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Hi everyone, if your even still there. Im in a really terrible place in my life right now, so theres not really much time to go on here... Diet is still happening but lets just say im in one of those typical periods where nothing seems to go right for you and of course, my depression returns...

Hi Jenny! :) Well done with your weight loss so far!! Sounding like your very organised, thats such a bonus that im not blessed with! haha. It's really nice to hear your battling on and not giving in to your cravings! Well done! :) x

Awww I'm glad to hear your settling in okay at uni! Even if it is filthy! I'm sure you'll get it clean in no time, plus cleaning is great for burning off a few calories! :) Good luck on your job! I really need a job too, but seeing as my new college course means im in EVERY single day... its...

Hope your back gets better Ria! You've achieved so so much! xx

Hey Kylie, how're you doing? We've not heard from you in a while! :) xx

Hi There Jenny! Been reading through all of your diary so far and I must say that you've done an absolutley AMAZING job from going to being so down about it all to being a positive, happy, committed person!! I truly believe that you can do this! But like some others have said, I would go to...

Awww you look gorgeous Ria! :) Looks like you had a really good time!! :D xxx

Sunday 5th Sep Diary Entry Well hello everyone! Had a really good past week or so since I last checked in :D I started my new college course in child care, which is sounding really good but a lot of hard work! Soon, I’ll be doing 3 days in college 9-4 and then 2 days on placement 8-4.30 and in...

Hi Guys, just thought I'd update this. Basically, I'm booking my docs app next Tuesday as I've now started my new college course and am in on Monday. Hopefully things will go okay. I had a bad day today with my legs, my new college has soooo many stairs!!! Good exercise though I guess! xxx

Good god, I didn't know what little time you've lost your weight in untill you just said, wow your such an inspiration!! xxxx

Hey there everybody! Well I’ve had a good weekend. The gig went really really well! :D:D I didn’t expect as many people as there were to be there and the reaction I got was incredible! You see it was a metal based bands all day gig thing in my local pub I work in from time to time. So I was...

Hey Pink! Your still doing an amazing job :) I think your going to get even better once you get into your uni routine. I know what you mean about going to a new gym, im starting the gym at college next week and a bit nervous about that! I've only even been to a gym 3 times :| It's great...

You look amazing Ria well done! :D xxx

lol okay :) its just theres ALOT to say xxx

Ahah!!! That CV thing just put a smile on my gloomy face :) Thanks for cheering me up Pink!!! xxxxxx

Hey there Kylie! Don't beat yourself up! When I first got onto doing my diet properly I was exactly the same! I reckon it takes some time to get into it properly and be strict with yourself. One thing I'd majorly recommend is looking at getting the 5 a day and 6-8 glasses of water in, cause this...

Do you reckon I should make 2 apps? :/ xxx

Hey Ria, man your doing so so well! Good on ya girl :D !! Big respect to you! I bet it feels awesome to have clothes that are too big :) I can't wait to get to that stage! I'm with Pink about the new look thing, I went into New Look yesterday and was like... *sigh* if only!! Lol Would be so good...

Heya Pink! Looks like your still doing an amazing job :) Bet it was great to fit into those size 18s!! Hope everything's good with uni and such, I know a few of my mates are having problems with this and that. Good Luck! :) xxx

Lol, I think you mistook my signature as a comment to you!! I'ts me that needs to get my ticker and scales sorted!!! Aha :)

Doing really well ! :) Miss Bee: Thankyou so much for your help lately, as I've said before, it feels so nice to have the people on here actually care about me and my journey!! :rolleyes: I definatley think that this has been a blessing in disguise!! I dont think the pain in my legs is from...

Okay, get ready for a long long entry!!! :S Well, what a hectic past couple of days!!!! :( I'll do this in day logs I think... Thursday - Paintballing was a bit of a disaster :confused: I absolutley was up for it and well excited... and then when it got to the first game... I could've...

Sorry I haven't logged in for a while, I ended up in hosp on Friday after a sudden intense migrane ( my gran and her sister had brain hemrages when they were younger so everytime I get a weird migrane I have to go to hosp :cry: ) So... as you can imagine didn't really make it to the docs. I'm...

