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Hi all thinking of starting slim and save again but have these packs that are dated 12/2013. Do you think I can still use them? Or shall I just chuck them out? Thanks!

Hi all thinking about starting again and have these packs that are dated 12/2013. Do you think I can still use them? Or shall I just chuck them away? Thanks!!

Well went for number 2 and course have got diarrhea but it came out very very sticky like it was snot..lol sorry for the details but is that normal?

Hi all had a slight hick up yesterday on Sunday but I'm back on track .. Just need to stay focused!

Went well but towards the end of the day scoffed down crisps and choc so dissapointed in the give in but back on track!...feel crap!

On day 3 and just getting very bad stomach pains and I know its something to do with going to the toilet. Can't pass anything when going toilet so any help?

Don't know if its known but checked out the forums three days ago and didn't see but went to asda and they have their own brand diet coke in cherry flavour and checked the ingredients and said malic acid so I suppose thats ok to drink to?

Honk!

Hi Day 2 over and done with, with a very big urge to eat crisps and chocolate but stayed focused. Just need to get into ketostis I hope so hopefully the urges will go?? Day 3 roll on!

Hi thnxs yes phew day 2 over with!

Hey all just finished my day 1 after so many false starts due to a funeral and medical problems. But glad to say ive done it and I really am taking it a day at a time. Still having the urge to eat but overpowering the feelings of food! Well hope I'm here tomorrow for my day 2!

Hey all meant to start on the 25th but couldn't as had a death in the family. But raring to go now and I'm sticking to it. Just gotta stay focused and hope you lovely ladies are able to give me a quick up the backside when having doubts I hope! Will def be updating as I go along and keeping...

Hi all Wanted to get views on the water flavourings on slim and save. Any one tried the flavours? Interested in hearing about the cola one. Thnxs!

Did start s&s a while back but due to personal reasons stopped it. But I'm starting tomorrow so hope to get all the stats up and stick to it! Hope I get the motivational kick up the backside from members on here when I need that extra bit of help! So hope to see you on here tomorrow guys...

Oh it is 8lbs..lol even better!

Thanks all. Really great to be a part of this forum with all the encouragement and help you get!

Hi all well weighed myself yesterday and I've lost 7lbs..honestly I thought I'd lose about more then that considering other people's weightless on here. But on the other hand at least I haven't put anything on. Well. See how week 2. Goes ! start weight 18st 5lbs Week 1- 17st 11lbs ( -8lbs)

Jus wondering can I eat low carb bread? In substitute to my veg and milk allowance?

I've been pissing like a horse and got bad breath and I'm soooo hungry, all I keep thinking about is pastries! So had a quick peak at the scales to see if I've lost anything and I've lost 4lbs already! So that was something I needed to make me stick to it. Tried cottage pie yesterday and it...

Thank you!

Hi I've seen a few posties on here but want to ask I'm on 4 pack a day. Am I allowed to eat eggs? If so how many? Thnxs!

Hi all 2nd day and everyone's eating lasagne around me, my fav!!! Well doing the 4 pack And I've got a really bad headache! I hope it gets better tomorrow because I've got an interview tomorrow. Well keep u updated! Also what drinks can I have? Or do anything else to munch!

Day 1 Well started today officially as I thought id be at work and it would keep my mind occupied of the food! Started of with the banana shake, and takes mmm ok but of course have to find my likes and dislikes in the ss menu to find what i can stick to. Im doing the 4 packs and ill see how...

Hi all Ive had enough and Im starting the packs tomorrow. Thought id better start with my first post today so im not gonna chicken out later! Well see you tomorrow everyone with my first weigh in! Anyone else wants to start then more the merrier! Bye!:)

Hi Thinking of starting the SS but wanted to ask why is it that on exante it gives you only 3 meals and on SS it gives you 4 meals to have a day. Isnt it the same thing in VLCD? Dont they pretty much have the same ingredients? Thanks!

Hi Just wanted to ask has anyone started or in progression in using tescos ultra lite vlcd shakes? Thinking about starting them as there cheaper, but like to know if anyone's had any positive results using them. Thnxs!:)

Hi all wanted to ask that when i did the exante before i couldnt drink all my shake at once. can you split the mixture in half and use half first and the other half later? thanks!:D

Hiya I will be willing to start with you on monday which is a great thing. have been putting it off far too long!. I think this site and forum are great as it gives you support throughout, just scared in starting it that i hope i can get past those few days which feels like a mission to...

Hi All Wanted to ask that i have a months worth of exante shakes that i ordered last year..(i know..bad) and didnt start it. so wanted to ask as i have done some research that some are saying its ok to use them since they are packaged foods which if kept in storage in a dark place should be ok...

ahhh..thank you hun!

Hi Lauriel and rainbow brite. Im very very grateful for the response you gave me. After reading what you wrote to me I just though feck it , im gonna try my up best in this and just ignore comments from others. I am starting it tomorrow! and this time im gonna take it a day at a time and as...

:sigh: Hi all I joined before I cant remeber when. But I want to restart my exante total solutions. But I dont know if its just me that feels this way but I feel scared.. I dont Know how to describe it. but ill try to explain what I feel.. I want to start because IM SICK AND TIRED OF BEING...

:sigh: SLIGHT HICK UP ON DAY 2. my nieces came over and they were having chips----damn that smell!! so had a few chips...feel so crap, feel i let myself down alot and yes i have only myself to blame, but need to stay focused all the time... well hope i can report day 3 as a full one without...

hi strawberrykisses welcome and good luck!

good luck! im on day 2 myself, going strong... hope it goes well

hi all! just want to ask. i cant drink one packet of shakes at one time. feel i have to force myself! so is it possible to divide the shakes powder in 2? so you can make drink the other half later? thanks!:)

thanks all for the comments. heres to day 2! hope i do see some good results on my first weigh in, dont wana weigh myself everyday!!!!..lol

finished day 1 on the diet...didnt think id be able to do it.............but PHEW!!! hope im able to carry on with this, but just taking it a day at a time. well it did go well as i didnt end up crying in the afternoon! stating that i couldnt stick with it... but yeah...i feel good...and...

hey! congrats on starting today..i started today too..got through it...hope it all went well for you too!

HONK!!!! 1st day...phew!

ohhhh thanks you guys!!!!! big huggssss xxx

hi all!! thank you so much all and everyone for replying and giving me the kick up my arse! ....you know it really does help talking and getting advice from people who are on this diet.. it has helped me stay in focus and about wanting to do this diet, so......... STARTED TODAY! SO FAR...

hi all i ordered the exante 2 months ago and its just sitting in my bedroom... i started it 1 month ago and on the 1st day i coldnt get through it! is something wrong with me? .... im just sick and tired of looking and feeling the way i am am now, and i want to start this and i just make...