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Just a question... Im having 4 shakes a day but I have training tomorrow from 8-5 and there will be nowhere that I can mix my shakes :mad: Plus im not really up for a group of 30 people asking me why im drinking shakes blah blah you know the drill about negativity and everyone voicing their...

I'm the same as you! I have my Aunties birthday meat at Jimmys in the 02, its all you can eat buffet and worst of all its actually amazing food (look at the website if you dare, I nearly ate my screen) I've told myself I'm only going to have chicken or fish and veg. If I DO cheat I have to do 2...

Your diary was the first one i ever read when i randomly typed something into google and a post you had written came up. I read the whole thing, i swear its like 40 pages? And i dont mean this to offend you in any way at all but compared to your last diary this one is so much more positive and...

Hes back from Spain in April but i fly over there end of February so weight needs to be gone by then! Im struggling today, i've only had two shakes but 3 mugs of tea (skimmed milk - dont care if im not allowed it), and just made my friend eat a thorntons chocolate i found in my room because if...

I always just make something up that would be the one reason I would break the diet. E.g. The only reason i would break the diet is if Gordon Ramsey or Jamie Oliver cooked me a meal, as its a once in a lifetime opportunity (and extremely unlikely to happen), any other food will ALWAYS be there...

Heyyy im an oldie (dont know if you remember me) and im back again too 6months down the line Lol :D Just popped in to see what newbies were here and found you, I reckon you can definitley do it this time!! Good luck!!

Hiya, will be reading your diary, good luck and keep going :D x

Everyone has gone away lol But it is week 4 and it is the end of the challenge so do we have to report back? Ive lost 1st and 4 lbs altogether in the 4weeks. YEY. xx

Oopsie. I havent felt dizzy or anything though? I feel fine? I cooked an extra one today just incase it has a bad effect, so ive had 4 shakes

My weigh in is on a thursday, i always buy 2 bars as this is all i allow myself to have and then i make sure i eat them on the fri/sat/sun so that i have the rest of the week as just shakes, makes the weekends seem better too :) x

i know this is naughty but i found the recipes for the shakes and soups and cook mine :D only because im now addicted to making the chocolate muffin with vanilla sauce! Is this really really bad. :S

Oops i have been neglecting this thread bless it. What week are we even on? Ok so im still 100%, but thinking about food so much, i am determined not to give up and just made some crisps out of the banana shake i love them :) You really are not supposed to basically fry the shakes but i dont...

Hi everyone, i lost 3.5lbs yesterday but i knew it would slow down, i went to bed at half 8 last night and woke up and half 9am. What the hell is that about?!? someone help me im worried!

Wooo excited for u leeds! Cos of your holiday AND your so near to goal YEYY! Priya good luck on exante, u might aswell stay on this challenge with us cos its basically the same aint it?? Oooh i get weighed tomorrow morning...AAHH!! xx

12lbs is amazingg, well done! Let us know how the clubbing goes!

WELL DONE :D :D :D you finding it any easier?

priya youve actually done really well, i think you should make a little weight ticker thing like me, it actually helps alot. cheer up bubs :) xx

First 3 days are not too great but after that you will feel amazing, best thing to do is come on here as often as you can and also try to hide from food? Eventually it will be a walk in the park and im sure you can do it, read a few diaries on here im sure they will keep you motivated!

You sound really motivated well done :D I have to hide from food too haha! I still go out clubbing and i thought it would be so hard to do it without drinking but you can still have a social life! I find its the people youre with and the music thats on and the atmosphere! But well done so far :D

Yey yeyy we're all back on track. Priya i was actually so ill i swear ive done the whole laxative thing now i wont be doing it again, so boring being on the toilet for aaages. Its grim aswell Lol. All done now no more talk of that. You put yourself down so much and remember you are actually...