Thankyou :D:D:D:D !! xx

Ahhh, that's not a good thing r.e stretch marks... I'll ask anyway and see what they say :/ Fingers crossed!!! xx

Thankyou :) I'm on something simmilar at the moment which is working awesomely!! xx

Thinking of getting snake bites... you think it'll suit me??? :)

Everyone needs a good rant!! And these sort of places are perfect for it! :) So rant away! I always feel like you just ranted about, though not being the same issues I understand the whole "aarttrtrhghghghghg"! feeling hhahaha :) We've all got people on here that'll support and inspire us to do...

If you're going through hell, allow yourself at least one treat everynow and again!!!! Otherwise, it'll come to that point where you just give in and pig out. And thats not what you want, after all can you really live your life like a health freak for the rest of your life?

Have a wonderfull time!!! :D xxx

Good Luck!!!!! :D xxx

Heyaa :) God, I don't think I could do a no carbs diet!! I'm seriously thinking about doing a low carbs diet though, seeing as I think that's my downfall... being a pasta, potato and bread lover!! Like I said to you the other day Ima gonna take a look in these books my bfs mum's got too :) This...

Aww Thankyou for your lovely message miss bee!! I have made the decision to go to the Docs now about it all and fingers crossed something good will come about it. I also have really bad stretch marks, which I know isn't right for an 18 year old... and I'm not terribly terribly over weight (if I...

Back, and soggy... :( Well, I did have a good time on my little anual folk frolic... but I must say seeing as it just chucked it down.. it was a bit of a dissapointment :( But - it made me eat less crap food and drink less alcohol! Who wants Pina Colada and cheese and biccys in the pouring rain...

Yeah, I think I'm going to book an app at the docs about it... its getting, nicely saying, fecking annoying!!!!!

Thankyou! Will Do! :) x

:D Yay! Another Strictie! Well I'm not sure, but I've heard that the marvellous Cristine Bleakly shall be replacing Tess Daly !! I'm actually very happy about that, I really dislike Tess... to me she was the only mildy bad thing on the show ahaha!

Thankyou :) I really hope someone has some sort of answer or simmilar issue etc to this at some point :( I've thought about the docs, but cause im there so often with alot of things... I always feel like im pestering them. At the meer age of 18... I shouldn't really have anything wrong, I think...

Thankyou! :D Urgh the pain is actually terrible! I bought some new traniers to make sure I'm always walking with sensible shoes... but even that dosent seem to work :(:( It's like... I've got elastic bands all down my lower legs and ankles and they're about to snap at any moment, just ache and...

Awesome, once i get back from me music fest I'll get looking at those books! xx

For all you Stricties out there, It's almost time!! :D:D:D:D:D Me and my dad are absolutley obsessed with Strictly and watched it from series 1! I'm so excited!!! Anybody else out there a saddo like me? :D

For me it has to be Ross Noble and Bill Bailey!! :D

Anybody else get serious pain in their legs when walking only a moderate amount, especially uphill? I also get a very sore tummy, like when you press down onto it... I have IBS apparently but I'm pretty sure that's not normal. Been suffering for about 3 years with both issues but now it's...

Tuesday 10th August 2010 Diary Today was even more of an improvement! :D I had a small bowl of coco pops, cup of tea and a tangerine for my breakfast. I had the healthy lunch I packed yesterday too and the soup for dinner. I failed a little with a ice lolly but I'm not beating myself up too...

Todays Summary :) Well, todays eating was an improvement!! I cut out the carbs and my snacks were an apple, some grapes and a tangerine :) I had a chicken sandwhich and some tortellini for my meals so that wasn't that bad either ! I feel much better about the fact that I'm not giving into...

Oh right! So how do you do that? Is it like a book or something you can like... follow a plan on? x

Haha I guess the bills would be a bit of a downside!! Well, I also find Decaf tea to be horrid! But, I love herbal and fruit teas! My favey is the peppermint and jasmine one... its so lush!! :)

What about the special slimming world foods though? :/ x

Your looking lovely Ria! Well done!! :) xx

I'm going to be doing the same soon! My bfs mum is mad on healthy food and has loooaaads of books on nutrition and what not so im gonna be reading and photocopying some pages from there when I go back after this festival im going to on Thursday - Sunday. If you send me your email address I can...

