

Well, I survived my PST training and passed the exam with 95%...thank goodness it's over!! My boyfriend can't come over to visit in November now...so, pretty down...plus it's taken away one of my motivators... So upset..

Thank you for the lovely replies. Just having a REALLY crap day. I have my PST (Personal Survival Techniques) training for work tomorrow...and I'm dreading it...as we have to jump off the high diving board, practice getting into the life raft on our own and then with people helping us etc...

So much for setting myself that 7 day ss challenge... I can't stop eating... I hate myself for it. I have things to aim for... friends coming over that I haven't seen for ages, not to mention my big move in December... I know what I want...but I feel so bad when on SS that it all goes down...

Morning everyone!! Feeling a bit BLAH today. Had 1.5 litres of water so far...off to work in a minute. Don't finish until 10pm *whimper*. Hopefully everyone has a great one!! WI for me tomorrow...feeling so bloated though!! =o( ~V~

I was only able to have the bars for that one week as they knocked me out of ketosis!! The higher amount of carbs was enough to mess it all up for me. I was kinda disappointed as I liked them all (except the toffee one ugh), but I'd rather go without the bars and be in ketosis than being...

Heylo!!! Well, today has been a pretty good day!! Had 6 litres of water, a choc shake for my breakfast and a choc/mint mousse for dinner. Didn't manage my tetra at lunch due to heartburn and feeling a bit sick!! Over all though, was a great one!! Stuck to it...it's so much easier when I'm at...

I will be letting you all know how I am getting on. Not done too badly today....had 2 of my shakes and 4 litres of water so far....feeling really positive right now. Although...do kinda want to eat some chocolate, but blah haha

Thank you Hannah for inviting me to join this challenge, as I mentioned in my post on the daily thread...this is actually my 1st day on CD SS... when I take into account all the picking/binging I have done from day 1 - the last 5 weeks have only really been an intro into doing it properly!!! I...

I'll be there!! =o)

Hey guys!! Well, after a crap few weeks of picking on and off and binging every now and then...actually, if I am going to be completely honest with myself...I've not even really 'started' this diet. Every week I have eaten something I REALLY shouldn't have...that includes during my first...

There is no way of switching off your mind - you just have to keep your mind on the prize!! Last week, for some reason I had really bad mood swings. I burst out crying when everyone else was eating and I couldn't. I was frustrated, not because I was hungry, but because I wanted to eat!! Being...

My first week on CD I was working nights...so I was tired and my heart wasn't totally in it. I kept saying to myself I'd start 'properly' after that week of nights. My first 2 days I had chips for dinner...I then seemed to get the hang of the SS - except on day 4 when it was a rough night at...

Ok...as this is pretty graphic I won't feel so bad. Before taking 3 of the dulcolax...just try 2. The 2 times I have been constipated I took 2 dulcolax and it goes from one extreme to another!! I definitely agree...it has to be a day when you don't have to go out. It has me running to the loo...

Rah!! Was on Canadian Radio Station CFOX this afternoon...what a buzz haha My bf is on there quite a bit and while in the studio today mentioned about coming over to see me...they got me to phone in - was a blast!! Plus they got me to email a photo and having people say how 'hot' I am on a radio...

Well, my face is burning... I have just been on a Canadian Radio Station!! HAHA My boyfriend goes on there quite a lot...while he was in the studio today he mentioned about coming here to see me in November!! I was listening in and I blushing like crazy - they got me to phone in and it was so...

Thank you for the hugs and support. Yup, AAM is over for now - Thank goodness!!I really need to get losing again. My bf is coming over from Canada to see me in November... I know he loves me for me, but it's nice having a 'target' and the extra confidence I'll have by then will be great!! =o)...

Hiya Everyone!! I've just got back from my WI - I gained 1lb!! :booboo: I have had a crap week...was AAM week and it made me feel awful..was picking while at work and I had such bad mood swings. My poor boyfriend lives on the other side of the world and had to put up with my ranting over the...

I've been picking all this week while at work...I have my weigh in tomorrow. I know I will have put on, but I'm not going to beat myself up about it. I'll just get back on track!! Good luck everyone! =o)

I did Atkins for a while...until I got so bored of it!! Ketchup is banned as it's full of sugar, therefore carbs. Plus any 'low fat' dressings etc are full of carbs as they fill them with sugar. Diet pop is allowed after the first 2 weeks. It's a really easy diet to figure out what you can...

I tried it this morning as a hot drink... the first sip I was very disappointed...and the more sips I had the more revolting it got!! I thought it was absolutely disgusting!! Will not be bothering with it again!! *cringes*

I'm using ROC Retinol Body Modelling cream...been using it for a couple of weeks now and have noticed a difference in the appearance of stretch marks and also the tone of my skin! :)

Fingers crossed Target 14lb, Lost 3.5lb Porgeous Target 14lb, Lost 2.5lb Fuzzyduck Target 10lbs, Lost 0lbs Sazzy34 Target 14lbs lost 0 lbs JodieJoJo Target 10lbs, Lost 0lbs Maggiegray Target 14lbs Lost 4lbs:) FitandTrim Target 20lbs lost 0lbs Silver Shoes Target 20lb lost 0lbs Ava Target 16lb...

Rah...for some reason my attitude is SOOOO laid back today!! Oooops...not done well on the water again...and I've cheated...eaten some bread and onion (I had a craving) and had some chocolate. Usually I would feel really guilty...but today I really don't. I'm feeling like..'what's done is...

