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hiya all yeah going good today had a blip at the wknd was a delay in my start but im back on it now , so ill leave it untill fri untill i weigh and let ya all know how i got on fingers crossed !!! thanks for asking xxx

thanks you all first day today im motivated right now so im sure ill do ok fingers crossed xx

ok i need a bit of a weight loss im getting married on the 2nd of august , im not worried about my dress that will fit either way but i just want to feel good on the day , im really in need of loosing some weight im nearly 14 stone and have to do something now so my aim is to get as much as...

hiya all im back after a while of being away , lots have changed im lighter than i was but now need to lose some more as im getting married on 2nd august so just gone back to sw last week lost 7lbs now and determined to get 16.5lbs off to get to my goal for my wedding so good luck all please any...

thanks sonban love xxxxx good luck everyone this week and thanks for fab support xxxx

thank you karen hoping to have another good week im out with the girls sat on the town just gona have to do the voddy instead of the beer lol fingers crossed i have another good week after xxxx

thanks love i was so plzed i really thought id put on this week although i did stick to it the change worried me a bit but thankfully i had a nice suprise cheers again xxxx

hiya all well im really plzed ive changed last week from cd to sw she said not to expect to much this week as your body needs to adjust again from diff diets thought id put on but i actually lost 3lbs im sooo plzed sooo here goes for another week good luck all :)

HUGE SUPRISE YEYYYYYYY first weigh in from changing over from cd to sw thought i had put on because of change over but really nice suprise to find i lost 3lbs yeyyyyyyyyy so im really plzed so all go from hear feeling great now healthy ect everythign working fine and diet is brill to stick to...

so far this week ive stuck to the diet does look as if ive put a few lbs on bcos of changing over from cd but i did expect that to be fair but ill carry on with it it will soon even itself out she said so ill get this forst week out the way and then hopefully i should start to see some losses...

awww paula will be sorry to see you go but how exciting for you and your family new begining in abeautifull place ...can i come lololol joking .. but u tc and catch ya before you go hun xxxdebs xxx

thanks eveyone all comments great ive changed over to sw and im sure ill will do just great did it a few years ago and lost well but thought id give cd diet a go but just wsnt for me but never mind i tryed it so went n joined sw last night and now cracking on with that ill let ya know how i go...

congrats brill weight loss well done xxx

proud aunty debs here to and hes so cute i could squidge him lolol and its ok mum im not getting broody lolol had mine no more for me lolol

thanks so much i really love this site because no matter what diet your following theres always huge support thanks so much love xx

hiya ive just done the same today i done cd all last week lost 6lbs but had lots of problems with it so decided tonight to change to sw i got there just in time tonight and joined so heres to a good week for both of us good luck she did tell me not to expect a huge weight loss this week as ive...

ok just update my friend just rung and said if your quick she will weigh you and you can join sw tonight so i did joined tonight so starting tmoz this will be my first week yeyyyy she said not to expect a huge weightloss this week bcos of being on cd for the week but then at least im starting...

thanks love gona try and be carefull his week dont want to put the 6lbs back on i just lost this week lol but thank you xx

hiya all ive just completed a week on cd but ive had nothing but problems so have thought long and hard and decided change to slimming world as the cambridge diet didnt suit me nearly passed out at work ect gave it my best shot so i cant join sw untill next week as ive missed the only class i...

thanks every one your all so kind and thoughtfull but ill still come in and post and catch up with you all may take me abit longer to lose the weight this way but ill get there xxx

thank you very much hun no i dont want to give up at all i still need to get this weight off and will get it off xxxx

wow hun fantastic wtg you congrats on your huge loss its great xxxxx

ok guys ive had nothing but problems this week and sat and thought long and hard about this and have decided to changed to slimming world its not the fact that im hungry its the fact that toilet probs , im cold all the time and today i nearly passed out 3 times at work and i really cant be doing...

happy birthday love have a great birthday and well done on getting to one of your goals xxxxx

thanks for all your replys im unsure why this is as i dont get totm thankfully but could just be where ive had a few probs this last week im sure it will sort itself out fingers crossed ...still going strong on diet had a few times i thought omg is this worth it and then kick meself n said yes...

ok ill catch up when i get home off to work now thanks hopefully someone will have some answers lol

anyone have any ideas why my belly is soo bloated ive stuck to ss big time had few probs with the loo as you all know lol but this morning and yesterday my belly has bloated big time my trousers are all tight again :( im drinking as much as poss and doing everything right just wondered if this...

thanks everyone xxx and good luck sussex girl for you first weigh in tmorrow im sure youll have a fab weight loss let me know how you get on love xxxx

thank you so much everyone your support on this site is really great just coming on when your feeling down and reading that your not the only one ect makes a big difference youve all be fantastic thanks a lot all xxxxxxxxxx heres to another good week xxxx

thanks georgie hun xxxxxx

wow well done hun thats brill loss congrats xxxx

THANKS DEL DEFO RELEIF LOLOL think movicol dose sweet thi chilli soup n loads of water did the trick lolol probly another few lbs lighter now lolololol

