syn free

Discussion in 'Syn Values' started by Lollipop2855, 15 January 2011 Social URL.

  1. Lollipop2855

    Lollipop2855 Member

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    Apart from robinsons squash and tea!!! Is there any other drinks that are syn free as I'm getting bored of these!! I can't remember if it's normal pepsi or pepsi max, I no diet coke is free but what about diet lemonade and can it be any brand??? Thankyou in advance!!! X
     
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  3. Obripa

    Obripa New Member

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    Hi ya.. New to here but been on Slimming World for over a 12 months, and diet fizzy drink is free.
    I love bovril that's free. Keep with it !
     
  4. BeckyT

    BeckyT Always trying!

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    I've just discovered sugar free vimto... It's lovely! You could always put some diet lemonade in it to make it a bit different
     
  5. littlegem

    littlegem Member

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    ribena really light is lovely, and free
     
  6. laura2481

    laura2481 Silver Member

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    Hi, these are all the one's I can think of off the top of my head

    Diet pepsi
    Pepsi max
    Diet coke
    Coke zero
    Dr Pepper zero
    Diet Tango
    Lilt Zero
    Herbal and fruit teas
    diet lemonade (any brand as long as it's sugar free)
    Bovril

    Basically and drink which is sugar free!

    Be careful though because some 'light' versions of drinks are not free because they still contain sugar, but they are a lot lower in syns than the original. One like this I can think of off the top of my head is Ocean Spray cranberry squash light, which is 1.5 syns per serving.

    Hope that helps
     
  7. RegField

    RegField Silver Member

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    Tesco does a Mexican lime squash which is sugar-free and SW free. It is very concentrated and a bottle lasts for ages.
     
  8. -Tally-

    -Tally- Silver Member

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    I like water, flavoured fizzy water and plain fizzy water too. Marmite can also be made into a hot drink as a bovril substitute for veggies.
     
  9. flab2fab82

    flab2fab82 Member

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    I have soda water and add some sugar free squash into it, my current favourite is the robinsons kiwi and strawberry
     
  10. samwood

    samwood Full Member

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    If dilute juice says no added sugar is it free or just sugar free one. I use to only really drink coffee but I got tonsillitis before Christmas and since I don't like the taste.
     
  11. Jennyonaplate

    Jennyonaplate Gold Member

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    ANY sugar free squash is free
    ANY diet or zero fizzy drinks are free
    ALL types of tea bags

    There is so much choice out there, you should never be bored of having the same drinks!!
     
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