I can't wait till I get my own place, a kettle in every room!!! Do you find that Decaf and Green Tea works well for the weight loss by any chance? x

Trust me, it's nothing against men!! It's just women are self admitedly far to paranoid for thier own good! That's why we like having girly chats about such things, because usually our girly friends (or gay ones! aha) can be honest without getting the silent treatment from us! We love men...

I wish I had the money to!! I know it helps loads, my mum used to go and it really helped her but... as always, I'm constantly skint!! :( x

Haha! I think I had two on the go when I wrote that actually! It's so mad that since I'm still living at home, I have my own little brew first aid kit upstairs! :confused: haha! A mini fridge for milk, my own kettle, and tea, sugar and coffee pots, and sweetners of course since we all know...

Exactly! :(

Urgh tell me about it, totm makes me wanna just lie down... everywhere! Not good when your supposed to be vertical and active! I wish I could get an overdraft :( My dad's insane about money and just wouldn't let me in a million years... and he wonders why I'm always in debt to him? lol xx

OK I promised I would jot down all I ate yesterday, and that I have done! Here's we go's! : Breakfast - Nothings Lunch - 2 low fat cheese and ham sandwhiches on weight watchers bread and 1 of those big cookies Dinner - 2 Slices of Margareta Pizza and a packet of crisps. anyone else see a...

Thankyou! :) Just joined up now! It's brilliant! :D xx

I had those too! And they did work very very well, unfortunatley my body adapts crazily well to painkillers and now i have to take this medication called sumatriptin that i get on repeat from my doc. That works very very well at the moment! Although when I have a huge migrane I also have to take...

Not at all! Time for a good kick up the bum i think! haha xx

Mmmmm that sounds really nice! Think i might have a dibble dabble on the internet for some low cal soups some time today when i get some time :) Just got Gino Dicampos low fat itallian dishes book! I think I may be living off that for the fortcoming future! haha :) xx

Yeah I know, i have to do all my exercise at home because as a typical student... i have no money haha! I'm looking to set myself some realistic goals some time soon, although my goal for today is to write down all i eat so that should help a little bit :) xx

I'm a biiiiggggg sufferer of migranes and I alllwaaayyysss find that if I dont have enough to eat and if i dont have enough water i always get a migrane. I also find that if i dont eat enough veg (especially potatoes) in a period of a about a week then I get a really bad headache untill i...

All my days seems to be diet days off these days :( !!!

Aw don't worry about it! We all know that you can NEVER win with men, if they say the right thing we always wonder if they're lying and if they say the wrong thing then we get hurt... there's no way of winning! Best just not to ask! Haha. But yeah, don't worry! Your a very pretty girl and I...

Hey Ria! Just thought I'd drop by to say hi, back on here again after a stressful period of time! Haha :) Your doing so well still! Well done! Ahhh Soup! I ADORE soup! Leek and potato is my favourite! :) Any nice low cal soups you recommend? :) xx

Hey Kirsty! Just thought I'd say hi! I'm back on now after a long hectic time at home, college etc :) Your still doing a great job! Well Done! :) xxx

Hey Pink! Very long time no speak! Looks like your still doing an amazing job, unlike myself... hopefully all your good work will make me more motivated! Relating to those horrid habits you and Smiley Bon are chatting about... ohhhmmmyyygoooddd, I totally relate! Sometimes on my binge...

I need a big kick up the arse! I really do... :cry: With all the redecorating and sorting and festivals going on... I haven't done ANYTHING lately. I haven't exactly been pigging out and slobbing in front of the telly, but I feel kinda cruddy(seems i cant say c.r.a.p. on here? :confused:)...

I'm Back! :] Wow, what a hectic past couple of months!!! So much has happened that has delayed my weight watching… bad times. :cry: I won’t bore you with the details, you’ll get bored haha. I’ll just fill you in on a few things, I finished my college course tired, ill but with a massive great...

Hm, things are, putting it lightly... hectic. I have 11 weeks worth of college work to do in 2 weeks... not nice. Don't think I'll be getting much sleep at all. Never ever doing an art course, again... ever EVER! People who say its a doss... have NO IDEA. Including myself before I started lol...

I'm going to have the exact same problem this comin Saturday, going for a meal with some friends for an 18th birthday, im dreading it tbh! But I know if i just try and find a salad and a fruit desert ill be okay! lol :) The dread of temptation still lingers though! I hope I can be as strong as...