Hey all!! Everyone is sounding super positive!! :D I'm feeling really great today...don't know why as I've been really crap with my water intake the past few days. I was aiming for -3lbs at friday's WI (then it would be 1.5 stone in 4 weeks), but I can feel I haven't even come close to...

Hey Everyone! I'm feeling a lot better than I did yesterday!! =o) I did eat a couple of slices of chicken!! I've had my first litre of water so far today and a vanilla shake. Feeling more positive!! Hope everyone has a great day and good luck to everyone who has a WI and to those getting...

Congrats!! Amazing work!! =o) You have every right to feel smug!!

I've had an awful day....Had trouble drinking my water...I want to eat everything....feel really lousy. =o( I really really really want to go and eat. *whimper*

Niki...it's the right direction! =o) I understand how you feel though...the week I lost 1lb really knocked my motivation, but then I told myself...every loss I have...no matter how much - it's still a loss and still heading in the direction of my target!! You've done great!!

Good morning everyone!! I'm feeling super positive today!! Ready to take on the tae bo and pilates I have planned for today haha Really need to get back into exercising...used to use my exercise bike every morning...now it's down to about twice a week... =o( Will get on track with working...

Anna, you know I am always there for you. I think you've made the right decision to go onto 790. Will help you focus more as you won't feel deprived. I know you can do it!! Anytime you need to talk, just text or call...or if you're struggling you know where I am. Think of all your 'fat...

I know exactly what I am going to do. Infact I already have it planned. *giggles with excitement* I have 3 different photographers lined up to help me build a portfolio. I have a lot of photos already and so many people comment and ask me if I'm a model...I also have photographers asking if...

haha thank you. Yeah...the choc ones aren't bad...I guess haha

When I take my tetras to work...they are always 'warm' by the time I get to have them... They are ok warm...fills a hole and eases hunger. Although, not the biggest fan of them anyway!! haha Hope you're having a great day!!

Thank you!! =o)

Hey everyone!! *perhaps too much info included in this post* =oP Just had my 3rd week weigh in. Was dreading it a bit as I feel so fat and bloated due to being constipated for the past 5 days.. *cries*. I lost 4lbs though, which was better than I thought I would considering how huge my...

Hahaha that's a good one!!

Great post and so true... I've got it into my head now that aslong as it's a loss...it's a step closer to where I want to be...even only losing 1lb last week...means I am 1lb closer to my target! ♥

Hey everyone!! I am feeling much better today than I did yesterday!! Still feeling starving though... I managed to squeeze myself into a pair of size 14 jeans...and considering I still have 5 stone to lose, was quite pleased!! haha Couldn't believe it. 3rd WI tomorrow...*fingers crossed* I...

Thank you for the good luck wishes. =o) Will definitely let you know how I get on!! =o) Hope you have a better day tomorrow hun!! ♥

Good to know you're going to stick with it. I've got my 3rd week WI tomorrow and it's had it's ups and downs...I only lost 1lb in week 2 and that really knocked my motivation...I tried to tell myself it was because it was TOTM and remind myself that I had lost 13lbs in my first week...but has...

It's a gelatine powder...so, not suitable for vegetarians...

WOW!! Congrats!! You've done great - real inspiration!!

I am definitely in!! =o) WHOOOP fingers crossed Target 14lb, Lost 0lb Porgeous Target 14lb, Lost 0lb Fuzzyduck Target 10lbs, Lost 0lbs Sazzy34 Target 14lbs lost 0 lbs JodieJoJo Target 10lbs, Lost 0lbs Maggiegray Target 14lbs Lost 0lbs FitandTrim Target 20lbs lost 0lbs Silver Shoes Target 20lb...

YAY YOU!! Keep up the great work and good luck with the move =o)

I have to agree...definitely buy it!! When made properly it is yummy!! I've yet to make a bad one though, so it must be really easy haha I have tried making them with butterscotch, banana, chocolate, strawberry and vanilla...my new fav is vanilla...taste just like a white chocolate mousse...

HAHAHA have to agree there!! I've yet to make a bad one though...so, been quite lucky!! They are yummy and filling - I had a chocolate one last night...was gorgeous!! I want to try making a vanilla one!! =o)

Thank you so much for the support S-J! It means a lot. I hope you're feeling better now too. I decided to have a nap instead of sitting here thinking about raiding every kitchen cupboard and the fridge!! Just going to have my dinner...might have a mousse...atleast that (usually) fills me up and...

After my crap 2nd week WI (only 1lb)...I have lost a lot of motivation. =o( I keep trying to tell myself it was TOTM and I have lost a stone in 2 weeks, but I am still down about it. Plus it's not helping that these past couple of days I have felt starving. I've no cheated, so I don't know...

Simply amazing!!

Congrats Luke!! Great weightloss!! Keep up the awesome work!! =o)

Thanks for the support!! Really appreciated!! Hope your WI went well!!

Really Struggling today... Want to eat anything and everything - not due to hunger, just because I want to eat. =o( Feeling really down too...just want to cry... Not a good day...

Thank you all for being so welcoming and supportive!! Will definitely be popping in here everyday haha Especially when I'm struggling!! Would love to be diet buddies Wannabslim! Will send you my msn. Thanks again guys!! You're stars! ~V~

:sign0144: Hiya, Just wanted to introduce myself. I'm Verity and I have just completed my first week on the CD diet. :o I've found it pretty hard, but I know it will get better. :p All I needed to keep me motivated was my first weigh in - I lost 13lbs, was ecstatic! :clap: So excited...