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Total Solution Can i split shakes powder in half?

S: 9st10lb C: 9st3lb G: 6st10lb BMI: 26.1 Loss: 0st7lb(5.15%)
#3
I read somewhere on here that you can do this but have to actually split the powder in half and make it fresh, instead of making up the whole packet and saving some for later. I think I read that the water can absorb the vitamins so you have a 15min window to drink it in. :)
Sorry if you knew this already, just thought i'd let you know. x
 
S: 20st7.5lb C: 20st6lb G: 13st7lb BMI: 42.2 Loss: 0st1.5lb(0.52%)
#4
I sometimes split them into thirds, to have in coffee.
Works for me :D
 


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