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  1. M

    Supplements ok to use?

    Thanks guys!
  2. M

    Supplements ok to use?

    I am on day 2 of SS and while I have stopped taking my multi-vitamin I want to continue taking a garlic supplement (only thing that stops me being bitten senseless by mosquitoes where I live). They are 1 a day, odourless garlic pill in a 'jelly' like format - will these be okay to continue with...
  3. M

    Introducing the new Pro-points plan: *UPDATED TO THE CHANGES IN 2011!*

    Thanks so much! I live in the Middle East and can only do online and they won't send a calculator over here - would I be able to buy a calculator via Paypal from a leader and have it sent or would that not be allowed? Thanks!
  4. M

    Introducing the new Pro-points plan: *UPDATED TO THE CHANGES IN 2011!*

    Thanks! I never even bothered to check in Google Chrome yesterday - works great now, yay!!
  5. M

    Introducing the new Pro-points plan: *UPDATED TO THE CHANGES IN 2011!*

    I can only get on the site with Internet Explorer and never on Google Chrome.
  6. M

    Introducing the new Pro-points plan: *UPDATED TO THE CHANGES IN 2011!*

    Would someone be able to tell me the points for my husband? 41 yrs 5ft 10 15 st 5 sedentary/at desk Thanks!! Looking forward to getting on with ProPoints. The website recalculated my points into Propoints from yesterday and some of the info i re-entered must've been VERY wrong as it said...
  7. M

    low point breakfast ideas

    My breakfast during the week is 2.5 points. I have creamy style scrambled eggs. 1 medium egg, 1 egg white, 1 spring onion chopped, 1/2 a large tomato chopped, 15g light philadelphia and black pepper. If I have time at home I dry fry it or use a little no-fat cooking spray or if I am in a...
  8. M

    Confused about counting 0pt foods

    Hi, Thanks for your help everyone! I managed to get the UK WW site to accept my "furrin" credit card so I am all set to get re-started! I'm just home from a long weekend away so re-pointing everything and get organised for a bootcamp approach from tomorrow :)
  9. M

    Confused about counting 0pt foods

    Oh no! I've calculating everything wrongly then except the recipes from the WW website. I don't have and can't get a UK calculator as I'm overseas but I can knock one up in Excel if anyone knows the formula for checking how many points are in something :)
  10. M

    MEWW Food Diary

    Breakfast Scrambled eggs dry fried 1.5 points 1 egg, 1 egg white, 1/2 tomato, 1/2 onion, 16g fat-free cheddar Snack 1 Black Cherry Yogurt 1.5 points 2 Dougnut peaches 1 point (these are tiny and weigh nothing like an ordinary peach - still 1 point??) Lunch Tuna Salad 4 points Tuna, carrot...
  11. M

    Confused about counting 0pt foods

    I have a points calculator on my blackberry and work out things as I go along. Some things are calculating a 0 points such as 1 Ryvita (31cals, 0g sat fat and 1.8g fibre) 1 Bridelight Cheese (19cals, 0.3g sat fat and 0g fibre) If I had them together it is 1 point but if I calculate them...
  12. M

    First Post - Hi!

    Thanks everyone! I'm having my first weigh in on Thursday morning so fingers crossed. I've also just had the most amazing dinners 2 nights in a row, both Weight Watchers Online recipes, Chicken Korma with apple & banana and Pea, Spring Onion and Rocket Risotto - 1st one 5pts (inc rice) and 5.5...
  13. M

    MEWW Food Diary

    Thanks Plonks :) Today's Plan Breakfast Scrambled eggs dry fried 1.5 points 1 egg, 1 egg white, 1/2 tomato, 1/2 onion, 16g fat-free cheddar Snack 1 Black Cherry Yogurt 1.5 points 15g Salted Cashew Nuts 1 point Starbucks Grande Skinny Latte 2.5 points Lunch Lemon Pepper Tuna Sandwich...
  14. M

    Points Advice

    Thanks! Just noticed I got the white and the egg the wrong way round :) Saving half a point still :)
  15. M

    Week 0 weigh in

    My weigh day will be a Thursday morning (doing it at home alone). Thursday just there I was 15st 13lbs :wave_cry::cry: This is 7.5lbs heavier than when I started a VLCD (which I did great at but just didn't/couldn't maintain) and I've got myself into physical mess again :break_diet: I want WW...
  16. M

    Butternut squash soup

    Sounds lovely, would be good to have some in the freezer for emergencies :)
  17. M

    MEWW Food Diary

    I already have today's fully planned so here goes Breakfast Scrambled eggs dry fried 2 points 1 egg, 1 egg white, 1/2 tomato, 1/2 onion, 20g fat-free cheddar (I have a post on the points section double checking this) Snack 1 Black Cherry Yogurt (not low-fat) 1.5 points 1 Medium Peach 1...
  18. M

    MEWW Food Diary

    I am doing WW alone as no classes available and as I don't live in the UK at the minute I can't sign up online. Any points/tips on my meal plan would be gretly appreciated. I'm allowed 23 points/day and try to save around 4 as I have active weekends lol (active means wine!) Also, having...
  19. M

    Points Advice

    Hi, I am just triple checking the points in the meals I make and am unsure about the points in my breakfast. It's an adaptation of a WW 3pt recipe. In it I have 1 medium egg (0 points?) 1 medium egg white (2 points?) 1/2 tomato (0 points) 1/2 onion (0 points) In addition I add 20g grated...
  20. M

    First Post - Hi!

    Thanks for the welcome HH :)
  21. M

    First Post - Hi!

    Thanks! Good to know I am doing things right, it's starting to fall into place now :)
  22. M

    First Post - Hi!

    Hi, This is my first post after lurking on the forum for a while. I live outside the UK and WW isn't available here so I am following the program on my own. I've calculated my points etc and a friend gave me a lot of recipes from the WW site which I am using. I'm also using a point counter...
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