Well done with your progress! :] x

Thanks Kirsty :) Think ill start doing that tomorrow! God, that does sound hard :| Good luck! xxx

Hey 3stonetogo, thanks! Yeah i think I will be just being sensible with a diet, maybe once I get a little more diciplined start couting the calories too. Yeah, college can be a pain in the ass when you get behind :( Ah Cool, what are you studying? Not yet, I think at the moment i wont be...

I shall have to take a trip to Asda's bakery section! :) lol xx

Back2black, paramore for me = best band ever! Pink!, Godd I know... I can't wait to not be in education tbh! R.e. exercising Well im really lucky I have an exercise bike my uncle never used so at the moment im just going for short walks and then going on the bike when I get back for a little...

Thanks Back2Black :) Ria. cool, I'm studying childcare come this september :) x

Haha, no beauty sleep for us!! What are you studying? :) x

Omg there all amazing! When I move out... i want my house to be littered with weird and wonderful creatures! :D

Thanks :) Just realised i posted this on the wrong thread... opps! x

Well I'm doing alright, I refused a takeaway yesterday and opted for salad, fresh chicken and jacket potato... that felt good! I must admit the thought duck and pancakes made me salivate a little bit :( One thing I need to stop doing is fight the craving for late night sweet snacks, cookies...

I always find I get motivated to do exercise, my favourite being sit up, more or less right after breakfast... but I always get put off by knowing that it's not good for you to do an exercise like that after eating. How long should I wait? x

I'm doing the same motivational thinking about the tattoo thing :) When I've lost the weight i want to lose I'm going to get Ariel from the little mermaid on my right hand side of my body with all her friends :) Already got a VW symbol on my right foot cause I adore Beetles and Campers, and my...

Kimi -Ah I see, well maybe one day when the pennies start coming in faster I'll take a look :) x

Thanks Ria! :] I think thats what I'm going to do really, but I'll try and stay in my calorie limit and exercise more, I dont have good will power at times :S lol Yay Paramore!! Their tickets went on sale last Friday, i couldnt afford them :( seen them 3 times already though lol ( my favey band...

Thanks Kimi :) Thankfully the seats okay, can't really afford another bike! Whats the slender tone thing you're talking about? That sounds really good, arms look like trunks at the moment :( x

Thanks for your replys guys! I'm going to make sure my cuboards and fridge is colourful from now on! And take my exercise slowly, the old exercise bike is out today and I went on a 20 min walk this afternoon too, its a little hard for me to do much as I have problems with my feet, so plan on...

Wow. I'll take a look on ebay i think! haha :) thanks! x

Haha :) Well you should hit them back! The elders dont respect you, dont respect the elders!! haha. Thanks for your welcome anyway :) ! xx

Aww thanks for your help! :) I dont think I'll be able to buy one of those air walkers though, for now anyway haha :) If only I had the money!

Thankyou :) That's helped me alot! I think I'll ask my uncle if I can have old unused exercise bike he's got. And maybe if I can budget some money for some swimming I can do that too, out of curiosity whats an airwalker? Is that a stupidly stupid question? :|

Where do I find a good calorie chart? Like with a list of all simple foods and their calories? What should I aim for in terms of how many calories per day? Sorry to bombard with questions :/

I have little money, sometimes none at all and I need to exercise more... but, I have on going problems with my feet which mean I can't run or walk for very long at all at the moment, about 15mins is the longest right now. Any body have anything similar or know of anything I can do?

Hi! Anyone know of any low cost, low effort diets? I'm pretty low in money and in time these days, any ideas?

Well hello there! Just joined this forum site today and hopefully this will finally be the thing that helps me loose the weight I've hated so much for years and years. I'm not sure about which diet I should go on really, I'm going to post a thread asking advise on that. As all guys in the...

I'm doing this technique now :] It also flushes through your intestines and helps you 'pass' more, as I have a seriously bloated and hard stomach from blockages I hope this will flush me out. Does anybody at all know if laxatives are safe to use in small quantaties to help unblock your intestines?

Heyy Hey guys, I'm new today. Want to loose the weight as im fed up of people giving up seats on the bus because they think im pregnant... this is a massive wake up call to loose the weight!:cry: Any top tips for this site then people?:)