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Hi Guys, Thank you for the replies. Thought I would update :) Spoke to my lady and she agrees I am close to the BMI 25 + Stone and that's maybe why suddenly I have lost the zen like feeling I had where food is concerned. Still have the last few pounds to shift though* and being this close to...

Been very good. Have stuck to plan no urges to derail never been hungry except for my first week and when I scheduled an off plan week for my birthday - 6 stone lost and in a size 12. However this week I have suddenly wanted to eat I feel hungry. When I say wanted I mean it felt like a NEED to...

Hi Guys, I want to pick your brains, if you don't mind. Did really well and lost three and a half stone flipping backwards and forwards from two or three pounds a week. I then had my advised/indicated NICE week. For every week after I have lost a pound only (I am not knocking it as its still...

Marthacol1988 - 19lbs ( 7 down ) Tbag - 8.5lbs (got a weekend away!) 3.5lb off, 5lb to go! Fabulous Clara - 11lbs (2.5 down, 8.5 to go!) Camilan - 12lb (5lb down!) Elliexander - 14lbs ;-) CryLittleSister - 28 lbs (11 down, 17 to go!) Nikie - 14lbs (9lbs down = 5lbs to go!) Tig - 14lbs (9 down, 5...

Thanks SuZann, Yay, so the chocolate is in, the high carb goodies are out. Off to take a bunch of stuff back to tescos... :) Tyger

chocy I should mention one of the things he bought was a Atkins chocolate bar which says 2g of carb on the front but rambles on with the similar 'of which is sugars' on the back. I would love to try the chocolate (he was so excited that he found some) but would rather make an informed choice...

Hi all, Have been LL for four months (lost 4 stone) but now am low carbing. The other half has done the shopping this week and bless him has bought one or two things that are marked like this.. For this item: total carbs 45 of which are sugars 2.6. He seems to be of the opinion as only 2.6...

Hi Kazz, I have been looking but part time evening (that is not sales cold calling, which i refuse to do...) is hard to find. Hello BL... me too!! the things you will do when saving for a house. I was thinking of doing GL/GI and have been doing some research. Tyger

Hi all. Just before Xmas the part time job i was doing to pay for the LL (on top of my two others) shut down as the business moved the call centre to another part of the country. I have been struggling with the £66 ever since. I am 10lb off my target weight but after checking our finances my...

WI for the VD Goal Hi all, WI this week had me losing 3 Pounds (non Abstinent over Christmas) that was me hitting the single digit stonage!!! 9st 11. On the other side of the coin the nibbling is getting out of control. I had so much yesterday i got upset because I realised I will have bumped...

new year resolution 1. Learn Japanese 2. keep doing my yoga every morning (started today) 3. Consciously decide if what is going in my mouth is healthy, needed and necessary. 4. Drink more and more water. plan it, mark its down and make an effort to daily improve my intake until i am hitting...

The carb and pink stick... Hi Claire On one or two big family occasions I have been off the reservation and had small preplanned meals and not come out of ketosis. However when I was treated to a surprise day away for my birthday with a visit to a sushi bar (something I have always wanted...

Hi Claire Thanks for letting me jump on board. A little history: Im 4ft 11 started at 13st 5lb and presently on or around the 10 stone mark. Lost 3 stone to date on lighter life and have sailed through with my head down and being a good girl and can say i have enjoyed it! (bizarrely enough)...

In for a penny.....in for 20 pounds.. Hi all, I normally lurk however I need a kick in the rear to stay on track as I'm doing the dreaded 'I'm near the target so that little bit of chicken wont hurt me....and some bacon..... and one of those sugar free sweets....and........oh peanuts.......'...

Hi all, I'm on week 10 and just a bit confused. Week four and this week i have rampant persistent diarrhoea. really really nasty...... After seeing two health care professionals one said i was consipated and that was causing the diarrhoea and one said i just had diarrhoea. this means i don't...

thanks for the reply Many thanks for your reply Sun. something to think on, however i know myself very well, the carrot always works better than the stick with me. I'm more likely to persevere if there is something the gee me on. (and no, the weight loss is not enough!! lol) If i get bored...

Hi all, i have been LL for three weeks now lost a stone in the first two due third weigh in Tues. Apart from being cold no side effects. except one. Sunday morning. I miss my bagel. thats all, no chocolate, no cakes nothing else. one bagel on a sunday while snuggeled in bed with the other half...