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Would using golden syrup instead of honey work the same! Really want to make some NOW but don't have honey?!?!! X

An you help I'm looking for cheap vegetarian meal recipes? I love anything with pasta and rice! I'm not a vegetarian but want to cut the cost of my shopping down by reducing the amount of meat I buy! I love curries and spag Bol but I would have a clue of substitutes! Rather not use quote if I...

Thankyou all! Well I popped into lidl last night! I think I found it a great struggle and I found myself 'lost' in knowing what to get! Any way I didn't spend much and ended up popping to morrisons to get my baby's milk! Lidl had passata a big carton for 59p think it's double the size of tesco...

Thinking of changing my supermarket from tesco to either aldi or lidl but not sure which one! Also I know with tesco exactly what I want that's syn free and also know syn value of most things! Can anyone help with what to get from both shops that's syn free and low syn! Tesco is far too...

Spicy tomato pasta Pasta Tin chop toms Onions Chilli flakes Sweetner Mmmmmm recipe in the summer recipe book! Cheap meal too

His is my first week back on track since Xmas! I gained 4lbs in 4 weeks over Xmas and 1.5lbs over top end of target as I only weigh in once a month! I'm so worried that I have gained again rather than lost and I know i shouldn't but I keep sneaking looks at my scales, (my scales always show the...

I went to a table table restaurant a while ago and had wholewheat pasta with pesto, it was scrummy and would like to make it but sw way! However when I looked on the website to see what was in it, it doesn't say apart from rocket and Parmesan shavings I remember there being these green bean...

Thankyou for the tips everyone. Am going to do a bulk shop tomorrow after planning a months worth of meals! X

Dont know about all of you, but I'm very skint now as spent far too much on pressies this year and I don't get paid until end of jan! Any help with meal ideas or recipes that I can make to help me through?! Thankyou all x

Apart from robinsons squash and tea!!! Is there any other drinks that are syn free as I'm getting bored of these!! I can't remember if it's normal pepsi or pepsi max, I no diet coke is free but what about diet lemonade and can it be any brand??? Thankyou in advance!!! X

Does anyone have a nice creamy chicken soup recipe please pref syn free!! Thankyou

I'm currently pregnant but can't wait to lose again after baby arrives! I got to target before pregnant but have put loads back on, however I've started sw again to keep me on the straight and narrow however I'm not expecting to lose! Any way is it easy to lose after baby arrives? I've heard...

Cheers! Am assumin tea was free that's what I opted for in the end as was unsure of syns !!

Please can anyone tell me the syns of different hot drinks from costa please! Thankyou in advance!!!

Thanks everyone, weighed into at meeting and I was shocked gained over 2 stone in total and still got 16 weeks left! Not good so am defo following it now! I see the midwife again in 3 weeks so I'll see what she says! I feel so gutted and awful for overdoing it and gaining sooooo much just hope I...

Hey I've just found a box of mr Kipling mince pies 6pk can someone tell me how many syns one mince pie is please!!! Thanks X

Hey I'm currently 24 weeks pregnant, I was at target before I found out I was pregnant and although I've been going every week to weigh in I have lost the plot totally, so am hoping to get back on the wagon tomorrow! I no I've gained more than the average just hope I can lose a few pounds over...

Just an update I got my bfp on thur first round I couldn't believe it I've tested everyday and still positives!! So clomid does really work must admit wasn't expecting it to happen first cycle though!! Baby dust to you xx

Hi sorry for butting in I've just found out I'm pregnant very early days I know but last week i reached target, do I have to still pay if I put on weight!! Obv will b baby weight!! I not too sure if someone can help that will b great!!

Hey Im currently in my first round of clomid af due at the weekend so fingers crossed it doesn't arrive!! I have still been able to lose weight over the last few weeks but am constantly feeling bloated!! And I am always hungry and feel like eating all the time which is very hard!! Good luck and...

I had this happen to me a few weeks back only losing 0.5lb in three weeks I therefore I added a few red days!! I weigh in on a wed night so from Monday to weigh in I do red days!! I also started the gym going 3-4 times a week doing an hr of cardio at a time, few weights but mainly running...

Hi everyone, I have been given lots of courgettes but not sure what meals I can make from them!! Any inspiration would be great?

Can anyone tell me how many syns for a standard size kebab meat from the takeaway?? Thankyou

Hi everyone I'm new to this site so am trying to find my way around but thought in the meantime I would ask for red day ideas please? I've been doing sw since feb doing ee, however the last couple of weeks my loss has slowed right down and consultant has said try a few red days but I don't know...