Yeah keep going it does feel crap at first but you have to stick at it, you dont wanna go to your holiday and think...ohh dammit if id only just carried on. Im sure you will because you seem so determined, we are all here for you!! And we all struggle too!! You probably stayed the same because...

never mind sometimes i totally slack on water too!! well done for not picking at the chinese i just didnt even want to look at it haha! Should be your weigh in soon? Good luck! xx

Miss HJ took the laxative - ooh dear i am regretting that one. I must've dropped about 9lbs in weight now. HAHA! come on guyyyyss we can do it!!

i think we are all a bit down in the dumps. Leeds i have no tips at all for packin, except cramming which i do and then my mum unpacks it all because i screw up my clothes. I do tend to roll them though instead of lay them flat because thats what i saw Katie Price do once and she has looooads of...

Heyy good to see youre sticking at it 100% :) It gets easier as you go along and this website definately helps! Keep going! The other day my sister and dad had indian and chinese, then dominoes pizza the next day - ahh! Had to stay strong though! Good luck! xx

Hello there ladies. Ok so, i got weighed on thursday, went out friday night (last night) and all i drank was sparkling water? Its now saturday and the scales have not moved. So i looked in the internet its saying you shouldnt really have fizzy drinks at all because it makes you retain water, but...

Hello only me again :) welllll basically i got weighed and i am 4lbs down, she said it will be higher next week because it will be a morning weigh in, and i have drank 5 litres of water today haha. So i am a happy chicken because i have lost a stone basically! Now im gonna watch desperate...

thats what i always think! I always say in my head 'i dont need to eat it now, when im skinny it will still be there!' good luck on your next weigh in and have a lovely holiday :D xx

im so fed up of this diet today grrr. im angry at it lol. going to get weighed in a minute i think thats why im in a mood, because i get weighed at half 7 which means all the water and shakes that ive been drinking all day are obviously going to reflect, then im going to lose something crap and...

Yesss the chocolate strawberry and banana shakes are all good if you blend them for aaaages and then add ice, and they last forever!! Good luck on your diet, will be checking in :) xxx

Hello everyonee, Priya dont be sad, at least you have lost something? Ive been so bad this week in terms of water, just havent been in the right place to be drinking litres and litres when there are no toilets around lol Everyone had a bad week, you can do this challenge you know you can!! xx

Hello All :) Well done for the losses!! The last time i spoke to you was on saturday and you will be pleased to know i didnt go to Nando's. Turned up at my dads he was eating Indian. Great. So then my sister got hungry and ordered a chinese. Even better. So what did i do? Well i smelt a chicken...

Hellloooo ladies. 100% for me yesterday I am proud to sayy. Going to my dads today and he takes me to nando's every other saturday so I will have too sit there with my water...fun times for me! What is everyone doing this weekend? And welcome yummymummy :) xxx

You lot make me so excited! This is how you make me feel 'dkhbsvcoascsjcjsbodcv bskn jdnv ;od o;d' Hahaa. WE CAN DO THIS!!! i think this diet is turning me into a bit of a freak, had college today and the girls had pick'n'mix...oohhhh, but did i have one...NO :D yeyy. My sister just made...

stop stressing!! all you can do is try your best, do what you know you have to, if that doesnt work for u, u know you tried your best still...that is all you can do!!

Helloooo girliesss. Miss HJ get well soon! Yeyyy to you all for doing well i think we're all good at doing 100% :D. Sweet girl its your 21st thats a tricky one, i would just do whatever then!! Thats not very good advice but to be fair, surely eating and drinking on your 21ST is not cheating. I...

you can do it if u try, just think youve got about 75 birthdays to go, im sure it wont matter if you dont go crazy for this one?!? xxx

Helllooo Leeds, had my weigh in today lost 9lbs! Yeyyyyyy was my first weigh in though, had a strawberry tetra which wasnt that nice but one shake down and one litre down so far!! im sure you will be fine on friday chick :) xxx

and me :D i just pretend that im looking forward to the shakes...i think 'mmm yeyy get my shake now' (even though that couldnt be further from the truth) and then i act like its really nice and im really special and amazing for drinking it.....HAAAA LOL :D each to their own!

