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Hi, is everyone still on orlistat? Ive just started on my first week im totally bloated and just weighed myself 7 days in and havnt lost a pound!!!! Had no bad experiences and feel ive eaten really well, did anyone else have these issues? then go on to lose weight? Really disheartened i know its...

I had chicken breast with loads of broccolii but instead of gravy (although this sounds gross) chopped tomatoes with onions and garlic mmmm believe me it is lush.x

woah youv'e defoo started something here penguin lol...but i deffo agree kb and alex..no offence hungary but i personaly find it easier to stick to to the 5g per 100g rule to start with and as you go on you will deffinatley work out what does and does not work for you haha believe me it gets...

Hi, it is a nightmare at first the first time i went shopping after getting xenical all people could hear me say was OH MY GOD, as i realised how much fat is in some of the foods i would usually eat...some of the most shocking to me were low fat coleslaw, mayonaise, corned beef,eggs,(although i...

Thanks everyone.X

:D Well my dress for my bf's wedding at the end of the month arrived today, i orderd two sizes my usuall 16 and an optamistic 14...well the 14 fits perfectly so the 16 is going back, Yey!!!:D x

I usually have my evening meal at half 5 and then don't eat anything after that..except on weekends when i always seem to break this rule, oops!!x

Thank you.x

Thank you, well i managed to lose 10lbs which was my goal so that has cheered me up and made me even more determined to stay on track this month, got my bf's wedding to go to on the 26th so would love to fell good in a dress for once.xx

Thank you.x

Well i had my first weigh in yesterday and i actually hit my target of a 10lbs loss :D Yey! Feel sooo happy i was very worried after a couple of major slip up's over 2 weekends, but my Doc was really pleased and told me to focus on how well i've done and not to dwell on the slip up's as i'm only...

or should i say carry on doing amazingly...xx

happy Birthday...and good for you hun. Keep that positive attitude and you'll do amazing.xx

I know but it just seems for me i use anything as an excuse, last weekend it was lovely so i walked to the beach with the kids it's at least an hours walk, but then when i got there i had a massive fattening picnic...then the next day it was still nice so we had a BBQ. This weekend it's been...

Thanks, your right. Just keep doing so well and feeling really proud of myself then just blow it all over a couple days. whatever the scales say on Thursday i've deffo gotta sort it out and stop kidding myself that weekend's don't count.x

Got my weigh in Thursday and i'm so nervous i'm not going to have lost much if any....I've had another terrible weekend, i seem to do great all week but as soon as it hits the weekend there's no stopping me!! :cry:. Need to sort it out!!x

Well done, thats a mint weight loss!! I'm at docs on 3rd June for my first weigh in and hoping to lose 10lbs, so i'd be ecstatic to lose 12lbs..keep up the good work hun.x

Well done Tina. You deffinatley did well to resist MD's..i'm going to have to try harder in future, was doing so well and felt really guilty this morning,as nice as the burgers were it's not worth it in the long run....hopefully i'll stick at it this weekend!!x

Oh dear, well i've had a massive blowout this weekend ( i blame the weather ;) )....BBQ's, picnics, alcohol..you name it and i've done it, and had some major side effects along the way :o !! But it's a new week now and i'm back on the wagon and hopefully won't be falling of again as i don't want...

Hi kerrie Welcome to the forum and good luck on your weight loss x

Just thought i'd share this with you all cos it made me smile :D I was taking my 9 year old daughter to school this morning and she said to me 'Mum your belly's not as fat anymore is it'...:8855:. Gorgeous girl, only 10 day's in and she's noticed a difference bless her.x

Well done thats Fantastic.xx

Well done, 9lbs is a fantastic loss.xx

Hi hun, was just having a read through your diary and sound like your doing great!! I've been on the tabs 8 days now and can deff feel a difference altough i'm trying to resist the scales till my docs appointment...which is proving to be harder by the day, hehe!! Good luck for your weigh day!! xx

Hi hun, i'm new here aswell, it is a bit daunting joining these sites at first, but everyone seems lovely and friendly on here. Good luck on your weight loss.xx

Well done.xxx

Hi i'm also new to this only been on it a week....i piled the weight on whilst pregnant aswell but as this is my 2nd baby should have known better really (although there is a 7 year gap...thats my excuse and im sticking to it:p)......hope you do well, well done on your progress so far.xxx

Hi, i'm a newbie here..just seen your post and youv'e done amazing, you are a true inspiration..well done you must be soooo proud of yourself, you should be :) xx

Well done.xx

Hi...thank you, reading all your post's has really inspired me, youv'e all done so well it's really encouraging..so thank you again.x

Thank you, yeah i have been drinking loads of water and have been regular everyday up to now (if you know what i mean) untill this morning.....but have hu hum had a movement now ...so feeling much better. Amazing how quickly we lose our modesty while taking this pill innit, lol.xxx

:sigh: Arghhh been feeling great all week, noticed my stomache has gone down loads. But today i'm feeling really bloated, and am meant to be going out for my OH's birthday tonight, bloody typical innit!!! Anyone have any ideas why this may be? I did nothing different yesterday, stuck to very...

Thank you...i'm sure i'll have plenty of questions along the way...you'll all be sick of me, lol.xx

Hi all i've also just started on Xenical and am really exited bout it, done well so far but i'm only on day 5 so fingers crossed we'll all do great and beat this flab!! x

Hi everyone, just thought i'd introduce myself as i'm new to all of this :) I've been struggling to lose weight since my son was born 18 months ago, i finally took the plunge and went to see my doctor....i thought he'd just fob me of but he was really understanding and prescribed me Xenical, i...