All I Can Say Is Thank God For Movical Phewwwwwwwwwwwwwww Lololol

thanks sarah xxxx

yeah love sure is , we defo need to find a happy medium here cos this is so not night being either bunged up or having the squirts , the diets hard enough without all that lol

aww paula sorry to hear that hun swap ya for a few days lololol and thanks saffron its defo a step in the right direction for sure im really plzed

thanks thansk a lot all cant beleive im discussing my toilet habbits on here lolol

yeyyyyyyy i lost 6lbs not bad considering i STILL HAVENT BEEN TO LOO IN 7 DAYS LOL but i soooooooooooooo have to go if it carries on like this i gona have to give this ss up as its to painfull and uncomfortable but on movicol now so im hoping somthings gona soon happen and im so bloated today...

morning paula well done day 5 im on day 7 got my wi today 530 am all excited , still havent beent ot he loo omg 7 days im soon gona explode be just my luck its today starting my new job omg how embarresing would that be lol anyway have a good day hun ill let ya know how my wi goes later xxxx

you look really fantastic well done xxxxx

well im on day 7 and still nothings moved lol so been to docs and got movicol today just taken it so am hoping theres somthing gona happen real soon cos im in sooo much pain im of to get some fiber stuf from cdc tmoz aswell and also my wi first one tmoz but i feel for anyone who suffers with...

sorry forgot to add on end well done on your weight loss sharon xxx got my first wi tmorro looking forward to it and im not in a way as worried bcs im still havent been to the loo been 7 days now im in agony ere , plus worries if it dosent soon sort out that i might have to come off ss and im...

the chicken and mushrom ones are lovely i whisk mine add some warm water and then hotter water(not boiling) sippable if that makes sense lol to make up to 8ozs i also have a lot of my shakes warm to made the same way i hope you like them hun i do xx

no no i havent tryed that ill try that now lol im in so much pain but darent take any stronger painkiller as they will make me worse so i have fingers crossed sominks gotta give soon or ill explode lolol thanks everyone for advice xxx

hi sophia thanks for your reply im at the end of my teather today ive had syrup of figs no joy ive had sennacot still no joy think im gona have to go to docs now im in so much pain today and im back to work tmorrow i have to soon sort somethin out this is awfull but not hungry diet going brill...

good morning all well sam i think it is sorry if im wrong ... i know how you feel my baby starte playgroup last week shes my last little one so was quite sad but to be honest was nice to be able to catch up on things when there not about , i was a loon really got one 16 one 14 and then waited 11...

me to i soooooooooooo love my food also well...i didnt get this size eating salads lolol i like everything you shouldnt eat to stay slim so its defo a huge battle with me but we doing somthing about it and thats the good thing hey :):)

well im 13 stone 9 now so id like to lose 2 stone to start with then see how much further id like to go and im only 5ft 4 so it shows lol im probly looking at hopefully about 3 stone all being well how about you if you dont mind me asking ?

ive had cravings for every and any food even things i dont like lol but ive been strong and stayed away from it we are all doing brill girls just stick with it we all gona be so plzed with ourselfs after weve acheived our weight losses xxxxx

and you paula hun its getting easier as the days go on i must say its just getting the thought of food out your head i think lol ive never in my life thought of food so much lol but can feel the weight coming off now and im looking forward to tuesday my first weigh in fingers crossed its a good...

my mum peackie has suffered the same im the other way cant go !!!! be nice to get to happy medium lol

ok ive just spoken to my cdc and she said if i cant take laxative i have no alterative to take syrup of figs to try n get me sorted then when i go back to her she got somthing there i can get to bulk me out a bit so all is good ill monitor my ketosis and hopfully it wont kick me out of it we...

Does Anyone Know If I Can Use Syrup Of Figs For Constipation I Cant Really Take Anything Else And I Know This Works For Me But Im Worried Of The Effect It Might Have On Diet Or Ketosis But If I Dont Do Something Im Gona Be Doubled Up In Pain Any Advice Welcome Plzz Tryed Most Other Things But...

ok im hoping this ticker works ready for tuesday lol

well done sussex girl were both on day 5 today and going strong i dont feel hungry at all thankfully just having probs going to the loo lol i cant take laxatives as they make me bad but just wondered if anyone else has and other ideas i havent been once since on the diet got bad back and belly...

hiya doing great thanks paula hows you thins morning ? xx

hiya paula ohh paula hun wtg well done we both done well tonight in difficult situations we stuck with it pat yaself on the back hun yeyyyyyyyyy :D

hya all glad i found this thread i want to ask if you have any ideas ive been on ss on cd now just coming into 5th day and am constipated havent been since started ss , the only thing is i cant take laxatives as they make me ill any herbal remedies or anythign else i can try and do , im drinking...

