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Stewed in the micro with some sweetener and a vanilla ww yogurt on top, or make pancakes and have as a topping, or make the sponge cake and have it on top all very scrummy

Made these today and put 2 ww toffee yogurts in, they were lovely i topped them with sweetened Quark & vanilla mmmmmm.

wow that is amazing, hopefully i will be like that soon x

Fabulous loss well done.

I always mix my soups with cold water blend with a hand blender then microwave for 2-3 minutes this is better than putting in a pan as i found that they burn quite quickly also less washing up.;)

Hi I found a thread on here yesterday with lots of ideas but for the life of me can not find it again, it gave ideas for a muffin which was ok i had it thie morning you mix a choc shake with 2 tablespoons of water in a ramekin dishmix like mad and put in microwave for 1 min. There was a recipe...

Lisa if you didnt mind the chicken soup which i thought was palatable you are going to love the exante ones the veg one is lovely, the others are nice too i havnt tried the tomato one yet maybe tonight, also the flapjacks are really nice they remind me of the rice crispie bars you can get not...

Exante is loads nicer than Lipotrim I can not believe the difference, everything is much tastier I am on day 5 and loving every minute of it never thought I would say that never tried a VLCD before I just wish I had discovered it years ago.:D

Has anyone been on Lipotrim who is now on Exante? Is there much difference in taste, flavour etc and are the weight losses any better/worse. Thanks xx

I like them too I think they taste of peanut butter on dry toast quite dry but not that bad, At least it is something to chew on and they last for ages.I have mine with a cup of tea.:p

Thank you ladies, looks like i need to up my water intake.

What is the best reading to have on a ketone stick is it the darkest one or does that mean your dehydrated? Just wondering if anyone knew.

I bought these sticks and my reading was inbetween the last 2 near enough deep purple is that bad was I dehydrated, no wonder I felt so sick.

I just wish i had not fallen off the wagon had 5 full 100% days had my tea time vanilla shake and thought i was going to vomit, put myself on the bed feeling awful also (TOTM) and kept thinking about food and that I needed to eat i stayed there for ages contemplating but gave in, stupid thing i...

WOW well done:)

Tried the peppermint tea yesterday too which was quite refreshing. Have you tried the pepermint tea cold mixed with a chocolate shake and ice makes a mint choc chip quite nice.:)

WOW that's fab over a stone in 2weeks i hope I'm as successful can`t wait for my weigh in on Monday just wish i had heard of this diet years ago. Enjoy Rocky Horror i believe its fab.

Had a meal booked last night I could not avoid but informed them before i went that i was feeling poorly(lol) that i had an upset stomach and wont be eating 5 of them sat and ate the biggest meal ever can not believe how strong i was they kept saying do you want some and i kept refusing...

BEEP BEEP loving this nearly end of day 3 and NO hunger it`s amazing.:cool:

WOW that is amazing well done, now you are under target.

Hi Scary and McFluffy, hope it is still going well for you :) I'm on day 5, and have definitely hit ketosis myself now, breath like a badger's bum (or should that be armpit?) and feeling cold but feel so fantastic it is unbelievable! Not hungry at all and really looking forward to my first weigh...

Forgot to say I made a cup of peppermint tea this morning and left it to cool then mixed it with the chocolate shake and ice mint choc chip shake quite nice, will have the vanilla one tonight or a hot choc have not decided yet decisions decision's.

I can`t wait either its so exciting reading all these stories, good luck I don't feel too bad at the minute cant stop peeing which is a good sign I think lol. My name is MCfluffy not flurry or cant u get them off your mind lol.:jelous:

Wow how good is this site. Started my Lipotrim today(wish me luck) just been looking at the photos on the gallery and WOW everyone looks amazing its incredible how much younger people look without weight on them. Its Official FAT makes you look old.

Wow what can I say i am new to all this a friend mentioned about this lipotrim and said how good it was I have been reading this forum all day and can`t wait to join tomorrow I will be there at the chemist first thing in the morning, well done on your weight loss I think it is fab.