Yess just keep thinking of the reasons youre doing it, its so tough at times you just have to keep pushing through! and dont think so far ahead, its best to take one day at a time then it doesnt seem so daunting xxx

the chilli one is vile, ecspecially the bits in it...gahhh makes me cringe thinking about it. Im sure you will be fine im new to the diet aswell, once you get past the first few days it actually becomes quite fun! I find the water drinking ok because if i start to get hungry i fill my stomach up...

yeyyy can i join :D i need to be just under 10 and a half stone, not sure if i can lose a stone and a half in four weeks?! surely not? but worth a go definately! x

CD is hard when youre not in the right frame of mind because it is giving up food! Sometimes I just cant get to grips with the fact that I cannot eat a thing. You have definately got to be in the right frame of mind. The other day I was struggling badly, just wanted to go downstairs, order the...

Sweet girl 123, go go you can do it :D xxxx

Helloooo everyone :D i noticed alot of views but not soo many replies, oh well at least some people are reading still! Todayyy was soo hot, in a good way though because I really wasnt in the mood for eating or craving, just wanted to get lots of cold water down me! Have been 100% still not...

yesss definately! has made me want to do it even more now i know you just have to get past the first few days :D youve reached your goal, that is so good, cant wait to be like you! xx

shanny and SoMuchToLose i posted my reply in a new thread by accident lol xx

oops i just realised i started a whole new thread sorry guys, still trying to get used to this...

Helloooooo, ok so basically, im a bit annoyed because i have called my diary struggling which isnt very motivational. Also, on friday i was 100%, and when i woke up on Saturday morning, my friend text me and asked if i wanted to be in a video shoot! so i thought why not and headed on up to...

im ok i guess...started on tuesday (18th), struggling a bit today because i ate a crisp, my mum kindly left a bag of salt and vinegar crisps on the side...OPEN. so i took one. i dont regret it, it was good, then i walked away before i devoured the packet :D i should be ok though, feeling...

sorry guys silly me, i weight 12st 9 and want to get down to 10 something. I will get to 10.5 and see how i feel and look from there...not anything hefty or crazy but im just so impatient! Yeah i guess i need to stop being so negative about it, like its a hold over me because its not, im doing...

Good luck with your restart! Just read the whole of your diary, i now fancy some pickled onions and ham...Haha :D just remember that woman who wants the weightwatchers points, do it to prove her wrong!! xx

yeahh this website is so so good for getting me through the day, im sure if i was on here earlier i wouldnt have eaten that crisp...haha. yeah its friday night and im going to go to bed instead of going to my mates because i know ill eat mcdonalds! xx i could do with a quarter pounder meal right...

Hey 10lbs is a good loss you should be very happy! How is everything going you havent written for a few days...x

surprisingly im really good at the water thing, this diet is making me unsociable all i do is sit in my room, on this website and facebook, with my bottle of water, and then go to sleep :( i know if i go downstairs i will eat! but 1 small crisp shall be my treat for this week! xx thankyou :)

Arghh. I started the CD diet this tuesday (18th) and im finding it really hard today. Feel a bit miserable too. I have been 100% so far except i just ate a small crisp, im not sure why i did that i feel like a bit of an idiot now lol but oh well im sure it wont affect me much. Is everyone else...

i think the soupss are disgusting! i started only 2 days ago so only a couple of days behind you! im finding it ok...feeling a bit crappy today though, dont want to get out of bed. i find the porridge ok? or is that just me lol x

Hmmmm. Well i dont have a 'Use own avatar' button. Maybe i have to work for that too. :confused: Hellooo Kez, my first weigh in is next tuesday, this weekend will be boring with no alcohol, i asked my CDC if i could have any alcohol at all (me being amateur i asked this, you will probably all...

ooh i dont think i will start my own diary yet, incase i fail lol, i much prefer reading what you lot write anyway. i'll probably stay here and just have the odd input, if thats ok with cornishkez :) whyyy are diets so hard. im struggling a bit today, ive been 100% but got hungry so come to my...

Helloo, im new to this. Found this website on google, and its taken me a couple of days but i've read this whole entire diary lol! im 19, started the CD diet yesterday, just needed some motivation and reading all this is helping me alot! I did cheat on my first day but it was only popcorn, not...