WOOHOOOOOOOOOOOOO I DID IT !!! i got throught tnight with kids and family all haveing burgers n all the stuff that you eat at funfairs i was soooooooooo good treated myself to a diet coke but had nothing else but water i am sooo plzed with myself i cant tell ya lol <<pats meself on the back >>>...

paula thanks hun im sure i can i gona treat myself to can of coke zero while im out then ill feel like ive had somethin woohoo how excited over a can of coke lolol speak to you all tonight thanks all xxxx such brill support on here its great xxx

sussex girl im also just off to take kids to the funfair omg im soooo scared lol usually cant resist a hotdog ect but im gona be so strong i gone do this if it kills me lol stick with it hun and ill catch up with you when im home later and when your home good luck to you and me we can do it xxxx

hiya miss ive been thinking exactly the same im on day 4 of ss and keep thinking ohh well if i go out today and cheat just once its ok i can get back on it tmorrow nopeeeeeeeeeeee stop right there we have started this for a reason we so badly want to lose weight and thats the reason why we are...

good luck hun xx

thanks hun im sure we will xxx

ok im gona do this to keep me focused aswell as most of you do im on day 4 ss today feeling great today to be honest , bit of hazy head when i first got up but have noticed my trousers are not as tight today woohoo it has to be working defo in ketosis my mouth was very dry last night well all...

way to go thats brill weight loss for 3 weeks im on day 4 today and going strong loads more energy today every time i feel hungy i either have water or a black tea or coffee with a sweetner that helps me but every one is different good luck and well done on your weight loss its fanstatic xxx...

well day 3 over and feeling ok very thirsty today so gona aim for 4ltrs tmorrow as ive had about 5 today the more ive drank the more i was thirsty so ill stick with 4ltrs also ive been acidy somach aswell so am hoping that will pass to we will c fingers crossed as im no where near as hungry...

yeah i think 4ltrs is enough thats what im going to stick to from now on as the more i drink the more i feel thirsty stupid i know but all day today ive felt really thirsty maybe it is the ketosis set in as keytone test said iw as going into it so ill aim for 4 ltrs every day now and see how i...

ok thanks for that ill just stick to 4ltrs tmorrow n see if its any better cheers for answers both of you xx

ooo so its quite normal then <phew> i can not at all be thirsty lol the amount im drinking its just impossible so maybe just slow it down a tad then i recon lolthanks hun xxx

is it normal to be really dry and thirsty on this diet i have drank loads of water 5-6 ltrs so defo not dehydrated and keytone test shows im going into ketosis but wondered if its normal to be so dry mouthed plz let me know cheers all debs xxx

as much as i can cope with really about 4ltrs at mo but before the diet i hardly drank any water not a big drinker at all ...well unless it was wine hahah!! so struggling a bit with that but getting there been very thirsty today so has been a bit easier and have done keytone test and it shows im...

HIYA PAULA im on day 3 today and its much easier today than the last 2 days i could have eaten the kids lolol but anyway stuck with it and no where near as hungry today , mind you the amout of water ive drunk im weeing like a race horse lol never been so much !! anyway good luck ill let you know...

hey mum :) well just going to say what a fantastic site this is and how very helpfull everyone is and our aim to lose weight im sure will be easier with all the help and support from all these great people who have either been through this already or are going through this WE CANT DO IT !!! :)

thanks thanks all for your support sarah paula laney im so excited to be honest i know im only on day 3 but i just know its working for me so far so good good luck paula on day one hun let me know how your all getting on plz xxx ps how do i get a weight tracker thing ? thanks xx

HIYA ALL im debs im a single mum of 3 beautifull kids have been over weight all my life yoyo dieted on and off for years , ive decided that the cd is the one for me my mum has also started it aswell(peackie) so we encouraging each other all the way , and boy its hard some days im only on day 3...

ketosis ok guys im starting day 3 of cambridge diet woke feeling loads better and not as hungry this morning done keytone test and have started ketosis already so im really plzed means im getting there now woohoo im no way as hungry as i was and feeling a bit more energetic how i havent drowned...

hiya all im on day 2 of the cambridge diet just wondered how long this ketosis will take and wil i feel much better when im in that stage im really hungry and a bit headachy at the mo but so very determined to stick this out and shift this weight been reading the stories and youve all done so...

hey im new to this site it looks very help full im on day 2 of the cambridge diet and hungry but not as bad as yesterday my mums also on it she is on day 4 today how long does it take to get easier im so determined to stick to this i really need to shift some weight so with all your help im sure...