• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Ketones

MiniB

Here we go again!
#2
From what I can remember from an old post, as long as the stick is showing some change in colour, that means you're in ketosis. I also remember someone saying that if it's on the darkest you are dehydrated. Check with your pharmacist if you're not sure though.
 
S: 20st5lb C: 14st13lb G: 13st3lb BMI: 32.7 Loss: 5st6lb(26.67%)
#3
I had heard that the darker colours meant that you were dehydrated.....but I only know that from what others have said on here.....
 


Similar threads



Top